116 pita with and yogurt sauce Recipes

skinless salmon fillet, cut into 1/2-inch pieces, pita rounds or 3 slices firm white sandwich bread, torn into small pieces, mayonnaise, egg, lightly beaten, ground coriander, cayenne, chopped chives, divided, grated lemon zest, divided, olive oil, plain whole-milk yogurt, fresh lemon juice, lemon wedges

plain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pita bread, peanut oil, yogurt, plain full-fat, garlic cloves, mashed - 2 cloves for the yogurt sauce and 10 cloves for the chicken, whole chicken , about 1 kilogram, peanut oil, lemons , juice of, butter , clarified, rice , shortgrained, presoaked and drained, turmeric, water, pine nuts, toasted, pistachios, toasted, almonds, toasted, sea salt , to taste, pepper , to taste

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

ground lamb, curry powder, masala mixed spice, olive oil, salt and pepper, cilantro, finely chopped, mint, finely chopped, garlic clove, finely diced, lemon juice, plain yogurt, preferably full-fat, pita bread

ground lamb, bread , two slices, finely crumbled, egg, milk, onion, minced, garlic, parsley, fresh, chopped, pepper, dried mint, dried oregano, ground allspice, cucumbers, diced, sour cream, yogurt, scallions, sliced, juice , 1/2 lemon, salt, white pepper, dried mint, pita bread round, tomatoes, sliced, white onion, thinly sliced

olive oil, reserved turkey burgers, allspice, ground cumin, dried oregano, lowfat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

garbanzo beans ( chickpeas), drained and rinsed, all-purpose flour, fresh cilantro leaves, fresh parsley leaves, garlic, ground cumin, cayenne pepper, egg, lightly beaten with a fork, salt and pepper, vegetable oil, for frying, good quality pita breads, cut in 1/2, sesame mint yogurt sauce , recipe follows, english cucumber, peeled and chopped into 1-inch pieces, head iceberg lettuce , chopped into bite-sized pieces, red onion, thinly sliced, green pepper, seeded and chopped into bite-sized pieces, plain whole-milk yogurt , preferably greek-style, mint leaves, finely chopped, dark sesame oil, lemon , zested and juiced, salt and pepper

extra-virgin olive oil, plus more for drizzling, ground cumin, ground coriander, ground turmeric, dried oregano or marjoram, ground cinnamon, grill seasoning, (recommended: montreal steak seasoning by mccormick ), boneless leg of lamb, cut into 1 1/2-inch cubes, onion , cut into bite-sized pieces, green bell peppers, seeded and cut into bite-sized pieces, salt and freshly ground black pepper, greek plain yogurt, garlic, peeled and grated or minced, chopped mint leaves , a handful, chopped parsley leaves , a handful, pine nuts, butter, lemon , zested and juiced, chicken stock, couscous, pitted and chopped green olives, toasted pita , for serving, special equipment : metal skewers

greek olive oil, garlic, chopped, yellow onion, coarsely chopped, chopped fresh oregano leaves, lamb tenderloin , cut into 1 by 1-inch strips, merguez sausage, wooden skewers , soaked in water for 30 minutes, salt and freshly ground pepper, pocket pita breads, grilled onion, sliced, grilled red pepper, sliced, piquillo pepper yogurt sauce , recipe follows, thick greek yogurt, piquillo peppers , or 2 roasted red peppers, garlic, coarsely chopped, grated lemon zest, chopped fresh oregano leaves, salt and freshly ground pepper

cooked chicken, shredded, pita bread (toasted ), onion (diced ), celery rib, carrot (shredded ), grapes, romaine lettuce, plum, worcestershire sauce, mustard, pepper, salt, hot sauce, paprika, fat-free miracle whip, yogurt

plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)

dried lentils, onion, cut in half, water, olive oil, salt, bay leaf, coarse bulgar, tabasco sauce, tahini, garlic, minced, lemon juice, plain yogurt, pitas, roasted chicken, bones and skin removed , meat shredded, tomatoes, chopped, head romaine lettuce, shredded