111122 pigeon pea salad rice barbados Recipes

onion, finely chopped, garlic cloves, pressed, olive oil, basmati rice, water, condensed chicken broth, unsweetened coconut milk, pigeon peas, rinsed and drained, chopped fresh parsley, grated lemon rind, salt, fresh parsley sprig

onion, finely chopped, garlic cloves, pressed, olive oil, basmati rice, water, chicken broth, unsweetened coconut milk, pigeon peas, rinsed and drained, chopped fresh parsley, grated lemon rind, salt, garnish: fresh parsley sprigs

green pigeon peas (goya kind), white rice, diced smoked ham...a hand full, yellow onion, corn oil or olive oil...whatever you like to use, sofrito, tomato sauce (goya), that s half the can, salt, sazon (to give the rice color), bay leafs, whole banana leaf (it gaves favor to the rice), adobo (goya with cumin), black pepper

vegetable oil, pork shoulder, cubed, achiote (annatto) seeds, chopped onion, chopped fresh cilantro, garlic, crushed, salt, ground black pepper, tomato sauce, pigeon peas, drained, black olives, pitted and halved, uncooked calrose rice, rinsed, water

sofrito sauce (check out recipe # from my recipes), pigeon peas (any canned bean will do), tomato sauce, salt, spam (don tsp ask a lot of people use it, substitute a ham steak), cooking oil, sazon goya, pitted green olives, rice (rinsed ), water

cubanelle pepper, seeded and chopped, chopped yellow onion, garlic cloves, chopped, coarsely chopped fresh cilantro, plum tomato, chopped, hot pepper, seeded (optional), oil, smoked ham, diced, chopped pimento stuffed olive, drained bottled capers, grain white rice, pigeon peas or 19 oz romano beans, drained and rinsed, water, salt

oil, onion, chopped, red bell pepper, chopped, tomato paste, salt and pepper, thyme, paprika, water (traditional) or 4 cups crab stock (my tweak), grain rice, pigeon peas, canned, whole crabs

pigeons, dressed and cleaned, bacon fat, water, boiling, peppercorn, onion, peeled and thinly sliced, carrot, peeled and sliced, parsley, stalks celery, chopped, flour, mixed with, butter, melted, pie crusts, baked flat or 1 mashed potatoes

uncle ben s converted brand rice, thyme, garlic cloves, scallions, salt, pepper, pigeon peas (with coconut milk like ocho rio brand, red peas ok), water (or use the required amount for the rice cooker), scotch bonnet pepper (left whole )

dried pigeon peas (picked through and rinsed), thyme, onion (chopped ), pimento seeds, crushed (also known as allspice berries), garlic cloves (minced ), coconut milk or 1 cup cream, scotch bonnet peppers, black pepper, salt, margarine, brown rice

grain rice , rinsed well, water, coconut milk, pigeon peas, cooked and drained, scallions, chopped, thyme, scotch bonnet pepper, whole, olive oil, salt to taste

olive oil, onion, chopped, salt, grain rice, coconut milk, pigeon peas, drained and rinsed, freshly ground black pepper

light margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water

grapeseed oil, garlic, minced, ginger, minced, onion, chopped, bahamian thyme, paprika, goat peppers, stemmed and chopped, (may substitute thai birds), ground pork, soy sauce, cooked pigeon peas (may substitute black beans), cooked long grain rice, salt and pepper, sheets nori, sheets conch, pounded thin, and scored on 1 side, canola oil, for frying, rice flour, ginger beer, club soda, goat pepper aioli , recipe follows, goat peppers, stemmed and chopped , may substitute thai birds, garlic, minced, creole mustard , may substitute pommery, lime, juiced, grape seed oil, salt and pepper

oxtails, oxtail seasoning, onion, beef stock, water, garlic clove or 1 tbsp chopped, carrots/celery mix, smallest can of tomato paste, red wine vinegar or 2 cups of red wine, salt , pepper, thyme, bay leaf, rice, white rice, pigeon peas, sazon seasoning

chicken meat, cut into 1/2 inch cubes, olive oil, sazon goya seasoning (whatever the little packet is), green bell pepper, roughly chopped, red bell pepper, large dice, onion, large dice, celery, large dice, zucchini, large dice (about 1 medium or large), garlic cloves, chopped, fresh thyme, canned tomatoes , un-drained roughly chopped, pigeon peas, drained (gandules), chicken broth (about 2 cans), red wine vinegar, grain rice (such as uncle ben s)

water, brown rice, pigeon peas or 2 (14 oz) cans kidney beans, drained and well-rinsed, onion, diced, green pepper, chopped, olive oil, black pepper, sea salt or soy sauce, coconut cream (can be solid) (optional), hot pepper, diced

green pepper, minced, onion, minced, cilantro, chopped, olive oil, pork shoulder, whole garlic cloves, slightly smash, sazon seasoning, adobo seasoning, sofrito , recipe follows, diced pork, diced onions, butter, sazon seasoning, adobo seasoning, grain rice, water, sofrito, pigeon peas, chopped fresh cilantro leaves, to garnish