305 plain and but good Recipes

all-purpose flour, yellow cornmeal, sugar, baking soda, salt, plain nonfat yogurt, eggs

all-purpose flour, white sugar, baking powder, baking soda, salt, egg, reduced-fat plain yogurt, butter, melted, vanilla extract, brown sugar, fresh or frozen raspberries, almonds, glaze, sugar, fat free milk, vanilla extract

butter, plain flour, milk, chicken stock cube, tasty cheese, chunky style tuna (drained and flaked ), cracked black pepper, frozen peas, green shallots, chopped, hard-boiled eggs, thickly sliced, stale breadcrumbs, butter, melted, grated tasty cheese, chopped fresh parsley

banana, frozen, frozen blackberrie, frozen blueberries, greek plain yogurt, skim milk, artificial sweetener

dry creamettes macaroni rings, cooked, drained and cooled, rotisserie chicken (or your own leftover chicken meat), cut into bite size pieces, stalks celery, sliced thinly, hard-boiled eggs, peeled and diced, miracle whip salad dressing (this is 1 recipe that mayonaisse just doesn tsp work as well as miracle whip, sugar, salt and pepper, to your taste (i like to add 1/4 tsp mccormick s montreal chicken spice), prepared yellow mustard (not a spicy mustard - just plain old yellow mustard), green or red seedless grapes , if desired

whole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

frozen strawberries (just plain- not in syrup!), light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, davinchi sugar-free strawberry syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping , canned whipped cream

raisins, milk, yogurt (plain or vanilla, nonfat or lowfat), wheat bran (not oat bran), flour, baking soda, baking powder, salt, vegetable oil, egg, vanilla, molasses, chopped walnuts, shredded unsweetened coconut

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

bananas, milk, strawberries (fresh or frozen ), plain yogurt

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

log plain good quality goat cheese, chutney (any kind ), cracker , for serving

unsalted butter, olive oil, diced red onion (1 small onion), diced celery (4 stalks ), diced red bell pepper (1 small pepper), diced yellow bell pepper (1 small pepper), minced fresh flat-leaf parsley, capers, drained, tabasco sauce, worcestershire sauce, old bay seasoning, kosher salt, fresh ground black pepper, crushed red pepper flakes , to taste, cooked salmon, panko breadcrumbs (japanese bread crumbs) or 3/4 cup plain breadcrumbs, good mayonnaise, dijon mustard, extra-large eggs, lightly beaten

beef ; preferably a chuck or round, (don;tsp use a high priced cut), best double-smoked bacon you can find, onions ; chopped in a big dice, ground cumin; (or more to taste), good quality chili powder (for heat and flavor the more the merrier), paprika (optional, for color and a little heat), garlic, water to cover, salt and pepper to taste

mushroom caps, scallions, chopped fine, bacon, chopped fine, olive oil, garlic clove, minced, drops tabasco jalapeno sauce, plain breadcrumbs, grated parmesan cheese, white wine, shredded mozzarella cheese, salt and pepper

water (warm ), yeast, egg, salt, honey, water, applesauce (plain ), whole wheat flour

eggs, dijon-style mustard, dried thyme, salt, freshly ground black pepper, plain melba toast , pulsed to sand-and-pebble texture, drumsticks and 4 thighs, skin removed, spray bottle filled with vegetable oil or vegetable-oil cooking spray

eggs, beaten lightly, dijon mustard, dried thyme, salt, freshly ground black pepper, plain melba toast , pulsed to sand and pebble texture, drumsticks and 4 thighs, skin removed, spray bottle filled with vegetable oil or vegetable oil cooking spray