100933 perfect beat the summer heat colourful orange salad Recipes

uncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts

mixed summer fruit, frozen (or 1 lb), orange , grated zest and juice, raspberry jam, berry fruit, fresh, to serve, mint sprig, to decorate

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

fresh baby spinach, canned apricot halves, drained and quartered, ripe avocado, peeled and sliced, ranch salad dressing, minced fresh cilantro, grated lime peel

orange flavor gelatin, water, orange sherbet, mandarin oranges, drained, crushed pineapple

orange jell-o, boiling water, frozen orange juice concentrate, marshmallow, mandarin oranges, drained, chopped, crushed pineapple, cool whip

orange sections (about 4 oranges), pomegranate arils, sliced peeled kiwifruit, pineapple, peeled and cut into 1-inch cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked sweetened coconut, toasted and divided

fresh beets, washed and trimmed of greens (red, golden, or any other variety, or a mixture), balsamic vinegar, divided, fresh orange juice (about 1 orange), water, olive oil, maple syrup, salt , to taste, freshly ground pepper , to taste, head belgian endive, trimmed, cored, washed, and drained, head radicchio, trimmed, cored, washed, and drained, navel oranges, peeled and cut into 1/2-inch sections, fennel bulb, cored and thinly sliced, onion, thinly sliced (about 1/2 cup), dijon mustard, garnishes: 2 tbsp each chopped fresh chives , fennel fronds, and mint

orange sections (about 4 oranges), pomegranate arils, sliced, peeled kiwifruit, pineapple, peeled cut into 1 cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked, sweetened coconut toasted & divided

orange juice, olive oil, red wine vinegar, ground black pepper, salt, head romaine lettuce - torn, washed and dried, mandarin oranges, almonds

extra virgin olive oil, assorted small summer squash dice, salt, freshly ground black pepper, yellow onion diced, garlic cloves crushed, ground cumin, cider vinegar, steamed rice cooled to room temperature, coarsely chopped fresh parsley, chopped lettuce leaves as needed

chopped fully cooked ham, chopped broccoli floret, chopped celery, mayonnaise or 1/2 cup salad dressing, chopped fresh chives, chopped fresh marjoram or 3/4 tsp dried marjoram leaves, onion salt, hard-cooked eggs, chopped, lettuce leaf, herb bread or 8 slices whole wheat bread

raspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh

tube-shaped pasta, cooked and cooled according to package directions, cucumber, peeled, seeded and sliced, fresh sugar snap peas (thawed and trimmed ) or 1 cup frozen sugar snap peas (thawed and trimmed), tomatoes, cut in half, sliced green onion, fresh dill weed, prepared ranch salad dressing, mayonnaise, shrimp

oranges, peeled and sliced, avocados, peeled and sliced, jicama , cut in julienne slices, salad greens , for a base, oil (canola balance is good and it is healthy), orange zest, sugar substitute (i like equal), dry mustard

salad, sliced almonds, torn romaine lettuce, sliced celery, sugar, mandarin orange slices, drained, green onions, sliced, dressing, salad oil, sugar, ground mustard, vinegar, salt, garlic powder

orange flavor gelatin (i prefer jello), water, grand marnier, dried apricots, chopped, dried cranberries (craisins), mandarin oranges , with juice, carrot , curls, oranges , juice of, cold water, cream cheese, sour cream, sugar, cinnamon, dry coconut powder

orange jello, boiling water, orange sherbet, mandarin oranges, drained, crushed pineapple