10 pie pancakes low fat Recipes

unsweetened applesauce, cool whip free, raisins, bisquick reduced-fat baking mix, carnation nonfat dry milk powder, walnuts, chopped, granular splenda sugar substitute (or more to taste), apple pie spice, water, vanilla extract, egg white

all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, pumpkin puree, low-fat milk, brown sugar, vanilla extract, oil

pancake mix , gluten-free (i used heart healthy bisquick and had no issues), brown sugar, baking cocoa, ground ginger, pumpkin pie spice, baking soda, eggs, separated, rice milk (i used 1% low fat milk), brewed coffee, room temperature, brewed coffee, room temperature (not a typo, additional measure), canola oil, molasses

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

low-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies

whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed