14 persian beef and stew Recipes

olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped, lean stewing beef, cubed, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chopped, snipped chives, kidney beans, drained and rinsed, lemon , juice of, flour, salt and black pepper

celery, beef , cut into cubes, onion, finely chopped, garlic cloves, crushed then minced, dried mint, turmeric, salt and pepper, lemon , juice of, tomato sauce, diced tomatoes, fresh tomatoes, sliced

onions, chopped (about 4 cups), vegetable oil, boneless beef chuck, cut into 3/4-inch cubes, crumbled saffron threads, turmeric, water, crushed tomatoes, dried yellow split peas , picked over and rinsed, tomato paste (preferably turkish ), dried omani lemons (optional), pierced in several places with a small sharp knife, ground cinnamon, ground allspice, fresh key lime or lemon juice, accompaniments: cooked basmati rice ; radishes; fresh mint and basil leaves

boneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)

fenugreek leaves, finely chopped, leek, finely chopped, spring onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped, oil, onion , finally chopped, turmeric, lamb or 1 lb chicken or 1 lb stewing beef, bite sized portions, kidney bean, cooked, persian dried limes or 2 -3 fresh lime juice

beef, cooked, parsley, chopped, leeks, chopped, coriander, chopped, onion, diced, fenugreek leaves, chopped, lime juice, kidney beans, canned

stew meat (lamb or beef), pumpkin, dried prune, tomato paste, turmeric, cinnamon, onion, chopped, salt and pepper, water (optional), saffron , disolved in the water (optional)

fresh okra, garlic cloves, sliced, stewing lamb or 2 lbs beef, cut into small pieces, potato (optional), onions, sliced, fresh lime juice, tomato paste, cooking oil, salt and black pepper

beef tongue, sheep tongue, garlic cloves, onion, tomato paste, mushrooms, butter, parsley (ends ) or 200 g coriander (ends) or 200 g dill (ends) or 200 g spring onions (ends), salt, black pepper

lamb (or you can use beef), onions, diced, garlic cloves, minced, persian lemons, water, stewed tomatoes, diced, split peas, tomato paste, olive oil, turmeric, spices , advieh (this can be found at a middle eastern market. or you can use vegetable or chicken bouillon.), salt and pepper, french fries (i use frozen )

onions, finely chopped, eggplants , medium, stewing beef, garlic cloves, crushed, turmeric, salt, tomato sauce, olive oil, salt

onions, peeled and thinly sliced, stew meat, cut in 1-inch cubes (lamb, veal or beef), oil, salt, ground black pepper, turmeric, stalks celery, washed and cut into 1 inch lengths, chopped fresh parsley, chopped fresh mint, fresh squeezed lime juice