27 points plus fried and with Recipes

  • Skinny Texas Cheese Fries
    old points : 6 pt ' points+: 7 pt and
    30 More
    old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk
    30 min, 31 ingredients
  • ' Utah ' Scones (Deep-Fried)
    active dry yeast (2 packages), water (warm ), sugar, honey and
    7 More
    active dry yeast (2 packages), water (warm ), sugar, honey, brown sugar, boiling water, smart balance butter spread, salt, eggs, whole wheat flour, oil , with high smoke point to deep-fry in (peanut , etc.)
    4 hour , 11 ingredients
  • Ww Chicken Fried Rice (3 Points)
    egg whites, scallion, chopped, green and white parts and
    6 More
    egg whites, scallion, chopped, green and white parts, garlic cloves, minced, boneless skinless chicken breasts, cut into 1/2-inch cubes, carrot, diced, cooked brown rice , kept hot, frozen green pea, thawed, low sodium soy sauce
    25 min, 9 ingredients
  • Thai Chicken Stir-Fry - 4 Points
    vegetable oil, chicken breast , cut into bite-sized pieces and
    8 More
    vegetable oil, chicken breast , cut into bite-sized pieces, green onion, sliced, garlic clove, minced, green beans , broken into bite-sized pieces, fish sauce, soy sauce, sugar, asian chili sauce , such as chili paste, fresh basil leaf
    18 min, 10 ingredients
  • Stir-Fried Vegetables – Ww 1 Point
    sesame oil, garlic cloves, minced and
    5 More
    sesame oil, garlic cloves, minced, sugar snap peas or 2 cups pea pods, trimmed, carrots, thinly diagonally sliced, scallions, chopped, low sodium soy sauce, fresh cilantro, chopped (optional)
    10 min, 8 ingredients
  • Ww 6 Points Loaded Bacon Cheddar Fries
    baking potato and
    3 More
    baking potato, low-fat cheddar cheese or 1/4 cup colby cheese, bacon bits, fat free sour cream
    35 min, 5 ingredients
  • Ww Szechuan Green Bean Stir-Fry 1- Point
    green beans, cut into 2-inch lengths and
    9 More
    green beans, cut into 2-inch lengths, reduced sodium soy sauce, ketchup, red wine vinegar, cornstarch , dissolved in, water, hot red pepper sauce, garlic clove, minced, bamboo shoots or 1 (8 oz) can sliced water chestnuts, drained, sesame oil
    20 min, 10 ingredients
  • Cedar Point Crab Gumbo Cedar Point Crab Gumbo
    minced bacon (or enough bacon grease to fry onions and ga... and
    6 More
    minced bacon (or enough bacon grease to fry onions and garlic), minced onions, garlic cloves, flour, sliced okra, fresh tomatoes, cut finely (or canned tomatoes), crabmeat
    30 min, 7 ingredients
  • Ww 6 Points -   Fried  Chicken Ww 6 Points - Fried Chicken
    low-fat buttermilk , plus, low-fat buttermilk (1% milkfat) and
    3 More
    low-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds
    50 min, 5 ingredients
  • Ww 6 Point  fried  Fish Sandwich Ww 6 Point fried Fish Sandwich
    olive oil flavored cooking spray (1 spritz-enough to coat... and
    6 More
    olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced
    25 min, 7 ingredients
  • Ww 2 Points - Potato, Pepper, and Egg Scramble Ww 2 Points - Potato, Pepper, and Egg Scramble
    olive oil, green frying bell peppers, seeded and chopped and
    6 More
    olive oil, green frying bell peppers, seeded and chopped, onion, thinly sliced, baking potato, peeled, cubed, cooked, fat free egg substitute, chopped parsley, salt, fresh black pepper
    10 min, 8 ingredients
  • Five Points Home Fries Five Points Home Fries
    russet potatoes, cut in 1/2-inch dice and
    6 More
    russet potatoes, cut in 1/2-inch dice, extra virgin olive oil, onion, diced, salt, black pepper, garlic, minced, paprika
    40 min, 7 ingredients
  • Oven Meatballs and Gravy Oven Meatballs and Gravy
    ground pork, eggs, lightly beaten and
    12 More
    ground pork, eggs, lightly beaten, french bread, with crust removed, milk, yellow onion, diced (i use a small onion), garlic, minced, kosher salt, pepper, butter, beef broth, breadcrumbs, for coating, olive oil (for frying, enough to come to the half-point of the meatball), cornstarch
    1 hour 20 min, 15 ingredients
  • Ww 9 Points - Cheeseburger With Fries Ww 9 Points - Cheeseburger With Fries
    potatoes , about 3/4 lb, cayenne pepper, kosher salt and
    10 More
    potatoes , about 3/4 lb, cayenne pepper, kosher salt, raw extra lean ground beef, red onion, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, dried breadcrumbs, egg white, beaten lightly, high-fiber rolls, lettuce, tomato, sliced, shredded low-fat cheddar cheese
    1 hour 10 min, 13 ingredients
  • 1 Point Plus - Hg's Faux Fried Pickles 1 Point Plus - Hg's Faux Fried Pickles
    fiber 1 original all-bran cereal, panko breadcrumbs and
    6 More
    fiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)
    40 min, 8 ingredients
  • Ww 5 Points - Spicy Oven Fried Chicken Ww 5 Points - Spicy Oven Fried Chicken
    low-fat buttermilk, hot pepper sauce and
    5 More
    low-fat buttermilk, hot pepper sauce, skinless chicken thighs (bone-in ), seasoned bread crumbs, ground almonds, salt, ground black pepper
    1 hour , 7 ingredients
  • Australian Ww Beef Stir-Fry 5.5 Points Australian Ww Beef Stir-Fry 5.5 Points
    lean beef , strips, garlic clove, green shallots and
    4 More
    lean beef , strips, garlic clove, green shallots, broccolini, pumpkin, chopped and steamed, oyster sauce
    20 min, 7 ingredients
  • Hg's Cheesy Good Chili Fries - Ww Points = 4 Hg's Cheesy Good Chili Fries - Ww Points = 4
    butternut squash (large enough to yield 20 oz uncooked fl... and
    6 More
    butternut squash (large enough to yield 20 oz uncooked flesh ), boca meatless chili (**) or 9 1/2 oz of another low-fat vegetarian chili (**), fat-free cheddar cheese, shredded, salt, cayenne pepper, nonfat sour cream (optional), chopped scallion (optional)
    55 min, 7 ingredients




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