68 plantains cooking Recipes
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olive oil, divided and13 Moreolive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped onion, minced fresh cilantro, minced fresh culantro, salt, garlic cloves, minced, tomato sauce, green plantains, peeled and cut into 1-inch pieces (about 3 lb), salt, divided, bacon slices, cooked and crumbled (drained ), garlic cloves, minced, fat-free , less-sodium chicken broth, olive oil, divided14 ingredients
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sweetened flaked coconut, brown sugar , packed and18 Moresweetened flaked coconut, brown sugar , packed, ground cinnamon, flour, butter, softened, brown sugar , packed, white sugar, eggs, sour cream, plantains, cooked and mashed, all-purpose flour, baking powder, baking soda, salt, ground ginger, butter, brown sugar, lime juice, rum, sugar55 min, 20 ingredients
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olive oil, yellow onions, finely chopped and18 Moreolive oil, yellow onions, finely chopped, garlic, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, fresh thyme leaves, finely chopped, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-in . long pieces, ripe plantains, peeled and cut into 2-in . long pieces, cilantro , stems tied together with kitchen string, chicken broth, homemade or canned low-sodium borth, red or white potatoes, peeled, pumpkin or butternut squash, diced, in long) piece frozen yuca, ear corn, husked and quartered, cooked white rice , for serving, avocado, halved, seeded, peeled and sliced for serving, arepas, for serving, toasted, aji , for serving20 ingredients
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water, fish bouillon cubes, grits, butter or margarine and8 Morewater, fish bouillon cubes, grits, butter or margarine, cooked large shrimp, peeled, deveined, and chopped, chorizo sausage, cooked and chopped, grated manchego or parmesan cheese, salt, pepper, red bean salsa, shrimp, cooked, peeled (leaving tails intact), and deveined, garnishes: fried plantain slices, drops of chili olive oil and saffron olive oil, fresh thyme sprigs12 ingredients
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flank steaks, cut in 3 or 1 bay leaf and12 Moreflank steaks, cut in 3 or 1 bay leaf, beef stock (or more ), olive oil, onion, coarsely chopped, garlic cloves, minced, tomatoes, peeled, seeded, chopped, salt & pepper, cumin seed, crushed, oregano, cooked long-grain white rice, see recipe, cooked black beans, plantains , a little firm, safflower oil2 hour 30 min, 13 ingredients
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black beans, rinsed and drained, beef broth, water and8 Moreblack beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice30 min, 11 ingredients
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flaked coconut, coriander seeds, cumin seeds and15 Moreflaked coconut, coriander seeds, cumin seeds, split bengal gram (chana dal), green chile peppers, chopped, plain yogurt, water, salt , to taste, cut fresh green beans, cubed potatoes, sliced plantain, diced carrot, cooking oil, cumin seeds, mustard seeds, dried red chile peppers, broken into pieces, caraway seeds, fresh curry leaves45 min, 18 ingredients
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Quinoa Broccoli Shrimp Stir Fry With Plantain
uncooked quinoa and11 Moreuncooked quinoa, boiled jumbo shrimp (i use frozen cooked cocktail shrimp), plantain, head broccoli (handful or 2 of florets), yellow onion (chopped or sliced ), olive oil, salt, fresh garlic cloves, smashed (or 1 tsp minced garlic), water, handful fresh basil leaf (mint or parsley will work too), all purpose seasoning (like season-all )45 min, 12 ingredients -
Caribbean Strip Steak with Plantains (Food Network Kitchens)
garlic, kosher salt, olive oil, fresh lemon juice and9 Moregarlic, kosher salt, olive oil, fresh lemon juice, ground cumin, ground turmeric, ground allspice, cayenne pepper, steaks, about 1-inch thick (8 to 10 oz each), freshly ground pepper, unsalted butter, frozen cooked plantains, thawed and cut in 1/2-inch slices, honey21 min, 13 ingredients -
Calypso Chicken with Sauteed Plantains and Down-Island Salsa
chopped onion, minced green bell pepper, fresh lime juice and15 Morechopped onion, minced green bell pepper, fresh lime juice, minced fresh thyme, garlic cloves, minced, skinned, boned chicken breast halves, salt, divided, pepper, vegetable oil, diced tomatoes, undrained, water, serrano chile, down-island salsa, sauteed plantains, hot cooked long-grain rice, fresh thyme sprigs (optional), lime wedges (optional)18 ingredients -
Key Lime Grilled Whole Snapper with Mango Brown Butter Vinaigrette and Gingered Smashed Plantains
whole snappers , eviscerated and scaled, fleur de sel and17 Morewhole snappers , eviscerated and scaled, fleur de sel, freshly cracked black pepper, key limes, washed and sliced, red onions, sliced, ginger , julienned, extra virgin olive oil, whole, unsalted butter, ripe mango , rough dice, key limes, juiced, lemons, juiced, dijon mustard, sliced shallots, salt and freshly ground black pepper, canola oil, for cooking, plantains, peeled and sliced into 2-inch thick slices, minced ginger, honey, sliced scallions, green part only30 min, 19 ingredients -
Plaintain Stoba (An Antillean Stew)
salted beef or 1 lb ham or 1 lb bacon, onion, chopped and12 Moresalted beef or 1 lb ham or 1 lb bacon, onion, chopped, garlic, minced, oil, plantains , cooking bananas,medium-ripe, sweet potato, white potatoes, pumpkin (aka as pompuna in the caribbean), tomatoes, brown sugar, water, butter, tomato paste, cinnamon or 1/8 tsp allspice8 hour 45 min, 14 ingredients -
Ceviche (Shrimp and Grouper) with Serrano Chiles, Mango, Smoked Tomatoes, Crispy Plantain Chips (Bobby Flay)
fresh grouper or pink snapper, skinned and cut in half le... and21 Morefresh grouper or pink snapper, skinned and cut in half lengthwise, then cut into small dice, cooked shrimp, shelled, deveined and halved, fresh lime juice, fresh orange juice, chopped fresh cilantro, plus leaves for garnish, cold-smoked grape tomatoes , recipe follows, green onions, green and pale green part only, thinly sliced, serrano chiles , finely diced depending on how spicy you like, ripe mango, peeled, halved, pitted and finely diced, kosher salt and freshly ground black pepper, extra-virgin olive oil, plus more for serving, pickled red onions, recipe follows, for garnish, lime zest, for garnish, crisp plantain chips, for garnish, grape tomatoes, canola oil, kosher salt and freshly ground black pepper, for seasoning, red wine vinegar, sugar, mustard seeds, kosher salt, red onion, halved and thinly sliced40 min, 22 ingredients -
Mexican Pork Fricassee
cooking oil, water, pork, in chunks, fresh tomatoes and7 Morecooking oil, water, pork, in chunks, fresh tomatoes, cinnamon stick, garlic cloves, onion, cooked peas, plantains, peeled and sliced, sugar, salt and pepper30 min, 11 ingredients -
Oluwombo
cooking oil and11 Morecooking oil, beef , chicken, goat (any 1 or two (or more) or 1 lb pork, in combination (any 1 or two (or more), peanuts (roasted, shells and skins removed) or onion, chopped (half an onion per serving), tomatoes, peeled if desired, chopped (1 tomato per serving), tomato paste, chicken (optional) or beef bouillon cube (optional), salt (to taste), black pepper (to taste), banana leaves (1 per serving), mushroom, cleaned (optional), smoked fish fillet (optional) or 1/2 cup meat (optional), plantains (1 per serving)30 min, 12 ingredients -
Revolutionary Burritos
sweet potato, diced and cooked and7 Moresweet potato, diced and cooked, very ripe plantain, thinly sliced, short-grain brown rice, cooked, to room temperature, whole black beans, cooked, to room temperature, red onion, peeled and diced, spicy barbecue sauce (homemade is best , try finger lickin good bbq sauce), wheat flour tortillas, olive oil, for frying15 min, 8 ingredients -
Bahama Mama Seafood Fritters With Tangy Caribbean Cocktail Sauce
fresh lime juice (60ml), ketchup (500ml) and15 Morefresh lime juice (60ml), ketchup (500ml), worcestershire sauce, pickapeppa red hot sauce, salt and pepper, to taste, all-purpose flour (210g), baking powder, salt, white pepper, conch, cooked and finely chopped (150g), cod, cooked and flaked (150g), bottled clam juice (200ml), milk (125ml), peanut oil (1.5litre) or 1 1/2 quarts light olive oil, divided (1.5litre), green plantain, romaine lettuce leaves, cleaned and dried, red pepper, diced small30 min, 17 ingredients
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