17 perch fillet onion Recipes

red snapper fillets or 4 perch fillets, skin on, fresh parsley, chopped, tomatoes , can use vine ripe, chopped, onion, diced, lemon juice, salt , to taste, pepper, olive oil, canola oil , to coat baking dish

cooking oil, red sweet peppers (seeded and cut in strips), onion, chopped, pork, cubed, chicken thighs, halved, boiling water, saffron, bay leaves, chicken stock cubes, kingklip or white perch fillets, cut in strips, prawns, frozen, rice, uncooked, salt and pepper, frozen green peas, lemon , juice of

chopped onion, olive oil, garlic clove, minced, diced zucchini, sliced fresh mushrooms, dried oregano, dried basil, tomato sauce, tomato paste, cod , perch or haddock fillets, shredded parmesan cheese

olive oil, hot italian sausage, white fish fillet, cut into 1 inch pieces (haddock , perch, etc.), sea scallops, shrimp (approx 30/lb, peeled & deviened), red bell peppers, chopped (small pieces), stalks celery, chopped (small pieces), onion, chopped (small pieces), basil leaves, crushed, oregano leaves, crushed, garlic, crushed, diced tomatoes

lemon pepper, ground cumin, salt, lime juice, divided, perch fillets, skinned and cut into 1/2-inch strips (you may sub tilapia,or for a vegetarian version, use worthington scallops), chopped fresh pineapple (may sub canned), diced red onion, diced red bell pepper, diced green bell pepper, jalapenos, seeded and chopped, fresh cilantro, chopped, tortillas, warmed

virgin olive oil plus 4 tablespoons, onion, red bell peppers, cut into 2-inch squares, yellow bell peppers, cut into 2-inch squares, chopped fresh thyme leaves, sugar, crushed red pepper flakes, watercress, stemmed, washed and spun dry, extra virgin olive oil, pine nuts, garlic, thinly sliced, salt and pepper to taste, perch fillets, skin on, bones removed , about 1-1/2 to 2 lb

butter, melted, lemon juice, minced onion, salt, white pepper, dried marjoram, ground savory, frozen perch fillet, thawed, minced fresh parsley

fresh perch fillets or 1 lb frozen perch fillet, tomato sauce, onion, sliced, garlic powder, chili powder, dried oregano flakes, ground cumin

unpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces

chopped pecans, toasted, chopped onion, curry powder, salt, ground cumin, ground red pepper, fat-free saltine crackers, crushed, garlic clove, minced, butter, melted, worcestershire sauce, grouper or perch fillets (1/2 inch thick)

water or 1 1/2 liters fish stock, onion, allspice berries, salt, potatoes, filleted fish (salmon, whitefish, pike, perch), dill, chives, chopped parsley

tomato sauce, water, uncooked rice, carrots, thinly sliced, onion, thinly sliced, salt, cayenne pepper, frozen okra (or fresh if available now), frozen green beans (or fresh if you prefer ), sliced cabbage, catfish fillets, cut into chunks (perch or bass can also be used)

bourride base , recipe follows, saffron, julienne leeks, peeled, seeded, and chopped tomatoes, juice and strips of zest from 1 orange, julienne fennel, chopped garlic, chopped freshly parsley leaves, salt and freshly ground black pepper, white fish , such as mullet, ocean perch or pollack, cleaned and filleted, aioli , recipe follows, egg yolks, crusty french bread, rouille , recipe follows, olive oil, chopped yellow onions, chopped celery, salt, freshly ground black pepper, garlic, bay leaf, black peppercorns, thyme, fish bones, water, dry white wine, garlic, egg yolks, salt, good olive oil, soft fresh bread crumbs, la bourride base, red hot peppers, stemmed, fresh garlic, olive oil, salt

recipe la bourride base , recipe follows, saffron, julienne leeks, peeled, seeded, and chopped tomatoes, orange , zested and juiced, julienne fennel, chopped garlic, chopped freshly parsley leaves, salt and freshly ground black pepper, white fish , such as mullet, ocean perch, or pollack, cleaned and filleted, aioli , recipe follows, egg yolks, crusty french bread, recipe rouille , recipe follows, olive oil, chopped yellow onions, chopped celery, salt, freshly ground black pepper, garlic, bay leaf, black peppercorns, thyme, fish bones, water, dry white wine, garlic, egg yolks, salt, good olive oil

extra-virgin olive oil, plus more for serving, onions, chopped, garlic cloves, finely chopped, linguica or chorizo sausage, sliced in chunks, fresh thyme sprigs, handful fresh oregano , hand torn, bay leaves, yukon gold potatoes, sliced, chicken broth, kale, chopped, sea salt and freshly ground black pepper, dozen littleneck clams , scrubbed, perch , cod, or bass fillets, skin and pin bones removed, coarsely chopped flat-leaf parsley, recipe rustic crusty bread , for serving, recipe follows