13 pink sauce low fat Recipes

sour cream, light mayonnaise, dried dill weed, egg, low-fat milk, pink salmon (drained or cleaned ), green onions, soft breadcrumbs, salt, safflower oil

unflavored gelatin, cold water, boiling water, onions, grated, salt, paprika, hot pepper sauce, worcestershire sauce, ground black pepper, low fat cottage cheese, reduced-fat mayonnaise, canned pink salmon, finely flaked (about 1 1/2 16-oz cans), dill, chopped

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

cooked small shell pasta, hot, margarine, onion, chopped, all-purpose flour, low-fat milk, fresh chives, chopped, salt, tabasco sauce, pink salmon (do not drain), parmesan cheese, grated, fresh tarragon (optional), poppy seeds (optional)

pork tenderloin, trimmed, peanut oil, sliced green onions, minced peeled fresh ginger, szechuan or pink peppercorns, crushed, serrano chile, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), fat-free , less-sodium chicken broth, low-sodium soy sauce, white rum, dark brown sugar, water, cornstarch

ground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar

low-fat plain yogurt, sour cream, hot pepper sauce, mild green chilies, drained and chopped, all-purpose flour, salt, dried oregano, crumbled, ground cumin, black pepper, yellow hominy (or a combination) or 32 oz white hominy, rinsed and drained (or a combination), pink beans, rinsed and drained (or substitute kidney beans, black beans, or pinto beans), sharp cheddar cheese, grated, monterey jack cheese, grated, sweet paprika, cilantro, chopped, scallion, sliced

unflavored gelatin, cold water, boiling water, grated onion, salt, paprika, hot pepper sauce, worcestershire sauce, freshly ground black pepper, low-fat cottage cheese, reduced-fat mayonnaise, flaked drained canned skinless, boneless pink salmon (about 1 1/2 cans), chopped fresh dill

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, fresh ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers, divided (about 15 crackers), dried tarragon, fresh ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrots, butter, fresh tarragon sprig (optional)

sweet potatoes, pink salmon, thai sweet chili sauce, spring onions, eggs, plain flour, dried breadcrumbs, oil, low-fat mayonnaise, cm piece fresh ginger, lime , juice of

fine, dry breadcrumbs, salt, reduced-fat monterey jack cheese, cubed, egg white, lightly beaten, torn fresh spinach, sliced green onions, brown sugar, canned low-sodium chicken broth, undiluted, balsamic vinegar, hot sauce, pink grapefruit , peeled andsectioned