96 poached fish Recipes

white fish steaks , about 5 oz each (we like cod or halibut), fish stock or 2/3 cup white wine (or a mixture of both for poaching), bay leaf, black peppercorns, fine fresh lemon rind, diced tomatoes, garlic , smashed, anise-flavored liqueur (optional), drained capers, stone free black olives, salt and pepper, parsley, chopped .

fish , poached then flaked, fresh breadcrumbs, mayonnaise, egg, fresh coriander, chopped, cayenne pepper, salt, sesame seeds, olive oil, butter, sweet chili sauce, to serve

cornstarch, vegetable broth, dried dill weed, crushed, black pepper, carrot , cut into matchstick-thin strips, stalk celery, sliced, onion, sliced, cod (fresh or frozen ) or 1 lb haddock (fresh or frozen) or 1 lb halibut (fresh or frozen)

chicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)

olive oil, onion, diced, minced garlic, capers, crushed tomatoes, salt and pepper, fresh basil, fresh or frozen cod fish fillets

chicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste

salmon steaks or 4 other fish steaks, chicken broth, dry white wine, pepper, lemons, water, cornstarch, drained capers

haddock (or other white fish), salt, fresh ground pepper, cumin, coriander, milk (i use 2%), poaching milk, canned corn niblet, fresh tomato , rough chopped, red onion, chopped, cumin, coriander, cayenne pepper (red pepper flakes if preferred)

vegetable broth, chablis or 1/4 cup other dry white wine, dried dill weed, crushed, lemon slices, salmon steaks, 1 inch thick (about 4 steaks)

salmon fillets, fish stock (250ml or salt reduced vegetable stock), light sour cream, lebanese cucumber (coarsely grated ), dry white wine, tarragon (chopped plus leaves to serve ), baby potatoes (quartered ), extra virgin olive oil (to drizzle)

cod fish fillets, milk, water, bay leaf, fresh parsley, fresh parsley, chopped, whole peppercorns, unsalted butter, garlic, minced, shallots, minced, lemon , juice of, salt & freshly ground black pepper

prawns (king raw or green), garlic clove (chopped ), chili (birdseye seeded and thinly sliced), brown sugar, lime juice (or lemon juice), rice bran oil (or peanut oil), fish sauce, kaffir lime leaves (finely sliced ), chilies (small dried ), sea salt, lemon rind (finely grated )

fish stock, dry white wine, lemon, whole black peppercorns, yellow onion, bay leaf, thyme, salt, cayenne, arctic char fillet, fiddlehead ferns, rinsed and trimmed, unsalted butter, chopped shallots, garlic, chanterelle mushrooms , wiped clean and tough ends removed, quartered, salt, ground black pepper, chopped fresh thyme, dry white wine, chicken stock, minced fresh parsley

mixed fresh seafood (prawns, scallops, fish), chicken stock (for poaching), green onion, sliced, cilantro, chopped, mint, chopped, limes , juice of, coconut milk (use low fat ), fish sauce, garlic, crushed, red chile, seeded and diced, lettuce, shredded

unsalted butter, onion, sliced, salt, garlic cloves, roughly chopped, achiote paste, white vinegar, tomato paste, fish stock or clam juice, black peppercorns, crushed, sea scallops , muscle removed, or rock shrimp, capers

oil for cooking, diced onions, diced celery, diced carrot, white wine, fish stock or water, flounder, chiffonnade of spinach leaves, chopped fresh thyme, diced tomatoes, unsalted butter, salt and pepper

minced shallot, pitted kalamata olive, sliced in half, orange juice, olive oil, kosher salt, pepper, dry white wine, fennel seed, orange juice, lemon juice, bay leaves, cod fish fillets, kosher salt

dry white wine, fish stock (or 1/2 cup bottled clam juice mixed with 1/2 cup water), shallot, minced, sea scallops , muscles discarded, arrowroot , dissolved in, cold water, extra virgin olive oil, tarragon vinegar or 2 tbsp white wine vinegar, salt & freshly ground black pepper, green beans, tomato (peeled, seeded and finely chopped ), chopped tarragon