285 points oil Recipes

apples, peeled and shredded (= 2 small apples), all-purpose flour, quick oats, brown sugar, baking powder, baking soda, salt, cinnamon, milk, vegetable oil

beef top round steak , trimmed of all visible fat, cut into thin strips, cornstarch, grated orange rind, low sodium beef broth, orange juice, reduced sodium soy sauce, sugar, chili-garlic sauce or 1/4 tsp crushed red pepper flakes, canola oil, minced peeled fresh ginger, green beans , halved crosswise, red bell pepper, seeded and cut into thin strips, carrot, cut into thin strips (matchstick size)

skinless chicken drumsticks (about 2 lbs), lemon , juice of, garlic cloves, minced, fresh sage, chopped, fresh rosemary, chopped, fresh thyme, chopped, olive oil, dijon mustard, salt, pepper, grape tomatoes or 1 (1 pint) container cherry tomatoes

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

skinless chicken breast half, apple cider, cider vinegar, worcestershire sauce, hot pepper sauce, chopped fresh thyme, walnut oil, torn arugula, rinsed and dried, mixed salad greens, sliced belgian endive, granny smith apple, cored and thinly sliced, pecans, toasted

canola oil, light corn syrup, light brown sugar, water, salt, vanilla extract, fat-free microwave popcorn, wax paper (have it laid out and ready)

olive oil, onion, chopped, broccoli florets, water, red bell pepper, seeded and cut into 1-inch pieces, zucchini , halved lengthwise and cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, thyme, salt, fresh ground pepper, white wine vinegar

linguine, olive oil, garlic, minced, onion, chopped, tomatoes, drained, white wine, sugar, fresh basil, chili, seafood , mix available at your deli

dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded

red potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar

olive oil, green frying bell peppers, seeded and chopped, onion, thinly sliced, baking potato, peeled, cubed, cooked, fat free egg substitute, chopped parsley, salt, fresh black pepper

olive oil, white pearl onions, frozen, water, baby carrots, sugar, dried thyme, salt, black pepper

light cream cheese, softened, creamy variety reduced-fat peanut butter, powdered sugar, cake flour, sugar, unsweetened cocoa, baking powder, baking soda, table salt, low-fat buttermilk, canola oil, egg, egg white, vanilla extract, semisweet chocolate, melted and cooled, reduced-sugar raspberry jam , seedless variety, unsalted dry roasted peanuts, chopped

tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped

canola oil, onions, thinly sliced, turkey bacon, chopped, tomato, chopped, nonfat milk, eggs, egg whites, salt, dried thyme, reduced-calorie whole wheat bread, cut into 1/2-inch cubes, reduced-fat jarlsberg cheese, shredded

chopped onion, olive oil, chili powder, ground cumin, canned diced tomatoes , with zesty mild green chiles, low-sodium black beans or 30 oz kidney beans, drained, canned whole kernel corn, chopped chipotle pepper , with adobo sauce 1 (to taste)

head white cabbage, head red cabbage, whole radishes, whole carrots, cilantro (stems and all ), whole jalepeno (or other green chili) seeded, whole red onions thinly sliced, olive oil, whole limes juice only (or 8 tbsp), sea salt

self raising flour, cocoa powder, malted milk balls (ie maltesers, whoppers), eggs, lightly beaten, sugar, vegetable oil, low fat fromage frais , vanilla flavoured (or sub with a thick vanilla yoghurt), icing sugar (or cocoa powder)