81 pms remedies Recipes

beef arm roast or 3 1/2-4 lbs chuck roast or 3 1/2-4 lbs blade roast, oil, salt, fresh coarse ground black pepper, prepared horseradish (not the cream added kind, the real-deal !!), prepared whole grain mustard (use your favorite !) or 1/4 cup spicy brown mustard (use your favorite!) or 1/4 cup dijon mustard (use your favorite!), beef broth, 2 if your roast is 4 lbs. (or more ), onion, sliced, red potatoes, unpeeled, quartered, carrots , peeled, cut into thick slices (can ease this step with baby !), butter

horseradish, olive oil, apple cider vinegar, honey, quaker oats, water

golden raisin (do not substitute for any other dried fruit or color of raisin), gin (enough to just cover the raisins)

ginger (2 cm thickness ), fresh lemon rind, hot hot water, honey (to taste)

ground cayenne pepper, ground ginger, ground cardamom, cinnamon stick, ground dried mint, green tea (chinese gun powder preferrably, but you can you a tea bag), honey (which can be adjust according to taste), lemon juice (optional)

plain soymilk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder

chocolate (or french vanilla ice cream), smuckers hot fudge (heated ), salted peanuts (or pecans), nestle milk miniature chocolate chip, reeces peanut butter morsels, salty pretzel (crumbled ), cool whip (or if you dare, marshmallow cream), cherries, halves (drained for the top )

plain soymilk, ice, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, banana

butter flavored cracker (ritz preferred), peanut butter, marshmallow cream, chocolate bark (ghirardelli preferred), white chocolate (optional)

chocolate-flavor nestle nesquik powder, unbleached all-purpose flour, baking powder, vanilla, egg white, canola oil, unsweetened applesauce (use dry cup set to measure, not liquid cup), chocolate chips (i used peanut butter chips last time)

boneless skinless chicken breasts, olive oil, rotel, cream cheese, cubed, cream, salt and pepper