103 poached fresh salad Recipes

plain croissants, cubed poached cooked chicken, grapes, sliced in half, diced spring onions, stalks celery, diced, fresh basil leaves, minced, mayonnaise or 3/4-1 cup miracle whip, roughly chopped cashews (or sliced almonds if you prefer), fresh lemon juice, salt and pepper, lettuce leaf , to dress the sandwiches, havarti cheese , to dress the sandwiches

perfect poached shrimp, oranges, sectioned, red bell pepper, thinly sliced, red onion, sliced, chopped fresh cilantro, chopped fresh mint, citrus vinaigrette, chopped romaine lettuce, avocados, cubed

boneless skinless chicken breast, trimmed and poached, garlic clove, peeled, anchovy fillet, rinsed and patted dry, salt, fresh parsley, chopped, reduced-fat mayonnaise, green olives, pitted and finely chopped, capers, drained rinsed and chopped, balsamic vinegar, dijon mustard, fresh ground black pepper, yukon gold potatoes or 1 lb red potatoes, cooked peeled and sliced, tomatoes, halved

rye bread, cut into 1/2-inch cubes, applewood-smoked bacon , cut crosswise into 1/2-inch-thick pieces, white wine vinegar, chopped fresh tarragon, olive oil, kosher salt, freshly ground black pepper, head frisee , torn (about 8 oz), white vinegar, eggs, cracked black pepper (optional)

cod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper

peanut oil, sesame oil, garlic clove, peeled, sugar, rice vinegar, soy sauce, peanut butter, tahini (sesame paste), salt , to taste, fresh ground black pepper , to taste, chili paste (optional), poached chicken breasts , chopped into bite sized pieces, cooked elbow macaroni, frozen tiny peas, thawed, scallions or 2 green onions, green part only, thinly sliced, chopped cilantro (optional)

whole chicken breasts, poached and cut into bite size pieces, sweet red pepper , julienned, head of broccoli, cut in florets, thick slab bacon , cooked crisp and crumbled, sour cream, mayonnaise, dijon mustard, raspberry vinegar, fresh dill, finely chopped, salt and pepper

elbow macaroni, chopped celery, chopped green onions, mayonnaise, chopped fresh parsley, country-style dijon mustard, chopped fresh tarragon, white wine vinegar, sugar, salt, pepper, peeled perfect poached shrimp

egg yolk, water, dijon mustard, minced garlic, salt, fresh coarse ground black pepper, dry mustard, dried oregano, granulated sugar, red wine vinegar, lemon juice, grated parmesan cheese (optional), olive oil, cooked chickpeas, lightly chopped, head iceberg lettuce, chopped into 1/4- to 1/2-inch pieces, fresh basil leaf, chopped, coarsely grated mozzarella cheese, diced poached chicken breasts, dry wine salami, diced, tomatoes, diced, divided, grated provolone cheese, divided, green onions, thinly sliced, divided, lettuce leaves

salt, eggs, baby spinach, extra virgin olive oil, sherry wine vinegar, balsamic vinegar, shallots, thinly sliced (may sub scallions), coarsely chopped fresh thyme (or 1/4 tsp. dried ), fresh ground pepper

coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil

smoked chicken breasts, skinned,diced bite size, chickpeas, drained,rinsed (or other white bean), chorizo sausages, lightly poached,skinned,thinly sliced, sun-dried tomatoes, patted dry,sliced, lemon , juice and rind of, grated, extra virgin olive oil, freshly ground salt, fresh ground pepper, parsley, roughly chopped

dried soba noodles , or other buckwheat noodles, sesame oil, chopped green onions (green tops only ), jalapeno, seeded, stem removed, and minced, minced garlic, minced gingerroot, creamy peanut butter, soy sauce, chicken stock, chopped fresh cilantro, fish sauce, sherry, fresh lime juice, sugar, red pepper flakes, chopped red bell pepper, whole skinless, boneless chicken breast, cut into strips and lightly poached, and chilled, cucumber, peeled, seeded and chopped, chopped roasted unsalted peanuts

creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), fat-free cream cheese, room temperature, lemon juice, salt and freshly ground black pepper, canned or poached boneless skinless pink salmon, drained and flaked if needed, quartered cherry or grape tomatoes, chopped cucumber, chopped red onion, capers, drained

banana blossoms , or 4 cups well-packed finely julienned banana blossom strips, white vinegar, white vinaigrette , recipe follows, shredded, poached chicken breast, salt, pepper, fresh lime juice, ruby red grapefruit, sectioned and each segment torn into thirds, optional, chopped rau rum ( vietnamese mint), or regular mint, chili fish sauce, crispy shallot flakes, chopped roasted peanuts

chicken breast, poached, green peppers, chopped into small pieces, light mayonnaise, red chili peppers, curry powder, chili powder, ginger, grated

white bread, or brown or granary. thick sliced with crusts removed, eggs, poached or soft/hard boiled, back bacon, thick-sliced , you can use streaky bacon, little gem lettuces, leaves separated and rinsed can also be (2 small cos lettuce can be used, red wine vinegar, olive oil, whole, spring onion, washed and finely shredded, salt and freshly ground black pepper, to taste

chill time is not cook time, cucumber, peeled, seeded and chopped, red onion, thinly sliced, cubed poached chicken, crumbled feta cheese, sliced kalamata or black olives, chopped parsley, mayonnaise, garlic, finely minced, plain yogurt, chopped fresh oregano, salt and pepper, to taste