47 pockets low Recipes

  • Pocket Scramble
    pita bread, cut in half and opened or 4 other buns or 4 b... and
    11 More
    pita bread, cut in half and opened or 4 other buns or 4 bread, sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat, sweet onion, chopped, mixed pepper, chopped, mushroom, sliced, minced garlic, any other vegetables , you have left over, barbecue sauce (or other spicy sauce), eggs, sour cream or 2 tbsp cottage cheese, flour, whole milk or 1/4 cup 1% low-fat milk
    25 min, 12 ingredients
  • Pocket Pork Chops
    boneless pork chops, 1 1/2 inch thick, water and
    9 More
    boneless pork chops, 1 1/2 inch thick, water, chopped onion, brown sugar, cider vinegar, cornbread stuffing mix, crushed pineapple, undrained, chopped celery, butter, low sodium soy sauce, onion powder
    1 hour , 11 ingredients
  • Homemade Bread Pocket With Pizza Filling (Oamc)
    low-fat milk, yeast, sugar, salt, oil, whole wheat flour and
    10 More
    low-fat milk, yeast, sugar, salt, oil, whole wheat flour, all-purpose flour, extra lean ground beef, onion, finely diced, green bell pepper, finely diced, salt, pepper, oregano, crushed tomatoes (or use pizza sauce), part-skim mozzarella cheese, shredded, egg, whisked
    11 min, 16 ingredients
  • Chickety-Chick Pita Pockets
    boneless skinless chicken breast halves, chicken broth and
    17 More
    boneless skinless chicken breast halves, chicken broth, white wine (i used a riesling), water, chickpeas, drained (garbanzo beans), lime juice (approximately the juice of 1 small lime), olive oil, soy sauce (i use low sodium ), honey, drops tabasco sauce (optional), garlic, minced, dried oregano, salt, dried thyme, dried basil, parmesan cheese, shredded (not grated ), tomato sauce, pita pockets (i used homemade), fresh lettuce leaf
    34 min, 19 ingredients
  • Stuffed Pocket
    pitas, cheese, turkey , lean, chopped tomatoes and
    5 More
    pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat
    9 ingredients
  • Tuna Pita Pockets
    tuna in water, flaked and drained, sweet red pepper, diced and
    11 More
    tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)
    15 min, 13 ingredients
  • Chicken Naan Pockets
    naan bread , breads or 4 small pita breads and
    8 More
    naan bread , breads or 4 small pita breads, low fat natural yogurt, garam masala, salt, lemon juice, chili powder, fresh coriander, chopped, green chili, chopped, chicken, boneless and skinless, cubed (i use breasts)
    25 min, 9 ingredients
  • Chicken/Apricot Pockets (Low Fat) Chicken/Apricot Pockets (Low Fat)
    premium white chicken meat packed in water, drained and
    9 More
    premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress
    15 min, 10 ingredients
  • Vegetable Tuna Pockets Vegetable Tuna Pockets
    low-sodium, low-fat chunk white tuna in spring water, dra... and
    7 More
    low-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives
    14 min, 8 ingredients
  • Low Carb Chicken Sandwich Pocket Low Carb Chicken Sandwich Pocket
    grilled chicken , cooked chicken can be used instead and
    4 More
    grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla
    5 min, 5 ingredients
  • Low-Fat Pita Pizzas Low-Fat Pita Pizzas
    pita bread rounds (not the pocket type), tomato sauce and
    7 More
    pita bread rounds (not the pocket type), tomato sauce, pizza seasoning, divided (or your favorite italian spices), ground turkey (up to 16 ounces), water, onion, minced (optional), mushrooms, sliced thin (optional), sliced black olives (optional), shredded mozzarella cheese (up to 16 ounces)
    30 min, 9 ingredients
  • Strawberry and Walnut  Pita Pocket Strawberry and Walnut Pita Pocket
    low fat cottage cheese, strawberry, sliced and
    3 More
    low fat cottage cheese, strawberry, sliced, walnuts, chopped, whole wheat pita bread, wheat germ
    5 min, 5 ingredients
  • Turkey Breast Pita Pocket Sandwich Turkey Breast Pita Pocket Sandwich
    turkey breast , deli style and
    15 More
    turkey breast , deli style, low-fat cheddar cheese, shredded, onion, chopped, asparagus, cut in pieces, pita pocket, tomato, sliced, bean sprouts, olive oil, garlic, minced, cilantro, dried, low sodium soy sauce, lemon & herb seasoning, celery salt (optional), fresh blueberries, strawberry, fresh, almonds
    20 min, 16 ingredients
  • Chicken Apricot Pockets Chicken Apricot Pockets
    chicken , premium chunk in water, drained and
    9 More
    chicken , premium chunk in water, drained, apricots , in juice, drained and sliced, celery, chopped, pecans, unsalted, chopped, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, pita pockets , whole wheat, sliced in half, watercress, fresh
    10 min, 10 ingredients
  • Pita Pocket with Crabmeat Snack Pita Pocket with Crabmeat Snack
    crabmeat, pita pocket, cut into thirds and
    1 More
    crabmeat, pita pocket, cut into thirds, mayonnaise, low fat
    15 min, 3 ingredients
  • BBQ Chicken pita pocket BBQ Chicken pita pocket
    avocado, sliced, corn kernel, low-fat cheddar cheese and
    4 More
    avocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half
    7 ingredients
  • Sloppy Joes Pita Pockets Sloppy Joes Pita Pockets
    ground turkey or 1 lb ground chicken, olive oil and
    5 More
    ground turkey or 1 lb ground chicken, olive oil, yellow onion, chopped, lipton onion soup mix, low-sodium tomato soup, swiss cheese, shredded (part-skim or low-fat), pita bread
    20 min, 7 ingredients
  • Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4 Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4
    whole wheat tortilla (recipe calls for a la tortilla fact... and
    7 More
    whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)
    10 min, 8 ingredients




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