50 phyllo pie greens Recipes

frozen chopped spinach, thawed,drained and squeezed dry, green onions, chopped, eggs, lightly beaten, nonfat cottage cheese, feta cheese, crumbled or chopped, salt, black pepper, nutmeg, dried dill, sheets phyllo dough, thawed, butter-flavored cooking spray

catfish or 12 -14 oz tilapia fillets, lime , juice and zest of, frozen spinach, thawed and squeezed dry as much as possible, eggs, beaten, sour cream or 1/2 cup creme fraiche, fresh basil leaf, chopped, green onion, chopped, garlic clove, crushed, cashew nuts, chopped, salt and pepper, to taste, fresh grated nutmeg , to taste, sheets phyllo pastry, olive oil, for brushing, panko breadcrumbs, mild brie cheese or 4 -6 oz mozzarella cheese, chopped, tomatoes, sliced or 10 cherry tomatoes, halved

phyllo pastry sheets, butter (or olive oil), feta cheese, crumbled (200g), cheddar cheese, mature, roughly grated (100g), mozzarella cheese, roughly grated , pref smoked (125g), pecorino cheese, roughly grated (50g. parmesan or grana padano can be used), walnuts (50 g, roughly broken , or use pine nuts), peppadew peppers, pickled, finely diced (or use pickled , jarred red bell pepper), spring onion, chopped, white and green parts (about 2 bunches), breadcrumbs, dried (shops often sell it), eggs , largest size, tabasco sauce (or other pepper sauce), milk (or less, see directions )

phyllo pastry leaves ( 1 box ), frozen chopped leaf spinach, melted butter/margarine or equivalent of olive oil, feta cheese, fresh dill chopped, fresh parsley, green onions, few cloves of garlic crushed, onion, olive oil to saut, eggs, salt , fresh grated black pepper, nutmeg

chicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated

cooked turkey breast or thigh, skin on, cut into chunks, sized raw potato, cut into chunks, shallots, finely sliced, garlic, finely chopped, turnip, cut into chunks, shredded raw carrot, raw green or wax beans, raw asparagus, salt and pepper to taste, oregano, pure vanilla, dijon mustard, worcestershire sauce, chicken or turkey stock, rice flour, phyllo pastry

sliced green onions, sliced shallots (about 5), bagged prewashed baby spinach (about 3 packages), trimmed arugula (about 9 oz), chopped beet greens (about 4 oz), part-skim ricotta cheese, shredded part-skim mozzarella cheese, coarsely chopped fresh parsley, chopped fresh dill, salt, fennel seeds, black pepper, sheets frozen phyllo dough, thawed

boneless skinless chicken breast (four 4 oz. pieces), water, dry white wine, chicken bouillon cubes, crumbled, carrots, chopped, frozen green pea, olive oil, onion, chopped, all-purpose flour, fat-free evaporated milk, white corn, drained, phyllo dough

whole boneless skinless chicken breasts (halved ), water, wine, dry white, chicken bouillon cubes, crumbled, carrot, chopped, frozen green pea, olive oil, onion, chopped, all-purpose white flour, fat-free evaporated milk, canned white corn, drained, sheets phyllo dough

boneless skinless chicken breast halves cubed, mushrooms sliced, frozen cut green beans, shallots quartered, chicken broth, bottled roasted minced garlic, educed-fat and reduced-sodium condensed cream of chicken soup, carrot shredded, dried sage , marjoram or thyme crushed, ground black pepper, sheets frozen phyllo dough (14-9-inch rectangles) thawed

eggplants , pierced with fork (1 lb.), olive oil, red onion, chopped (1 1/2 cups), yellow bell pepper, chopped (1 cup), dried mint, anise seeds, ground cumin, smoked paprika, red pepper flakes, roma tomatoes, chopped, tomato paste, garlic cloves, minced (1 tbsp.), sheets phyllo dough, thawed, whole wheat breadcrumbs, pitted black olives , halved (*see description), pitted green olives , halved (*see description), tomatoes, sliced (for garnish ), whole wheat breadcrumbs (for garnish ) (optional)

water, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed

phyllo dough, ground meat (may be all beef or a combination of beef and lamb), onion, minced, green bell pepper, minced, garlic, minced (to taste, the more the better !), melted butter or 2 tbsp oil, salt or pepper or cumin

olive oil, white onions (about 1 cup) or 1 small yellow onion, chopped (about 1 cup), garlic cloves, finely chopped, lean ground sirloin, green bell pepper, finely chopped (about 1 cup), chopped hot green chili peppers (long green chili or jalapeno), salt, fresh ground black pepper, ground cumin, ground coriander, freshly grated nutmeg, ground cardamom, spanish sweet paprika, sheets phyllo dough, unsalted butter, melted, yogurt (whole milk or low-fat but not nonfat), garlic cloves, finely chopped, extra virgin olive oil, salt

butter, olive oil, red potatoes, diced (about 1 lb), onions, diced, sliced mushrooms (about 8 oz), celery, diced, carrot, diced, fresh parsley, chopped, fresh thyme, chopped, flour, skim milk, fat-free low-sodium chicken broth, cooked chicken breasts, frozen green pea, salt, black pepper, sheets phyllo dough, thawed

kalamata olives, chopped, garlic stuffed green olives, chopped, tomatoes, chopped, copped scallion and choppled red onion, chopped mushrooms, minced garlic, chopped marinated artichoke hearts, shredded sharp cheddar and crumbled feta, eacg chopped fresh basil , oregan and thyme, eggs, milk, kosher salt and pepper, melted unsalted butter, sheets phyllo dough

chopped kalamata olives, chopped garlic-stuffed green olives, tomatoes, chopped scallions, chopped red onion, chopped white mushrooms, garlic,minced, chopped marinated artichoke hearts, shredded sharp cheddar cheese, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, chopped fresh thyme, eggs, reduced fat milk, kosher salt and fresh ground black pepper, unsalted butter,melted, sheets frozen phyllo dough,thawed

new potatoes , scrubbed and cut into small chunks, sweet potatoes, peeled and cut into small chunks, onion, peeled and finely chopped, sunflower oil, cumin seed, ground cumin, ground coriander, turmeric, hot pepper sauce (a few drops, to taste), garlic cloves, minced, mild green chili , deseeded and finely chopped, fresh ginger, peeled and grated, peas (fresh or frozen ), fresh coriander, leaf roughly chopped, lemon juice, eggs, lightly beaten, butter, phyllo pastry, sesame seeds, salt (to taste), water