50 pesto free parmesan Recipes

loosely packed fresh basil leaves, grated fresh parmesan cheese, fat-free , less-sodium chicken broth, pine nuts, olive oil, salt, freshly ground black pepper, garlic clove, minced, green beans, trimmed and cut into 1 1/2-inch pieces, red potatoes, each cut into 6 wedges

loosely packed fresh basil leaves, grated fresh parmesan cheese, water, olive oil, salt, black pepper, garlic cloves, chopped, cornish hens, red potatoes, quartered (about 2 lb), olive oil, salt, black pepper, fat-free , less-sodium chicken broth, water, cornstarch, fresh basil sprigs (optional)

butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks

marinated artichoke hearts , hearts coarsely chopped, freshly grated parmesan cheese, garlic cloves, fresh lemon juice, red pepper flakes, extra virgin olive oil, cracked black pepper , to taste, fresh parsley, minced, lemon slice, fresh parsley

olive oil, dijon mustard, maple syrup, minced fresh sage leaves, salt, pepper, sweet potatoes, peeled , cut into 1/4-inch thick disks, mexican mint marigold (or tarragon), packed, minced garlic, grated parmesan, chopped pecans, chicken stock or water, extra-virgin olive oil, salt, pepper, chevre (goat cheese), fat-free half-and-half, lamb loin chops, salt, pepper

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

fat-free mayonnaise, sun-dried tomato pesto (such as classico), thick) slices diagonally cut italian or french bread baguette, toasted, part-skim mozzarella cheese (such as sargento deli-style thin slices), halved, white albacore tuna in water, drained and flaked, pickled vegetables (such as bella garden mix giardinera), drained, pitted kalamata olives, shaved pesto-parmesan oven-roasted ham (such as boar s head) or other lean ham

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto