424 pit style for the Recipes

olive oil, chopped onion, garlic cloves, minced, lean ground sirloin, kosher salt, crushed red pepper, black pepper, lower-sodium marinara sauce (such as mccutcheon s), pitted kalamata olives, coarsely chopped, cauliflower, cut into florets, french bread baguette , torn into 1-inch pieces, grated fresh pecorino romano cheese

avocado - peeled, pitted and diced, garlic, minced, lime juice, roma (plum ) tomato, seeded and diced, crumbled feta cheese

smoked paprika, pork loin chops, olive oil, onion, peeled and finely diced, garlic cloves, crushed, chopped tomatoes, mixed italian herbs, chicken stock, white wine, black olives, pitted and chopped, basil leaves, to serve

olive oil, chopped onion, green bell pepper strips, garlic clove, minced, ground cumin, paprika, canned crushed tomatoes, black pepper, artichoke hearts, drained and cut in half, eggs, chopped fresh parsley, chopped pitted kalamata olives, grated fresh parmesan cheese, french bread, toasted

light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick

greek yogurt, gherkin, finely diced, black olives, pitted and sliced, garlic cloves, lemon juice, olive oil, dill, dried, black pepper , to taste, taco shells, cooked chicken, diced, tomato, sliced into 8 pieces, mixed salad green (loosely packed), feta, crumbled

oranges, seedless, cayenne, paprika, garlic, olive oil, red wine or 1 tbsp sherry wine vinegar, salt, fresh ground black pepper, parsley, chopped, black olives, pitted (preferably imported greek or italian)

red wine vinegar, garlic, thinly sliced or minced, scant tsp emeril s italian essence or other dried italian herbs, scant tsp worcestershire sauce, salt, black pepper, hot sauce, ripe tomato, cut into wedges, italian olive salad , recipe follows, or store-bought, boiled shrimp, peeled and coarsely chopped , optional, asparagus , blanched until crisp-tender, chilled, flat anchovies, freshly grated pecorino romano cheese, pimiento-stuffed green olives, drained and slightly crushed, greek black olives, drained and pitted, extra-virgin olive oil, vegetable oil, pickled cauliflower, drained, celery, sliced diagonally, carrots, peeled and thinly sliced diagonally, pepperoncini, drained and left whole, cocktail onions, drained, capers, drained, garlic, minced, crushed red pepper, freshly ground black pepper, celery seeds

ripe tomatoes (12 oz), olive oil , preferably portuguese, bay leaves, whole allspice berries, cracked and finely chopped, garlic, minced, green bell pepper (about 6 oz), thinly sliced, onion (about 6 oz), thinly sliced, dry white wine, black portuguese or nicoise olives, pitted and rinsed, kosher or sea salt and freshly ground black pepper, olive oil , preferably portuguese, hake fillets, trimmed , deboned and skinned; cut into 4 (6 to 8-oz) portions, kosher or sea salt freshly ground black pepper, cornmeal

mayonnaise, fresh lime juice, grated lime peel, black beans, drained , 2 tbsp liquid reserved, ground cumin, french rolls , split horizontally, lightly toasted, skinless boneless chicken breast halves, cayenne pepper, olive oil, thick slices hot pepper monterey jack cheese, tomatoes, sliced, avocado, peeled, pitted, sliced

red potatoes (about 15 potatoes), sherry vinegar or red wine vinegar, divided, salt, black pepper, chopped bottled roasted red bell peppers, minced fresh parsley, extra-virgin olive oil, chopped pitted kalamata olives, canned anchovy fillets, finely chopped (about 1 oz), garlic cloves, minced

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

garlic, peeled and coarsly chopped, extra virgin olive oil, chicken broth, firm textured bread, crusts removed and cut into 1/2-inch cubes, ripe avocado, peeled, pitted, and cut into 1/2-inch cubes, queso fresco, cut into 1/2-inch cubes, ripe tomato, cored, seeded and diced, green onions, broiled, grilled or chopped (optional)

chicken legs with thigh, separated, dried prune, halved, green olives, pitted, dry white wine, red wine vinegar, extra virgin olive oil, oregano, chopped, capers , with juice, garlic, chopped, red pepper flakes, salt, bay leaves, dark brown sugar , packed, basil, chopped

chopped onion, garlic, minced, olive oil, diced tomatoes, halved grape tomatoes , chopped fresh tomatoes with juice), sliced pitted ripe olives, dried oregano, crushed, frozen french-cut green beans, thawed and drained, equivalent of fresh , cooked til tender), crumbled feta cheese (2 oz)

olive oil, onion, finely chopped, red bell pepper, cored, seeded, and finely chopped, scallion, green part only, finely chopped, ginger, peeled and finely chopped, garlic, finely chopped, jalapeno chile, stemmed, seeded, and finely chopped, mangoes, peeled, pitted, and chopped, fresh lime juice, salt, olive oil, onion, finely chopped, scallion, green part only, finely chopped, garlic, finely chopped, jalapeno chile, stemmed, seeded, and finely chopped, ground allspice, fresh lime juice, dark rum, boneless leg of lamb , 4 to 5 lb, butterflied

red wine vinegar, balsamic vinegar, extra virgin olive oil, dried oregano (crushed in your hand before adding), dried basil, salt , to taste, fresh ground black pepper , to taste, garlic cloves, minced, cooked spaghetti squash, cut to desired lengths, chopped tomatoes, diced cucumber, crumbled feta cheese, diced green bell pepper (or red/yellow/orange if you don tsp like green), diced red onion, chopped pitted kalamata olives, garbanzo beans, drained (chickpeas)

boneless skinless chicken breasts, olive oil, salt, pepper, frozen spinach, thawed and wrung out, drained and chopped sun-dried tomato, dry white wine (a cheap sauvignon blanc is good), fresh thyme, sliced yellow onion, pitted halved kalamata olive, minced garlic, chopped fresh basil, crumbled feta cheese (use goat if you don tsp care for feta)