151803 pina smoothie water Recipes

water, green tea bags (brew tea the night before to save time in the morning), blueberries, fresh or frozen, ice cubes, non-fat vanilla yogurt, almonds , whole dry-roasted, unsalted (about 20), flax seeds, ground

water, sugar, plain greek yogurt, orange juice, bananas , cut into 1-inch pieces, grated orange zest (from 1 large orange), pure vanilla extract, ice

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

water, leaves kale, stems removed, fresh mint leaves, ripe banana, frozen mango

water, ice cubes , crescent shaped, cranberry sauce , canned whole berries (1/2 of a 16 oz can), nonfat yogurt , strawberry banana flavor (2 of the 8 oz containers)

water, milk, cocoa, banana, cut into chunks, fresh grated gingerroot or 1/4 tsp ground ginger, flax seed, agave syrup (optional)

water, turbinado sugar or 1/4 cup splenda granular , sugar substitute, fresh strawberries, dole brand fresh pineapple, limeade, orange juice concentrate

water, orange juice, scoop vanilla , met-rx powder (1 envelope), frozen strawberries, ice cubes

water (cold ), organic spinach, organic spring greens, banana, frozen, blueberries, frozen (or other frozen berries), extra-virgin coconut oil (optional)

water, head romaine lettuce, spinach, stalks organic celery, apple, cored and chopped, pear, cored and chopped, banana, lemon, dates or 1 tbsp agave or 1 tbsp honey

water (plain ), or soymilk, or low-fat or skim milk, frozen berries, flaxseed meal, ice, scoop vanilla whey protein powder

water, black tea, milk, honey, ground ginger, ground cinnamon, ground nutmeg

lemon juice, papaya nectar or 1/4 cup papaya, chunks, water, ice, turbinado sugar, honey, frozen strawberries

water, ice cubes, instant coffee, dark cocoa, powdered sugar, xanthan gum

water, old-fashioned oatmeal, oranges, peeled and quartered, carrots, crushed pineapple in juice, banana, honey, ground cinnamon, ground nutmeg

water, orange, peeled, halved, banana, peeled, frozen, unsweetened frozen blueberries

water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )