823 phad version Recipes

jasmine rice, cooked and cooled, crabmeat, shredded, cooking oil, soy sauce, eggs, beaten, green onions, finely chopped, sesame oil, garlic cloves, finely chopped, black pepper, ground, sugar, thai fish sauce

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

chicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing

eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over

beef flank steak, green pepper, red pepper, green beans, vegetable oil, minced garlic clove, red curry paste, unsweetened coconut milk (or water), fresh lime leaves (torn into strips), bamboo shoot, fish sauce, fresh basil leaves, red pepper, steamed rice, sugar

thick flat rice noodles, sugar, southeast asian fish sauce, rice vinegar, peanut oil, eggs, beaten with a pinch of salt, peeled and deveined medium shrimp, crushed red pepper flakes, kosher salt, garlic, chopped, shallots, thinly sliced, cubed firm tofu (about 6 oz), scallions (white and green parts), 3 cut into 1/2-inch pieces, 2 chopped, mung bean sprouts, salted roasted peanuts, chopped, plus additional for garnish

thick flat rice noodles, sugar, fish sauce, rice vinegar, peanut oil, eggs, beaten with a pinch salt, peeled and de-veined medium shrimp, crushed red pepper flakes, kosher salt, garlic, chopped, shallots, thinly sliced, cubed firm tofu (about 6 oz), scallions (white and green parts), 3 cut into 1/2-inch pieces, 2 chopped, mung bean sprouts, salted roasted peanuts, chopped, plus additional for garnish, lime wedges, sriracha sauce

rice noodles, vegetable oil, sliced chicken breast, eggs, diced white onion, spanish paprika, fish sauce, distilled amber vinegar, tamarind nectar or puree, sugar, ground and roasted thai chile, sliced green cabbage, sliced green onions, fresh peanuts, ground and roasted, fresh bean sprouts, fresh lime, cut into wedges

thousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)

honey, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )

short-grain rice, butter, light cream (about 15% fat), salt, brown sugar, vanilla extract, ground nutmeg

onion, minced (red is best ), garlic clove, minced, lemon juice, mustard (dark, spicy ), celery, finely chopped, major grey s chutney (or your favorite , homemade version of thick, mango and ginger chutney), mayonnaise, eggs, hard-boiled and chopped, salt, pepper, almonds, chopped (whole , salted)

store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour

cooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

mayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick