39 pineapple and diabetes Recipes

extra lean ground beef, garlic clove, minced, scallions, minced, fresh ginger, minced, low sodium soy sauce, fresh pineapple or 4 slices pineapple, canned and unsweetened, worcestershire sauce, french bread , 1-oz each

cake flour , sifted, whole wheat flour, baking soda, salt, ground cinnamon, pumpkin pie spice, crushed pineapple in juice, drained , reserve 2 tbsp, brown sugar , firmly packed, vegetable oil, egg whites, shredded carrots, low-fat buttermilk, vanilla extract, neufchatel cheese, pineapple juice, grated orange rind, vanilla extract

graham cracker crumbs, butter, melted, cream cheese, artificial sweetener (liquid form), vanilla extract, lemon juice, nutriwhip, crushed pineapple (well drained )

red plums or 6 medium purple plums, unsweetened pineapple juice or 1/2 cup apple juice, brown sugar (divided ), cinnamon, cardamom, cumin, nutmeg, light sour cream or 1/3 cup nonfat sour cream, almonds

prepared graham cracker crust, sugar-free instant vanilla pudding mix, cold milk, crushed pineapple, drained, chopped pecans

self-rising flour, egg, cinnamon, sour cream, splenda brown sugar blend (see note at bottom), butter, melted, pureed carrot (i use canned ), unsweetened crushed canned pineapple, drained, vanilla, walnuts, chopped, unsweetened dried shredded coconut

salmon fillet, cut into 4 portions, no-salt chili powder, diced fresh pineapple, diced fresh cantaloupe, diced red bell pepper, seasoned rice wine vinegar, chopped fresh cilantro, crushed red pepper flakes

sugar-free coconut cream yogurt (blue bunny work best), crushed pineapple in juice, drained, rum extract, jello sugar-free instant vanilla pudding mix

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch

canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)

ham (i use fully cooked boneless), diet pepsi, pineapple rings

sugar-free orange gelatin, boiling water, lemon juice or 2 tbsp vinegar, salt, crushed drained pineapple , reserve juice from pinepple plus enough cold water to make 1 cup, grated carrot

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), cardamom (optional), canola oil, unsweetened applesauce, splenda artificial sweetener, eggs, carrots, chopped into small pieces and fit into measuring cup to 2 cup line, vanilla, crushed pineapple in juice, chopped pecans (or walnuts)

chopped dates, chopped prune, crushed pineapple, dark raisin, chopped apples, chopped dried fig, chopped walnuts, sugar-free orange juice, whole wheat flour, wheat germ, toasted, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, lemon juice, eggs, beaten

boneless, skinless chicken breasts, juice-packed pineapple chunks, sugar (i use splenda 1/2 and 1/2), cornstarch, vinegar, green bell pepper, sliced, onion, sliced thin

yellow mustard, dijon mustard, honey, artificial sweetener, garlic powder, salt, fresh ground pepper, pineapple juice or 1/8 cup orange juice or 1/8 cup apple juice, extra virgin olive oil, cider vinegar, horseradish

flour, baking soda, cinnamon, apple pie spice, salt, oil, sugar or 2 cups splenda substitute ( substitute for diabetics), eggs, crushed pineapple, grated carrots, chopped walnuts, cream cheese, softened, butter, powdered sugar, vanilla