247 pick and salad Recipes

red salmon, drained,flaked ,and picked over, diced cucumber, chopped green onion, chopped fresh dill, red bell pepper, diced, whole kernel sweet corn, drained, bottled ranch salad dressing, leafy lettuce leaves, flour tortilla, warmed (10-12 inch)

rotelle pasta, lima beans, sweet peas, drained, tomatoes, halved, green onion, sliced, monterey jack cheese, cubed, salad dressing (pick your favorite ( creamy italian, blue cheese, cucumber, or buttermilk ranch)

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

boneless skinless chicken breasts (trimmed of fat), white wine (1/2 cup), lemon juice (fresh ), olive oil (extra virgin), garlic cloves (minced ), coarse grain mustard (or gluten free wholegrain mustard), parsley (or tarragon chopped), lemon (skin peeled into long thin strips, use a vegetable peeler), peaches (cut into thin wedges), red onion (halved and thinly sliced ), basil (leaves picked and torn if large), baby salad leaves (4 cups), bocconcini (baby halved or torn), prosciutto (thin and cut into thin strips), red wine vinegar, olive oil (extra virgin), dijon mustard (or gluten free ), ground black pepper (freshly , to taste)

lump crabmeat , picked over and chopped (may use surimi), celery ribs, finely chopped, onion, finely chopped, fat-free mayonnaise, old bay seasoning, white pepper, lemon , juice of, chopped parsley (optional)

lump crabmeat (picked over for shells), mayonnaise, fresh chives, minced, lemon zest, finely grated, old bay seasoning, hot sauce

olive oil, chopped onion, diced celery, diced green bell pepper, diced red bell pepper, minced garlic, fresh lump crabmeat, drained and picked, mayonnaise, old bay seasoning, salt, freshly ground black pepper

water, cracked farro , perlato rinsed and picked over, salt (to season ), fig balsamic vinegar, olive oil, salt and pepper, dried italian spices, fresh basil, minced, garlic clove, minced, red pepper flakes , to taste, minced onion, minced cucumber, seeded and peeled, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, pine nuts , toasted rough chopped, shredded pecorino romano cheese

freshly squeezed lime juice, sugar, pineapple, peeled, cored , and cut into 1-inch pieces, mango, peeled, pitted , and cut into 1-inch pieces, kiwi fruits, peeled and sliced, grapes , picked off stems, melon, peeled, seeded , and cut into 1-inch pieces, any seasonal berries

waxy potatoes , scrubbed and cut into chunks, free-range or organic eggs, sea salt and freshly ground black pepper, spanish chorizo sausage , cut into 1/2-inch thick slices, fresh rosemary , leaves picked, shallots, peeled and very finely sliced, lemon, juiced, extra-virgin olive oil, fresh flat-leaf parsley , leaves picked

radiatore, uncooked, frozen tiny broccoli florets, chickpeas, drained, low-fat italian salad dressing or 12 oz reduced-fat italian salad dressing, shredded carrot, sun-dried tomato, chopped (packed in oil), salt, ground black pepper

ginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows

firm comice pears, cored, butter, honey, diced pumpkin (1/2-inch dice ), minced fresh ginger, minced shallots, dijon mustard, dry mustard, honey, fresh lemon juice, peanut oil, fresh orange juice, sea salt and freshly ground black pepper, island duck breasts, skin on, fresh thyme , leaves picked, sea salt and fresh ground black pepper, olive oil, eggs, bread crumbs, crushed hazelnuts, crushed red pepper, chopped fresh herbs (such as parsley, thyme, chives, and chervil), kosher salt and freshly ground black pepper, log , about 11 oz) fresh goat cheese, at room temperature, cut into 4 (2-inch) wide rounds, olive oil, young mustard greens or other spicy salad greens

chicken breasts, lemon, garlic, crushed, lemon extract, unsalted butter, red chile, seeded and finely diced, coriander seed, lightly crushed, spring onions, finely diced, chicken stock, couscous, pickled ginger, finely chopped, grated limes , juice and rind of, tomatoes, peeled,seeded and diced, chopped fresh coriander, sunflower oil, baby salad leaves , well picked over, extra virgin olive oil, sea salt, freshly ground white pepper

lettuce (bagged of your choice or pick, wash and hand-tear your own), hard-boiled eggs, quartered, english cucumber, sliced, tomatoes, sliced (or 4 romas ), new york strip steaks, olive oil, salt, pepper, frozen french fries (i use ore-ida golden, crinkle, or waffle, but use your favorite), seasoning salt (or you can use regular salt), pre-shredded mozzarella cheese, croutons, salad dressing (i use good seasons , but ranch or blue cheese or your favorite will work well, too, use to taste), salt, pepper

mayonnaise, dijon mustard, chopped garlic, chopped fresh tarragon leaves, chopped capers, chopped shallots, lump crab meat picked over for cartilage, salt to taste, freshly ground pepper to taste, baby asparagus, red onion, thinly sliced, extra virgin olive oil to taste, balsamic vinegar to taste, zucchini flowers, cleaned

unsalted butter, chopped yellow onions, chopped celery, seeded and finely chopped red bell pepper, seeded and finely chopped yellow bell pepper, salt, cayenne, chopped garlic, lump crabmeat , picked over for shells and cartilage, chopped green onions, green parts only, grated parmigiano-reggiano cheese, chopped fresh parsley leaves, creole mustard, mayonnaise, dried fine bread crumbs, vegetable oil, bleached all-purpose flour, essence , recipe follows, egg, water, baking potatoes , like russets, peeled and cut into shoestrings, fresh horseradish sauce , recipe follows, roasted corn and tomato salad, recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

dried lentils , picked over for stones, garlic, juice of 1 lemon, olive oil, chopped parsley, tomatoes, chopped, diced green bell pepper, dried basil, salt and pepper