45 persian vegetable Recipes

  • Persian-Style Red Lentil and Tomato Soup
    vegetable oil, onion, chopped finely and
    14 More
    vegetable oil, onion, chopped finely, carrot, chopped finely, celery, chopped (optional), garlic cloves, crushed and minced, chopped tomatoes, vegetable stock or 4 cups chicken stock, red lentil, rinsed, parsley, chopped (or 2tbsp dried ), dried dill, sumac, dried lime (strongly preferred, but can substitute with 1/4 cup lime or lemon juice), turmeric, paprika, bay leaf, salt and pepper
    45 min, 16 ingredients
  • Persian Rice Salad
    vegetable broth, grain brown rice and
    7 More
    vegetable broth, grain brown rice, roasted salted cashews, coarsely chopped, sliced pitted dates (about 7 oz), green onions, thinly sliced, olive oil, fresh lemon juice, chopped fresh cilantro, ground cinnamon
    9 ingredients
  • Persian  Matzoh Balls  with Chickpeas and Chicken (Gondi)
    yellow onions, egg, garlic, minced, ground cardamom and
    13 More
    yellow onions, egg, garlic, minced, ground cardamom, ground turmeric, grapeseed oil, sea salt and freshly ground black pepper, chickpea flour, ground chicken or turkey, chicken or vegetable stock, chicken or vegetable stock, carrot, thinly sliced, cooked chickpeas (1 15-oz can, drained and rinsed ), dried limes , soaked in hot water to cover for 15 minutes, loosely packed coarsely chopped fresh dill , flat-leaf parsley, or cilantro, sea salt and freshly ground black pepper, freshly squeezed lemon juice
    17 ingredients
  • Persian Shami
    ground lamb, garbanzo flour, whole eggs, cinnamon and
    4 More
    ground lamb, garbanzo flour, whole eggs, cinnamon, ground saffron, salt, black pepper, vegetable oil
    25 min, 8 ingredients
  • Persian Style Onion Soup
    olive oil, onions, peeled and thinly sliced and
    10 More
    olive oil, onions, peeled and thinly sliced, sea salt and black pepper, ground turmeric, fenugreek seeds, dried mint, plain flour, vegetables or 700 ml chicken stock, cinnamon stick, lemon , juice of, caster sugar, flat leave parsley sprigs, coriander
    1 hour 5 min, 12 ingredients
  • Vegetable and Bean Salad
    garbanzo beans, drained and rinsed and
    14 More
    garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, red peppers, diced, onion, diced, artichoke hearts, diced, stalks celery, diced, green olives, diced, persian cucumbers, diced, tomatoes, feta, cilantro, chopped, oregano, cayenne pepper, olive oil, red wine vinegar
    25 min, 15 ingredients
  • Persian Beef-and-splitpea Stew
    onions, chopped (about 4 cups), vegetable oil and
    12 More
    onions, chopped (about 4 cups), vegetable oil, boneless beef chuck, cut into 3/4-inch cubes, crumbled saffron threads, turmeric, water, crushed tomatoes, dried yellow split peas , picked over and rinsed, tomato paste (preferably turkish ), dried omani lemons (optional), pierced in several places with a small sharp knife, ground cinnamon, ground allspice, fresh key lime or lemon juice, accompaniments: cooked basmati rice ; radishes; fresh mint and basil leaves
    14 ingredients
  • Persian Beef-and-Split-Pea Stew
    onions, chopped (about 4 cups), vegetable oil and
    12 More
    onions, chopped (about 4 cups), vegetable oil, boneless beef chuck, cut into 3/4-inch cubes, crumbled saffron threads, turmeric, water, crushed tomatoes, dried yellow split peas , picked over and rinsed, tomato paste (preferably turkish ), dried omani lemons (optional), pierced in several places with a small sharp knife, ground cinnamon, ground allspice, fresh key lime or lemon juice, accompaniments: cooked basmati rice ; radishes; fresh mint and basil leaves
    2 hour 45 min, 14 ingredients
  • Persian Split Pea and Barley Stew
    raw barley, bay leaf, garlic clove, water and
    13 More
    raw barley, bay leaf, garlic clove, water, dried split yellow peas, cinnamon, ground cardamom, onion, chopped, carrot, peeled and cut in 1 inch chunks, potatoes, cut in 1 inch chunks, salt, cayenne, vegetable broth, tomatoes, coarsely chopped, fresh parsley, chopped, lemon , juice of, salt and pepper
    16 min, 17 ingredients
  • Persian Sabzi Polo (Herb Rice with Fava Beans)
    water, uncooked long-grain white rice, vegetable oil and
    9 More
    water, uncooked long-grain white rice, vegetable oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh or frozen fava beans, ground turmeric to taste, ground cinnamon to taste, salt, pepper
    1 hour 15 min, 12 ingredients
  • Khoresht Karafs - Persian Celery Stew
    lamb, cut into chunks and
    13 More
    lamb, cut into chunks, head celery , cut into 2 inch pieces, onion, diced, garlic cloves, minced, green onion, chopped, mint, chopped, parsley, chopped, dried persian lemons (can be found at most middle eastern markets), water, water, spices , advieh (can be found at most middle eastern markets) or 2 tsp you can use vegetables or 2 tsp chicken bouillon, turmeric, olive oil, salt and pepper
    12 min, 14 ingredients
  • Kotlet - Persian Cutlet
    ground beef (ground chicken works nicely too), potato and
    7 More
    ground beef (ground chicken works nicely too), potato, eggs, onion, turmeric, spices , advieh (can be found at middle eastern markets or you can use vegetable or chicken bouillon), salt and pepper, vegetable oil, breadcrumbs
    20 min, 9 ingredients
  • Persian Lamb and Chickpea Stew (Qormeh Sabzi) Persian Lamb and Chickpea Stew (Qormeh Sabzi)
    vegetable oil, lamb shoulder, finely diced, onion, chopped and
    10 More
    vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained
    55 min, 13 ingredients
  • Persian / Iranian Ghalieh Esfanaaj Persian / Iranian Ghalieh Esfanaaj
    ground lamb or 250 g beef, dried black-eye beans and
    10 More
    ground lamb or 250 g beef, dried black-eye beans, dried split peas, dried brown lentils, fresh spinach, onions, fresh mint, pomegranate powder, kashk (thick whey), vegetable oil, salt, black pepper
    1 hour 5 min, 12 ingredients
  • Persian Noodle and Bean Soup-- Aash-E Reshteh Persian Noodle and Bean Soup-- Aash-E Reshteh
    dried black beans, dried garbanzo beans, dried lentils and
    17 More
    dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream
    4 hour , 20 ingredients
  • Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh) Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)
    chickpeas , soaked overnight in water to cover and
    16 More
    chickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt
    17 ingredients
  • Albaloo Polo - Persian Rice With Sour Cherries Albaloo Polo - Persian Rice With Sour Cherries
    fresh sour cherries, sugar and
    9 More
    fresh sour cherries, sugar, basmati rice, cooked (persian style preferred!), butter, spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), spices , advieh (find this at a middle eastern market, or you can use vegetable or chicken bouillon), plain nonfat yogurt, saffron, canola oil, butter, pistachios , slivered
    16 min, 11 ingredients
  • Khoresht Ghaimeh - Persian Stew With Meat and Split Peas Khoresht Ghaimeh - Persian Stew With Meat and Split Peas
    lamb (or you can use beef), onions, diced and
    11 More
    lamb (or you can use beef), onions, diced, garlic cloves, minced, persian lemons, water, stewed tomatoes, diced, split peas, tomato paste, olive oil, turmeric, spices , advieh (this can be found at a middle eastern market. or you can use vegetable or chicken bouillon.), salt and pepper, french fries (i use frozen )
    3 hour 10 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top