131 points mix and Recipes
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cooking spray (5 1-second sprays per serving) and11 Morecooking spray (5 1-second sprays per serving), boneless bottom round roast, well trimmed, black pepper, table salt, onions, sliced, water, onion soup mix, balsamic vinegar or 1 1/2 tbsp red wine vinegar, dried thyme, red potatoes , scrubbed and quartered (about 1 3/4 lbs), baby carrots, fresh parsley, chopped (for garnish )23 min, 12 ingredients
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Two Point Pumpkin Pie
pumpkin, sugar-free vanilla pudding mix, water and3 Morepumpkin, sugar-free vanilla pudding mix, water, pumpkin pie spice, graham cracker crust, egg whites30 min, 6 ingredients -
Ww 5 Point Taco Salad
romaine lettuce, chopped, boca chili seasoning mix and6 Moreromaine lettuce, chopped, boca chili seasoning mix, tomato, diced, kraft shredded fat-free cheddar cheese, light sour cream, chunky salsa, black olives, chopped, guiltless gourmet tortilla chips, crushed (any flavor )7 min, 8 ingredients -
One Point Hearty Chili
extra-lean ground turkey breast, onion, diced and8 Moreextra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix1 hour , 10 ingredients -
Low Points Potato Soup
frozen potatoes (hash browns with peppers and onions) and3 Morefrozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water35 min, 4 ingredients -
Ww 4 Points - Easy Cake
yellow cake mix (single layer), sunkist diet orange soda and2 Moreyellow cake mix (single layer), sunkist diet orange soda, canned pineapple , packed in juice, canned mandarin oranges in light syrup45 min, 4 ingredients -
Zero Points Veggie Soup
onions (diced ), celery (diced ), garlic (minced ) and12 Moreonions (diced ), celery (diced ), garlic (minced ), nappa cabbage (sliced and chopped ), sliced mushrooms, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper to taste, sugar (i used 1 packet of splenda), vinegar1 hour , 15 ingredients -
Krusteaz 1 Point Muffins
all bran extra fiber cereal, water, fat free muffin mix and2 Moreall bran extra fiber cereal, water, fat free muffin mix, baking powder, water20 min, 5 ingredients -
One - Point Hearty Chili
lean ground turkey, onion, diced, diced tomatoes and7 Morelean ground turkey, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, drained, reduced-sodium fat-free beef broth, celery ribs, diced, green peppers, diced, dry chili seasoning mix45 min, 10 ingredients -
Ww Snickers Pie (3 Points)
non-fat vanilla frozen yogurt, slightly softened and5 Morenon-fat vanilla frozen yogurt, slightly softened, jell-o sugar-free instant chocolate pudding mix, chunky peanut butter, cool whip free, grape-nuts cereal, light chocolate syrup2 hour 5 min, 6 ingredients -
Ww 1 Point - Sausage Balls
kraft cracker barrell 2% cheddar cheese and2 Morekraft cracker barrell 2% cheddar cheese, bisquick reduced-fat baking mix, jennie-o italian lean turkey sausage, hot30 min, 3 ingredients -
Pumpkin fluff - WW 1.5 points
jello fat free sugar-free instant vanilla pudding mix and4 Morejello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon5 min, 5 ingredients -
Chicken Italiano (6 Ww Points)
angel hair pasta and4 Moreangel hair pasta, boneless chicken breast , cut into thin strips, light italian dressing, frozen mixed vegetables, grated parmesan cheese (optional)30 min, 5 ingredients
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