27 point dip Recipes
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boneless, skinless chicken breast halves and20 Moreboneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.25 min, 21 ingredients
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plain fat-free yogurt (plain ) and9 Moreplain fat-free yogurt (plain ), salsa (your favorite i like panchos), diced avocado, fresh cilantro, chopped, red onion, finely diced, ground cumin, sea salt (to taste), avocado, diced (for garnish optional), cilantro, chopped (for garnish optional), red onion, diced (for garnish optional)1 hour 5 min, 10 ingredients
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Grilled Prawn Sticks With Chilli Tomato Dippointed sweet red pepper, king prawns, peeled and cooked and4 Morepointed sweet red pepper, king prawns, peeled and cooked, olive oil, sea salt, fresh ground black pepper, spicy tomato salsa20 min, 6 ingredients
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Spinach Artichoke Dipspinach artichoke dip, marinated artichoke hearts, chopped and6 Morespinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.15 min, 8 ingredients
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Shrimp Dip (Paula Deen)cream cheese, mayonnaise, sour cream and8 Morecream cheese, mayonnaise, sour cream, hard-cooked eggs, peeled, cooked shrimp, peeled and deveined, pearl onions, thinly sliced, green onions, roughly chopped, stalk celery, finely diced, pepper jelly, for topping, chopped fresh chives, for topping, toast points, for dipping10 min, 11 ingredients
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Awesome Jalapeno Popper Diprecipe: awesome jalapeno popper dip and15 Morerecipe: awesome jalapeno popper dip, kitchen of deep south dish, prep time : 10 min |cook time: 30 min | yield: about 8 to 10 servings, bacon, cooked and crumbled, jalapeno peppers , ribs and seeds removed, chopped, green chilies, undrained, philadelphia cream cheese, mayonnaise, shredded cheddar cheese, grated parmesan cheese, butter, melted, dry bread or panko bread crumbs, combine the bread crumbs with the melted butter and sprinkle all over the top of the dip. return to the oven for another 5 to 10 minutes, or until lightly browned. sprinkle top with the reserved crumbled bacon, if desired. keep this on a hot plate if you can., serve with toast points , tortilla chips, triscuit crackers, or your favorite dipper., variation : substitute baconnaise spread for the mayonnaise., source : http://deepsouthdish.com45 min, 16 ingredients
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4 Points Plus - Hg's Cowgirl Onion Ringsonion, fiber 1 original all-bran cereal and5 Moreonion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce35 min, 7 ingredients
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Hg's Cheesy Beefy Quesadilla - Ww Points = 4tortilla (recipe calls for a la factory smart & delicious... and7 Moretortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)10 min, 8 ingredients
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Hg's Shrimpylicious Egg Rolls - Ww Points = 3egg roll wraps (square ones , found in the refrigerated s... and12 Moreegg roll wraps (square ones , found in the refrigerated section of the supermarket with the other asian items), coleslaw mix, dry (about half of a 12-oz. bag), baby shrimp, drained, water chestnut, drained and sliced into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, light soy sauce (or low-sodium soy sauce), garlic, crushed, ground ginger, salt, pepper, sweet and sour sauce, for dipping (optional)45 min, 13 ingredients
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Hg's Big Apple French Toast Casserole - Ww Points = 4light bread, cut into cubes (40 - 45 calories each with a... and9 Morelight bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice), fat free cream cheese, room temperature, fuji apple, peeled and diced, light vanilla soymilk, liquid egg substitute (like egg beaters ori ginal), sugar-free syrup, light butter, melted (or light buttery spread like brummel & brown), cinnamon, sugar-free syrup, for dipping (optional)55 min, 10 ingredients
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Points Free Pickle Dipfat free cream cheese, softened and7 Morefat free cream cheese, softened, stalks celery, finely chopped, green onions, finely chopped, dill pickles, drained and finely chopped, fat-free mayonnaise, low-sodium worcestershire sauce, garlic salt, pepper10 min, 8 ingredients
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Ww 1 Point - Feta and Spinach Dipspinach, fresh, chopped (about 2 oz), light cream cheese and6 Morespinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)13 min, 8 ingredients
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Ww 0 Points - Spinach Avocado Dipspinach leaves, cleaned, low-fat buttermilk and6 Morespinach leaves, cleaned, low-fat buttermilk, red onion, finely chopped, canned diced green chiles, drained, fresh lime juice, avocado, peeled and sliced, tomatoes, chopped, chopped fresh cilantro20 min, 8 ingredients
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Black Bean-Tomatillo Dip (Ww 1 Point)black beans, rinsed and drained and10 Moreblack beans, rinsed and drained, tomatillos, drained and coursely chopped, green chilies, chopped drained, scallions, chopped, fresh cilantro, chopped, lime juice, water, chili powder, ground cumin, salt, black pepper15 min, 11 ingredients
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Pita Points With Roasted Red Pepper Dipwhole wheat pita bread, red bell peppers, olive oil and9 Morewhole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper25 min, 12 ingredients
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