1298 peppers onions and feta salad Recipes

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

baby spinach, loosely packed, strawberries, feta, red onion, raspberry balsamic vinegar, extra virgin olive oil, white pepper, basil, blossoms

lemon juice, olive oil, honey, pepper, spinach , leaves torn, strawberries, halved, red onion, sliced in to thin rings, feta cheese, crumbled

cut green beans, drained well, grape tomatoes, halved, green onions, chopped, feta cheese crumbles (or more ), red wine vinegar, canola oil, tblsps white sugar, hot sauce, worcestershire sauce, salt & pepper to taste

fresh broccoli florets, fresh cauliflower florets, red onion, sliced, sliced almonds (or use sunflower seeds), raisins, crumbled feta cheese (can use more or less ), salt and black pepper (to taste), plain yogurt, mayonnaise, sugar (or to taste), lemon juice

extra-virgin olive oil, fresh lemon juice, whole grain mustard, garlic cloves, minced, grated lemon peel, penne pasta, tomatoes, halved, chopped red bell peppers, crumbled feta cheese, chopped green onions

roma (plum) tomatoes, diced, jalapeno peppers, seeded and diced, green onion, sliced, crumbled garlic and herb feta cheese, avocados - peeled, pitted and diced, fresh lemon juice, cilantro, chopped, salt and ground black pepper to taste

eggplant, cut into 1/2 inch-thick rounds, zucchini , quartered lengthwise, red bell pepper , cut lengthwise into 6 strips, onion, cut into 1/2 inch thick rounds, purchased garlic-flavored olive oil, balsamic vinegar, crumbled feta cheese, fresh basil

seedless watermelon, rind removed, cut into thin wedges, fresh mint leaves, red onion, cut into thin wedges, reduced-fat feta cheese, thinly sliced (for australians, clover creek brand recommended), red wine vinegar, olive oil, ouzo, salt , to taste, fresh ground pepper , to taste

fresh green beans, ends trimmed, purple onion, thinly sliced, crumbled good quality feta cheese, coarsely chopped toasted pecans, olive oil, champagne vinegar, drops good balsamic vinegar , to taste, chopped fresh basil, garlic, minced, salt , to taste, pepper , to taste

green tomatoes, cut into wedges, onion, sliced into thin rounds, garlic, minced, salt, fresh basil, lightly packed & chopped, extra virgin olive oil, feta cheese, crumbled, fresh mint, minced or 1 tsp dried, fresh lemon juice, olive oil, salt and pepper, to taste, pimientos or roasted bell pepper, cut into strips, fresh basil leaf, kalamata olive

tomatoes, peaches, red onion, fresh basil leaves, reduced-fat feta cheese, extra virgin olive oil, red wine vinegar, white wine vinegar, balsamic vinegar, sugar, garlic powder, oregano, salt, black pepper

coarsely chopped walnuts, olive oil, white wine vinegar, chopped fresh dill, minced garlic, salt, pepper, fresh green beans, purple onion, thinly sliced, crumbled feta cheese

gemelli pasta, diced cooked chicken breasts, diced cooked bacon, diced red onion, toasted copped pine nuts, chopped yellow pepper rings, crumbled feta, grape tomatoes, sliced in half, fresh diced basil leaves, apple cider vinegar, balsamic vinegar, olive oil, salt, pepper

mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper

cooked orzo (about 1 cup uncooked rice-shaped pasta), diced cucumber, chopped fresh parsley, crumbled feta cheese, diced red onion, chopped fresh chives, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt, black pepper, tomatoes

tomatoes, olive oil, lemon , juice of, canned butter beans or 28 oz lima beans, drained, pitted ripe black olives, red onion, sliced thin, feta cheese, crumbled, fresh parsley, salt, pepper

pumpkin seeds, black kale, washed and roughly chopped into bite-size pieces (about 8 cups), feta, crumbled, red onion, sliced, olive oil, zest of 1 lemon and 1 tbsp juice, salt and freshly ground pepper