324630 pineapple pepper spread weight watchers Recipes

unsweetened crushed canned pineapple, light cream cheese, softened, chopped green pepper, green onions, chopped, assorted cracker

cream cheese, softened, mayonnaise, soy sauce, shredded cheddar cheese, unsweetened crushed pineapple, chopped almonds, toasted, chopped green pepper, chopped green onion, celery sticks

unsweetened pineapple juice, sugar, white vinegar, water, brown sugar, cornstarch, ketchup, reduced-sodium soy sauce, chicken bouillon granules, ground ginger, broiler/fryer chickens (3 to 3-1/2 lb each), cut up, canola oil, pineapple chunks, drained, green pepper , julienned

canola oil, minced garlic, beef , strips, sesame oil, worcestershire sauce, soy sauce, sweet and sour sauce, red pepper, chopped, green pepper, chopped, pineapple chunks

yellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce

table salt (or to taste, for cooking pasta), uncooked macaroni, unsalted butter, all-purpose flour, low-fat milk, onions, finely chopped, paprika, bay leaves, blue cheese, crumbled, cheddar cheese (extra-sharp suggested) or 5 oz colby cheese, shredded (extra-sharp suggested), low-fat cheddar cheese, shredded, black pepper, freshly ground (or to taste), table salt , to taste, parmesan cheese, finely grated (parmigiano reggiano suggested)

shrimp, peeled and deveined, garlic cloves, minced, extra virgin olive oil, lemon zest, grated, fennel seed, coarsely crushed, salt, black pepper, coarsely ground, fresh basil leaves , torn

ketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats

broth , nonfat beef or nonfat vegetable or nonfat chicken, garlic clove, minced, tomato juice , 0r a can of diced tomatoes, chopped cabbage, yellow onion, chopped carrot, green beans, chopped zucchini , did not use - allergic, salt & pepper

onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )

tomato juice, water, green pepper, chopped, cabbage, chopped, ribs celery, chopped, mushroom stems & pieces, beef bouillon, chicken bouillon, onion flakes, bay leaf, salt & pepper to taste

frozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)

tilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon

low-fat ricotta, crushed pineapple, red pepper, green onion

crushed unsweetened pineapple, cream cheese, softened, chopped green pepper, green onions, chopped, assorted crackers

cream cheese, softened, crushed pineapple, drained, ground cooked ham, crackers or rye cocktail bread

cream cheese, softened, crushed pineapple, drained, ground fully cooked ham, crackers or snack rye bread

green onions, chopped, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, unsweetened crushed pineapple, fat-free mayonnaise, reduced-fat crackers