342 pilaf black Recipes

butternut squash , weighing about 700g peeled and cubed, onion, chopped, butter or 125 -150 g margarine, grain rice, red chili pepper, de-seeded and chopped, sultanas, water, sea salt & fresh black pepper, unrefined demerara sugar, cinnamon, allspice

butter, uncooked long-grain rice, uncooked orzo pasta, sliced fresh mushrooms, chopped onion, minced celery, chicken broth, chopped fresh parsley, dried marjoram, ground black pepper, chopped toasted hazelnuts

olive oil, onion, finely chopped, salt, almonds, pistachios , halves (and or or pieces), chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, fresh ground black pepper, grain brown rice (or basmati brown rice), dry white wine, reduced-sodium chicken or 2 1/2 cups vegetable broth, minced flat leaf parsley (optional)

olive oil, onion, finely chopped, salt, almonds, pistachio halves and/or pieces, chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, freshly ground black pepper, grain brown rice or basmati brown rice, dry white wine, reduced-sodium chicken or vegetable broth, minced flat-leaf parsley (optional)

margarine, uncooked long grain white rice, chopped onion, chopped carrot, golden raisins, chicken broth, uncooked wild rice, frozen green peas, diced pimento peppers, drained, cashews, salt, ground black pepper to taste

butter (can use oil), sliced mushrooms (about 8-oz), chopped red bell pepper, green onion, chopped, minced garlic, fresh ground black pepper, chicken broth (low-sodium is good to use ), wild rice (uncle ben s is good), salt (to taste), chopped pecans

butter, sliced fresh mushrooms, chopped green pepper, chopped onion, water, white rice, chicken bouillon granules, salt, garlic powder, ground black pepper

uncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes

dried currants or raisins, chopped dried tart cherries, chopped dried apricots, fresh orange juice (about 1 orange), warm water, divided, vegetable broth, uncooked couscous, extravirgin olive oil, chopped green onions, chopped fresh parsley, chopped fresh cilantro, chopped fresh mint, fresh lemon juice, salt, freshly ground black pepper, pine nuts, toasted

olive oil, butter, orzo pasta, chicken broth, frozen broccoli, thawed or 1 1/2 cups fresh broccoli, chopped, salt, black pepper

onion, chopped, green pepper, seeded and chopped, sliced mushrooms (5-7 oz.), diced or chopped cooked ham (i use a small package of thin sliced ham lunchmeat cut in small squares), minced garlic or 2 garlic cloves, minced, butter or 2 tbsp margarine, grain rice, beef bouillon cubes, black pepper, water

carton fat-free , less-sodium chicken broth, uncooked orzo, butter, diced carrot (about 2 medium), diced onion (about 1 small), diced celery (about 2 stalks ), garlic cloves, minced, chopped fresh basil, grated fresh orange rind, fresh orange juice, salt, freshly ground black pepper

olive oil, onion (chopped ), garlic cloves, stewing beef, beef broth, red wine, water, barley, barley , is not gluten free, bay leaves, ground black pepper, worcestershire sauce, tomatoes (halved , or a can of chopped tomatoes), sliced mushrooms (crimini best), cabbage, 1 inch dice

margarine, uncooked long-grain rice, onion, chopped, chopped carrot, golden raisin, chicken broth, uncooked wild rice, frozen green pea, cashews, ground black pepper, salt

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving

butter, vegetable oil, red bell peppers, sliced, fresh garlic cloves, chopped, boneless skinless chicken breast halves, cut into chunks, salt, ground black pepper, all-purpose flour, chicken broth, canned, white wine, fresh parsley, chopped, cooked white rice

olive oil, brown rice, dried apricots , slivered, cinnamon stick, black peppercorns, cardamom, water, onion, sliced, raisins, pine nuts

chicken broth, water, saffron threads, chopped onion, unsalted butter, grain rice, salt, black pepper, sliced almonds, toasted