25 pina colada free Recipes

fresh lime juice, hot pepper sauce, light coconut milk, boneless skinless chicken breast, breadcrumbs, sweetened flaked coconut, salt, ground pepper, crushed pineapple, fat free sour cream, pina colada nonalcoholic drink mix (no alcohol)

light rum, torani sugar-free coconut syrup, double churn fat free vanilla ice cream, crushed pineapple in juice, ice, crushed, splenda sugar substitute (or another no-calorie sweetener)

cold milk, unflavored gelatin, light coconut milk, unsweetened pineapple juice, coconut extract, fat-free whipped topping, reduced fat graham cracker crust, shredded sweetened coconut, toasted (optional)

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired