960 plain rice the Recipes

unsweetened pineapple chunks, cooked rice, quartered fresh strawberries, sliced peeled fresh pear, sliced peeled peach, sliced firm banana, fat-free plain yogurt, honey, fresh baby spinach

spinach, frozen chopped, basmati rice, onion, finely chopped, vegetable broth, water, garlic powder, pepper to taste, yogurt, plain or lemon soy (about 3/4 cup)

basmati rice, salt, butter or 1/3 cup vegetable oil, egg, plain yogurt, turmeric

whole milk, chai tea mixture (see recipe below ), risotto (arborio) rice, plain yogurt, mix tea and milk together and bring to a boil. add rice and cook until soft. cool and fold in yogurt.

water, grain basmati rice, plain 2% reduced-fat greek yogurt, kosher salt, crushed saffron threads, unsalted butter, canola oil

cooked white rice, cooled, grated parmesan, eggs, divided, plain dry bread crumbs, vegetable oil

cooked medium grain white rice, rinsed and drained (you dont want it sticky), oregano, tomato, chopped and seeded, chopped green pepper, chopped english cucumber, sliced green onion, sliced black olives, crumbled feta cheese, divided, salad dressing (the mayo kind like miracle whip), plain yogurt

lamb shanks, butter, onion, chopped, tomato paste, allspice, cinnamon, salt, pepper, butter, raw long-grain rice, plain yogurt (optional)

oil, onions, garlic cloves, cumin, curry powder, cinnamon, salt, carrots, brown rice, stock, lentils, apples, green onions, plain yogurt (optional)

fresh spinach (frozen would work), chopped scallion, olive oil, cooked brown rice, dried dill, lemon juice, salt and pepper, plain breadcrumbs (i bet wheat germ would be good too)

margarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream

uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce

grain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt

pinto beans, rinsed and drained, cooked long-grain rice, plain dried breadcrumbs, scallion, thinly sliced, chopped fresh cilantro, eggs, lightly beaten, coarse salt and pepper, olive oil, divided, hamburger buns, toppings such as mayonnaise , mustard, lettuce, avocado, tomato, cheese, and cucumber (optional)

basmati rice, diced chicken (optional), saffron (either powdered or threads-let soak in 1 tbsp. hot water for a few minutes), eggs, plain yogurt, oil

carton plain nonfat yogurt, all-purpose flour, low-fat cottage cheese, egg white, hot sauce, salt, pepper, cooked long-grain rice (cooked without salt or fat), reduced-fat cheddar cheese, chopped green onions, minced fresh parsley, divided, chopped fresh cilantro, vegetable cooking spray

water, grain rice, rinsed and drained, salt , or to taste, vegetable oil, divided, coarsely chopped cashews, dried chile peppers, mustard seed, cumin seed, fresh curry leaves, ground turmeric, fresh lime juice, tamarind paste, plain yogurt

grated unsweetened coconut (dried ), water, basmati rice, diced (1/4 inch) peeled cored seedless cucumber (usually plastic-wrapped), fresh hot green chile such as thai or serrano, slit in half lengthwise, leaving stem end intact, mildly hot red indian chile powder, ground turmeric, ground cumin, whole-milk plain yogurt , whisked until smooth, coconut or canola oil, black mustard seeds, fenugreek seeds, fresh curry leaves, dried hot red indian chile