311438 pitas smashed lemony chickpeas pepper feta Recipes

pita breads (6 ), mushrooms, cp mozzarella, parmesan cheese, tomato sauce

chickpeas, drained and rinsed, onion, chopped, garlic, minced, chili pepper, minced (use hot or mild depending on your tastes), vegetable broth , from bouillon cube is fine,about, peanut butter , to taste, tomatoes, i like crushed but chopped is good too, ground cumin, coriander powder, turmeric powder, zucchini, chopped, bell pepper, chopped, salt & pepper

chickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper

chickpeas, drained and rinsed, roasted pepper or 1 (7 oz) jar pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olive oil, oregano (preferably mediterranean), fresh lemon juice (or to taste)

chickpeas, rinsed and drained, chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, not dried, chopped fresh flat leaf parsley, not dried, crushed garlic cloves, lemon juice , can use lime juice, extra virgin olive oil, sea salt, black pepper, sugar (optional)

pita breads (6 diameter), margarine, oregano, parmesan cheese, grated

pita bread, spaghetti sauce, onion, brown sugar, italian sausage, diced, mozzarella cheese, diced, olive oil

pita bread (the thick little round ones), marinara sauce (just enough to cover the surface of the bread), shredded cheese (the little prepackaged italian blend works well), couple dashes of oregano and garlic powder (to taste)

boneless beef chuck, cut into 1-1/2-2-inch cubes, patted dry, oil, salt and pepper, to taste, yellow pepper, cut in 6 pieces, red pepper, cut in 6 pieces, onion, chopped, garlic cloves, minced, sweet paprika, ground cumin, saffron thread, flour, chicken broth, dry red wine (spanish rioja), crushed tomatoes, chickpeas, drained, orange zest, orange , juice of, water

chickpeas, drained and rinsed, cumin, garlic cloves, chopped or 1 tsp dried garlic or 1 tsp garlic paste, lemons , juice of, red onion, finely chopped, extra virgin olive oil, cayenne pepper, fresh parsley, chopped, fresh ground black pepper

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

chickpeas, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, cider vinegar, olive oil, oregano, salt, pepper, garlic powder

pita breads, mayonnaise, corn relish, leaves lettuce, chopped, frozen chicken nuggets, thawed

chickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper

chickpeas, black olives, chopped red onion, chopped fresh parsley, lemon, cumin, salt, pepper, olive oil

chickpeas, drained (garbanzo beans), roasted red peppers, drained well and coarsely chopped, lemon , juice of, garlic cloves, cracked away from peel, fresh rosemary, leaves stripped from stems, coarse salt, fresh ground black pepper, extra virgin olive oil , eyeball it as you drizzle it into recipe