451 pita cucumber tomato Recipes

chopped seeded cucumber, chopped sweet red pepper, chopped tomato, chopped zucchini, crumbled feta cheese, chopped ripe olives, red wine vinegar, lemon juice, dried oregano, salt, pepper, lettuce leaves, pita breads (6 inches), halved

whole wheat pita, tzatziki sauce, inner leaves of romaine lettuce, black olives, sliced, cucumber, sliced, red onion, diced, tomato, diced, feta cheese, diced

beef round tip steak, cut paper thin, garlic, minced, dried oregano, olive oil, crumbled feta cheese, salt and pepper, pita breads, cut in half,warmed, tomatoes, thinly sliced, very thinly sliced red onion, prepared cucumber ranch dressing

plain yogurt, chopped seeded peeled cucumber, lemon-pepper seasoning, dried oregano, garlic powder, cooked turkey breast, cubed, whole pita breads, warmed, tomato, sliced, red onion, halved, pitted greek olives, sliced, pepperoncini, sliced, shredded lettuce, crumbled feta cheese

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

fat-free plain greek yogurt, olive oil, lemon juice, honey, garlic cloves, minced, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, turkey breast tenderloins, tomatoes, seeded and chopped, cucumber, chopped, red onion, chopped, green pepper, chopped, crumbled feta cheese, greek olives, chopped, pita pocket halves

olive oil, white wine vinegar, drained and rinsed chickpeas, ground cumin, ground coriander, cinnamon, cayenne, chopped seeded tomatoes, chopped seeded cucumbers, chopped red onion, crumbled feta cheese, chopped parsley, pita bread, cut in halves, plain yogurt (to garnish )

boneless skinless chicken breasts, whole wheat pita bread, low-fat feta cheese, crumbled or 1 1/2 oz cheddar cheese, tomato, chopped, red onions, chopped, cucumber, peeled and chopped, lemon wedge, worcestershire sauce, garlic clove, minced, hot pepper flakes, splash olive oil

scottziki sauce, plain yogurt, cucumber - peeled, seeded and finely chopped, chopped fresh dill , or to taste, sandwiches, olive oil, garlic, minced, red onion, thinly sliced, ground beef, dried oregano , or to taste, stalks celery, chopped, fresh spinach, cleaned and stemmed, sliced fresh mushrooms (optional), pita breads, warmed, banana pepper rings, tomatoes, cut into wedges

reduced-fat plain yogurt, chopped peeled cucumber, minced fresh mint, grated lemon peel, lemon juice, garlic powder, portobello mushrooms, stems removed, pepper, onion powder, garlic powder, greek seasoning, canola oil, pita pocket halves, warmed, red onion, separated into rings, tomato

plain fat-free yogurt, peeled diced cucumber, garlic powder, dried dill, salt, lemon juice, precooked meatballs, chopped, whole wheat pita bread, chopped green leaf lettuce, diced plum tomatoes

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

onion, sliced, minced garlic, chicken breasts, lemon pepper, dried oregano, ground allspice, pita pocket breads, plain yogurt, tomato, diced, chopped cucumber, red bell peper (in thin strips)

lean ground lamb, chopped onion, salt, dried oregano, bottled minced garlic, black pepper, plain low-fat yogurt, diced cucumber, chopped onion, dried dill, sugar, gourmet salad greens, thick) slices plum tomato, pitas, cut in half

eggplants (about 2 lb each), peeled and cut into 1-inch cubes, olive oil, salt, fresh-ground black pepper, pitas, lemon juice (from about 1 lemon), tahini, ground cumin, garlic, peeled, head romaine lettuce (about 3/4 lb), cut crosswise into 1-inch strips (about 5 cups), plum tomato , halved lengthwise and cut crosswise into thin strips, cucumber, peeled , halved lengthwise, seeded, and sliced thin, wine vinegar

nonfat mayonnaise, garlic powder, pita bread rounds, cooked chicken breast, cut into strips (skinned before cooking and cooked without salt or fat), shredded iceberg lettuce, chopped tomato, peeled, coarsely chopped cucumber, vegetable cooking spray, water, divided

ground lamb, sweet onion chopped, garlic minced, garbanzo beans, stewed tomatoes undrained and cut up, dry red wine, bayleaf, dried oregano crushed, dried mint crushed, salt, dried thyme crushed, dried marjoram crushed, whole wheat pitas split, cucumber sliced, feta cheese, sliced olives