316569 phase south beach eggs cherry tomatoes scal Recipes

egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

barilla veggie rotini, extra virgin olive oil, red onion , cut julienne, red cherry tomatoes, halved, yellow cherry tomatoes, halved, pancetta*, diced, salt and black pepper to taste, pecorino romano cheese, shredded

bread flour, divided, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), divided, salt, shredded smoked mozzarella cheese, divided, yellow cherry tomatoes, halved, red cherry tomatoes, halved, sliced fresh basil, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced

shredded peeled yukon gold potato (about 1 lb), shredded zucchini (about 8 oz), shredded onion (about 1 small), egg substitute, matzo meal, salt, freshly ground black pepper, canola oil, divided, quartered cherry tomatoes, chopped pitted kalamata olives, chopped fresh parsley, extravirgin olive oil, salt, freshly ground black pepper

balsamic vinegar, extra virgin olive oil, minced garlic, assorted vine-ripened cherry tomatoes or 6 cups grape tomatoes, some halved, fresh ground black pepper, shredded fresh basil leaf

eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg

egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor

eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)

fresh or frozen pizza or bread dough, thawed according to package directions, grated mozzarella cheese, garlic flakes, cooked chicken breast halves, diced (about 2 cups), sliced mushrooms, sliced pitted kalamata olives, crumbled feta cheese, dried oregano, recipe cherry tomato salad , recipe follows, halved red cherry or grape tomatoes, halved yellow cherry tomatoes, freshly chopped basil leaves, red wine vinegar, olive oil, dijon mustard, salt and coarsely ground black pepper

a trimmed 4- to 4 1/2-lb fillet of beef, tied, at room temperature, heads garlic, unpeeled, dijon mustard, red-wine vinegar, balsamic vinegar, olive oil, arugula , washed thoroughly and spun dry, vine-ripened red cherry tomatoes, halved, vine-ripened yellow cherry tomatoes, halved

halved cherry tomatoes, halved yellow cherry tomato, quartered tomatillo, basil vinegar, water, kosher salt, fresh basil leaves (i have used dried, when fresh not available 1 tsp), lemons , cut in tiny triangles, garlic , smashed

red cherry tomatoes, halved, yellow cherry tomatoes, green heirloom tomatoes, quartered, olive oil, garlic, balsamic vinegar, salt, red pepper flakes, ground black pepper, chiffonade fresh basil leaves, chopped fresh parsley leaves, minced fresh oregano leaves, angel hair pasta, extra-virgin olive oil, whole-milk ricotta salata, crumbled, toasted pine nuts, grated pecorino, chopped fresh herbs, garnish, hot french or italian bread, accompaniment

slender green beans, trimmed , cut into 2-inch pieces, chopped seeded tomatoes, extra-virgin olive oil, balsamic vinegar, garlic cloves, minced, dried oregano, chopped fresh italian parsley, halved cherry tomatoes

broccoli, florets only , steamed until crisp tender, dijon mustard, red wine vinegar, olive oil, red onion, minced, coarse salt, pepper, tomatoes, halved (i use the small grape or berry tomatoes), chickpeas, drained and rinsed

sherry wine vinegar or 2 tbsp red wine vinegar, minced shallot, extra virgin olive oil, salt, fresh ground black pepper, yellow pear tomatoes, halved, orange cherry tomatoes, halved, tomatoes, halved, fresh basil leaves , cut into slender ribbons