167547 poached tuna roasted sauce Recipes

tuna in water, drained, parmesan cheese, divided, low fat cottage cheese, eggs, all-purpose flour, baking powder, minced onion flakes, chicken bouillon, worcestershire sauce

tuna in water (drained ), onion, grated garlic cloves, fresh basil leaves, chopped finely, cooked frozen peas and corn, sweet chili sauce, dried basil, dried chili powder, butter, grated tasty cheese (like cheddar), milk, cornflour, mixed with, water, penne pasta, grated cheese, breadcrumbs

tuna fish, drained and flaked, chopped green onions , including some tender green parts, canned diced green chiles (or to taste), diced tomato, taco shells, shredded lettuce, grated cheddar cheese, salsa or taco sauce

tuna, grated cheddar cheese (, we like sharp ), minced onion, chili sauce or 2 tbsp ketchup or 2 tbsp salsa, relish, mayonnaise, lemon juice, french rolls

tuna steaks, noodles (whatever kind you like best), wasabi paste, soy sauce, lemon, juiced, scallions, sliced, arugula

tuna in water, seasoned bread crumbs (reserve 1/2 cup), old bay seasoning, eggs, mayonnaise, worcestershire sauce, black pepper, butter (melted ), lemon

tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )

tuna, drained and flaked, carrot, cooked and mashed, mayonnaise, lemon juice, stuffed green olives, chopped, worcestershire sauce

olive oil, butter, shallots, chopped, garlic cloves, chopped, canned tuna, drained and flaked into small chunks, artichoke hearts, drained and sliced (i use quartered ), dried thyme (or equivalent fresh), dry vermouth or 1/2 cup white wine, fat free chicken broth, salt and pepper, to taste, lemon , zest and jucie, parmigiano-reggiano cheese, grated, red pepper flakes (optional), spaghetti

tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil

tuna in water, drained, cucumber, peeled seeded and diced, soy sauce, mayonnaise, rice cakes , rounds

tuna steaks, approx, pineapple ring, drained (reserve 3 tbsp juice), low sodium soy sauce, garlic, chopped or pressed, grated fresh ginger or 1 tsp ground ginger, red bell pepper, cut into chunks, green bell pepper, cut into chunks

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

tuna steaks, sweet style teriyaki sauce, ripe tomatoes (1 1/2 lb), salt, red onion, finely chopped (1/2 cup), minced fresh cilantro, fresh lime juice, tequila (optional)

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

tuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce

tuna, stalk celery, finely chopped, mozzarella cheese, shredded, pesto sauce, prepared, light mayonnaise, whole wheat tortillas