16846 persian chickpea stew sabzi Recipes
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olive oil, onion, chopped, garlic, minced, ground cumin and13 Moreolive oil, onion, chopped, garlic, minced, ground cumin, ground coriander, cayenne pepper , or to taste, garam masala, curry powder, salt, potatoes, cut into 1/2-inch cubes, diced tomatoes, undrained, tomato sauce, golden raisins, water, or enough to cover, chickpeas, drained and rinsed, kale , ribs removed, chopped, chopped fresh cilantro40 min, 17 ingredients
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whole-wheat couscous, boneless, skinless chicken breasts and13 Morewhole-wheat couscous, boneless, skinless chicken breasts, salt, divided, freshly ground black pepper, divided, olive oil, chopped onion, garlic, chopped, tomato paste, diced tomatoes, drained, ground cumin, cinnamon, chickpeas, rinsed and drained, low-sodium chicken broth, yellow or green zucchini (6 oz), cut into 1-inch pieces, chopped fresh cilantro (or mint)15 ingredients
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oil, onion, sliced, garlic cloves, crushed, ground cumin and7 Moreoil, onion, sliced, garlic cloves, crushed, ground cumin, ground coriander, sweet paprika, chopped tomatoes (13 oz), tomato puree, chickpeas, cooked (i used canned, drained), fresh parsley, chopped, salt and pepper30 min, 11 ingredients
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boneless skinless chicken breast, thinly sliced and13 Moreboneless skinless chicken breast, thinly sliced, all-purpose flour (or more ), paprika, seasoning salt, fresh ground black pepper, olive oil, red onion, thinly sliced, ground cumin, chickpeas, rinsed and drained, diced fire-roasted tomatoes, chicken broth, zucchini, cut in chunks, broccoli slaw mix, cucumber, cut in chunks30 min, 14 ingredients
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olive oil, onion, chopped, garlic, crushed, ground cumin and10 Moreolive oil, onion, chopped, garlic, crushed, ground cumin, turmeric, ground coriander, diced lamb, crushed tomatoes, chicken stock, chickpeas, drained and rinsed, lemon , juice of, chopped mint, chopped coriander, fresh ground black pepper16 min, 14 ingredients
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sweet paprika, salt, ground allspice, ground black pepper and18 Moresweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)21 min, 22 ingredients
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olive oil, chopped onions, garlic, minced and8 Moreolive oil, chopped onions, garlic, minced, fresh mushrooms, cleaned and chopped coarsely, cider vinegar, whole tomatoes, chopped, chickpeas, drained and rinsed, capers (packed in salt), oil cured black olives, pitted, oregano, salt and pepper45 min, 11 ingredients
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chickpeas , soaked overnight and drained (garbanzo beans) and8 Morechickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste13 min, 9 ingredients
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onion, chopped, garlic, minced, olive oil, diced tomatoes and9 Moreonion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping30 min, 13 ingredients
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Persian Lamb or Beef Pumpkin Stew
stew meat (lamb or beef), pumpkin, dried prune and7 Morestew meat (lamb or beef), pumpkin, dried prune, tomato paste, turmeric, cinnamon, onion, chopped, salt and pepper, water (optional), saffron , disolved in the water (optional)35 min, 10 ingredients -
Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)
chickpeas , soaked overnight in water to cover and16 Morechickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt17 ingredients -
Chickpea and Roasted Red Pepper Stew
chickpeas, rinsed and drained, tomato sauce and8 Morechickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated2 hour 10 min, 10 ingredients -
Greek Eggplant and Chickpea Stew
eggplant, chickpeas, extra virgin olive oil, onion and5 Moreeggplant, chickpeas, extra virgin olive oil, onion, garlic cloves, cumin, cinnamon, coriander, tomatoes9 ingredients -
Aubergine (Eggplant), Courgette and Chickpea Stew
aubergines, onion, chopped, garlic cloves, chopped and12 Moreaubergines, onion, chopped, garlic cloves, chopped, chili pepper, chopped, olive oil, cumin, cinnamon, chili powder, courgettes, chopped, chickpeas, drained, fresh tomatoes, chopped, tomato puree, stock, salt, for seasoning, pepper, for seasoning40 min, 15 ingredients -
Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes
olive oil, chopped onions, garlic, minced and8 Moreolive oil, chopped onions, garlic, minced, fresh shiitake mushroom, stems finely chopped and caps cut into 1/2 inch thick slices, white wine, peeled whole tomatoes, chickpeas, drained and rinsed, capers (not rinsed ), oil-cured black olive, pitted, minced fresh oregano, salt and pepper53 min, 11 ingredients
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