114 pineapple pepper stir fry Recipes

king arthur unbleached all-purpose flour, reduced-sodium soy sauce, divided, pork tenderloin (1 lb), cut into 1/2-inch cubes, cornstarch, reduced-sodium chicken broth, brown sugar, rice vinegar, sherry or additional reduced-sodium chicken broth, sesame oil, white pepper, canola oil, divided, onion, chopped, carrots, thinly sliced, minced fresh gingerroot, garlic cloves, minced, cubed fresh pineapple, sweet red pepper , cut into 3/4-inch pieces, sliced green onions, hot cooked rice , optional

brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice

white rice , unpreparred, boneless pork chop, cut in bite size cubes, cornstarch, soy sauce, fresh ginger, pineapple chunks in juice, oil, frozen sugar snap peas, red bell pepper, cut in bite size pieces, cornstarch, soy sauce

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

yakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed

boneless skinless chicken breast halves (6 oz each), salt, pepper, frozen pepper and onion stir-fry blend, pineapple salsa, mandarin oranges, drained, hot cooked brown rice or hot cooked rice

refrigerated cheese tortellini, sesame oil, teriyaki ginger chicken meatballs, pineapple chunks, drained, hoisin sauce, extra-virgin olive oil, chopped broccoli florets, chopped cauliflower florets, carrots, chopped, green bell pepper, chopped, red bell pepper, chopped, zucchini, peeled and sliced, chopped celery, green onions, chopped, sea salt, ground black pepper, chopped fresh parsley (optional), grated parmesan cheese (optional)

fresh pineapple, peeled , packed in juice, olive oil, cooked long-grain rice, cooked ham, coarsely chopped, sweet pepper, jalapeno pepper, sliced, black beans, rinsed and drained (3/4 cup), lime wedge

butter or 2 tbsp margarine, green onions , cut on the bias in 1/2-inch slices, garlic clove, finely chopped, pork tenderloin, thinly sliced (on the diagonal), sweet pepper, thinly sliced (any colour), pineapple chunk (fresh or canned ), ginger, ground, salt, dried thyme, black pepper, freshly ground, all-purpose flour, milk, dried chili pepper flakes (optional)

ham steaks, vegetable oil (for stir frying), onion, finely chopped, pineapple chunks (and juice), vegetable stock cubes or 1 tsp vegetable stock, dry rice (i use 1 bag of uncle bens boil in bag rice), frozen peas, red pepper, sliced, soy sauce (to flavour), salt and pepper, water

uncooked instant rice, water, brown sugar, cornstarch, ground ginger, crushed red pepper flakes , if desired, soy sauce, pineapple chunks, drained , 2 tbsp liquid reserved, boneless lean pork , cut into thin bite-size strips, coleslaw mix (shredded cabbage and carrots)

red bell pepper , cut into 1-inch pieces, red onion, cut in 1-inch pieces, sliced bamboo shoots, drained, water, fresh pineapple , cut into bite-sized wedges, broccoli florets, soy sauce (i use bragg s aminos), pineapple juice

boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup

olive oil, garlic clove, minced (or as much as you want), carrots, sliced, condensed vegetable broth (optional to taste), pineapple chunks , with juice- don tsp drain, frozen green soybeans (edamame), soy sauce, sesame oil, ground ginger, crushed red pepper flakes , to adjust spiciness (less (or more), black sesame seeds

apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced peeled fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice (cooked without salt or fat), diagonally sliced green onions

lean beef flank steak, dry sherry, pepper, unsweetened pineapple chunks, undrained, low-sodium soy sauce, rice vinegar, peanut oil or vegetable oil, red onion, cut into thin wedges, minced fresh ginger or bottled chopped fresh ginger, garlic cloves, minced, chopped green onions, hot cooked rice, cooked without salt or fat, diagonally sliced green onions

pork steaks, onion, cut up, chunk pineapple, whole hot peppers, brown sugar, green pepper (optional), red pepper (optional)