1134 pinch moo shu Recipes

shot of wheatgrass (juiced fresh with a wheatgrass juicer / or bought pre-frozen then thawed), stalks kale (or 1 cup), stem pinch of parsley (or 1 cup), stalks of celery, big stem pinch of spinach (or 1cup), cucumber, lemon, green apple

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

butter or promise, olive oil, s 1/4 lb of onions ,thinly sliced into rings....pick some sweet onions if possible., vegetable stock, dry sherry, baguette or just croutons with garlic and cheese, grated cheddar or gruyere cheeses, chopped parsley to serve, and a sliver of basil just enough for a tiny hint, a spritz of fresh lime , as well..., a pinch of garlic powder, a pinch of black pepper

cleaned leeks cut into 1/8 slices, good olive oil, salt, potatoes, peeled , chunked and boiled until done, butter, eggs, a pinch of cayenne, a pinch of nutmeg, milk, grated pecorino cheese , not aged pecorino, but young, salt and pepper to taste, freshly grated parmesan cheese

store-bought puff pastry, dried apricots , 1 whole per pastry. and 1/4 cup sugar., pastry cream - 1 cup milk , 1/4 cup sugar, a pinch of salt, 2 egg yolks, 1 3/4 tbps potato starch, a dash of vanilla extract, glazing : apricot jam. and some coarse sugar.

egg whites ., a pinch of baking powder ., a pinch of salt ., sugar ., ts aroma vanille ., walnuts finely chopped ., dark cholate chopped ., water ., ts instant coffee ., sugar ., creme fraiche ., ts aroma vanille ., sugar and cocao powder to garnish.

olive oil or a light tasting vegetable oil, garlic cloves cleaned and crushed, white bread cubes without the crust ( i used french bread), a dash of paprika, chicken stock ( i used my own but you can use store bought stock or a bouillon cubes or packages with water) you could also use veggie stock., a pinch of salt, a pinch of cayenne pepper, fresh parsley chopped very fine (optional), eggs slightly beaten, salt & pepper to taste, garlic cloves chopped to put into soup or minced with a garlic press to add when serving (optional)

lean boneless pork loin, sliced into 1/4 inch thick strips, onion, thinly sliced, minced fresh ginger root, garlic, minced, sliced bok choy, red bell pepper, sliced, white mushrooms , julienned, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas

big sweet red peppers/capsicum, cooked chicken breasts, tablesp. rapeseed or olive oil, vegetable stock, onion, teasp. fresh chopped basil, fresh thyme - amount up to you, teasp. paprika, a pinch of salt, a pinch of pepper, part garlic, tablesp. chopped sundried tomatoes, chili powder - amount up to you, chopped tomatoes, black olives - seedless, green pepper/capsicum, mushrooms, cauliflower, you can add 1 cup of boiled rice if you like , it makes the dish a little less healthy beacuse of the carbs but will be good for sports/active people., you can basically add any type of spices you like

big sweet red peppers/capsicum, cooked chicken breasts, tablesp. rapeseed or olive oil, vegetable stock, onion, teasp. fresh chopped basil, fresh thyme - amount up to you, teasp. paprika, a pinch of salt, a pinch of pepper, part garlic, tablesp. chopped sundried tomatoes, chili powder - amount up to you, chopped tomatoes, black olives - seedless, green pepper/capsicum, mushrooms, cauliflower, you can add 1 cup of boiled rice if you like , it makes the dish a little less healthy beacuse of the carbs but will be good for sports/active people., you can basically add any type of spices you like

days before making , begin drying out your bread. if in a pinch, place bread slices on a plate and use your fridge or oven to help dry out., crisco (or margarine ), onions, chopped, celery, finely chopped, bread, cut into 1/4 inch cubes (you can use whatever bread you like. i use half white, half wheat.), salt, pepper, dried sage, parsley, chopped, eggs, beaten, milk

butter, water, flour , sifted, a good pinch of salt, eggs, powdered sugar, oil for deep frying, flour, a good pinch of salt

grease well 2 8- or 9-inch baking pans / tins: coat with bread crumbs and set aside., then make the cake mixture, butter, flour, water, egg yolks, a pinch of salt, milk, vanilla extract, sugar, flour, a pinch of salt, egg yolks

stew, half a kilo of stewing beef or any cut you prefer chopped into 1 inch cubes, onions chopped roughly, carrots sliced (not to thin), sized swede (chopped ), fennel bulb (chopped ), pumpkin (skinned and chopped ), celery (de stringed and sliced), meduim to large old potoatos (chopped) or 10 new potatos cut in half., minature marrows (sliced ), button mushrooms left whole, half a cup of red lentils, half a cup of pearl barley, good pinch of salt and pepper, dried herbs, vegetable stock cube, beef stock cube, gravy thickening granuals, enough water to just cover the stew ingredients for cooking, dumplings, self raising flour, vegetarian suet or beef suet, good pinch of salt and pepper. you can add herbs if you wish but use sparingly.

olive oil, leeks white part only, sliced, celery peeled, garlic, dill fronds and stems, whole yellow peppers cut in large chunks, fresh corn kernels, water, whole potatoes cut in small cubes, dry white wine, good pinch saffron, bay leaves or 1 tsp ground i always grind my, white miso paste , a little more if the finished soup needs, milk or coconut, good pinch nutmeg, cayenne, ground black pepper to taste, cubed salmon

triple washed baby spinach, handfuls pecan halves, vegetable oil, a few pinch sugar, a few pinch salt, cube olive oil, sherry vinegar, shallots minced, gorgonzola crumbled , about 2 oz, kosher salt and freshly ground pepper

salmon, drained, bones and skin removed, celery ribs, sliced, apple, peeled and chopped, green onions, sliced, mayonnaise, snipped fresh dill or 3/4 tsp dill weed, minced fresh basil or pinch dried basil, garlic salt, minced fresh tarragon or pinch dried tarragon

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions