84 pepper two more Recipes

chicken stock, stalks celery (if small, or two large stalks), olive oil, boneless skinless chicken breasts, chopped to 1/2 inch pieces, yellow onions, finely chopped, garlic cloves, finely chopped, bananas, ripe, ground ginger, dried thyme, dried rosemary, cayenne (i added much more), salt, black pepper, milk, warmed, garbanzo beans (chickpeas), butter

head iceberg lettuce, shredded, roma tomatoes, chopped and seeded, yellow pepper, chopped and seeded, chopped green onion, hard boiled eggs, chopped, sliced mushrooms, frozen peas thawed and drained ., bacon, cooked and crumbled, shredded cheddar cheese, dressing : simple ,basic-good stuff, mayonnaise, sour cream, sugar (more if like it really sweet!), two of white vinegar, p.s you can use miracle whip too, just omit the sour cream and up the amount you use (i don tsp even think of miracle whip as a food, but many loyal layer salad lovers swear by it, so had to add!)

potatoes (peeled&cubed ), mayonnaise, mustard (more or less depending on how yellow you like it), garlic pepper seasoning, salt (i do a pinch or two,not a big fan), hot dog relish, hard-boiled eggs

onion, thinly sliced, bone-in chicken thighs, two 6-oz cans tomato paste, two 4-oz cans sliced mushrooms, green bell pepper, seeded and finely chopped, garlic, minced, dried oregano, sweet paprika, dried basil, celery powder, brown sugar, salt, or more to taste, dry white wine or chicken broth, olive oil, crushed red pepper (optional)

chicken tenders , flattened and cut in two (flattening meat inside a zip-lock bag), salt and pepper, cream cheese, softened, jalapeno pepper, seeded and finely chopped (or more to taste), bacon, cut in half, toothpick

extra lean ground beef, olive oil, onion, minced, green bell pepper, chopped, potatoes, diced into 1/4-inch cubes (about two medium potatoes), garlic cloves, petite diced tomatoes, drained, water, dried oregano (mexican oregano preferred. it is a different herb than italian oregano, and tastes similar, but has ), dried epazote leaves or 4 fresh epazote leaves, finely chopped or 2 more tsp dried oregano, sugar, cumin, cayenne powder, dried ancho chile powder or 1 tbsp mild new mexico chile powder, salt (to taste), wheat bran flakes , optional. wheat bran adds no flavor, just fiber

green whole mung beans, green chili pepper (split in to two), cumin seed, red chili powder, asafetida powder, garam masala, dried bay leaves or 1 fresh bay leaf, yellow onion (chopped ), tomato (chopped ), garlic cloves (chopped ), ginger, plus more for garnishing (chopped), ghee, salt, water

mackerel, fresh , gutted, the more subcutaneous fat the better, salt , as needed, cornmeal, frying oil (traditional is pork lard, next best olive oil or a mix of the two, don tsp use a flavorful oil like ), onion, mild, chopped, garlic cloves, skinned and chopped, red pepper, seeded and chopped, wine vinegar, salt , to taste, saffron thread, olive oil, grapes, cut in half and seeded , immature (green)

olive oil, spanish onion (grated or very very finely chopped , or pulverised in a chopping machine), pressed garlic cloves (according to taste), whole tomatoes (or 4-5 very ripe ones grated, chopped finely or pulverised in chopping machine), paprika, ras el hanout spice mix (north african spice mix), crushed saffron (it tastes much better with this than turmeric), salt and pepper (around 1 tsp each, though maybe less than tsp if using stock cubes), potatoes (chopped quite small, but not grated or pulverised in chopping machine!), stalks celery, diced (thinly sliced, but not grated or pulverised in chopping machine!!), chicken broth (around two pints), firm white fish (i used more)

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

scallions, trimmed and cut into 1-inch pieces, garlic cloves, fresh ginger (an inch long), peeled, fresh hot chili (like jalapeno or thai), stem and seeds removed, sweet potatoes, peeled and cut into 1-to two-inch chunks, peanut oil, salt and freshly ground black pepper, soy sauce, more for serving

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

steak fillets, seperated into two 8 oz pieces, mushrooms, any kind, butter, onion, cream, beef stock cube, worcestershire sauce, garlic cloves, brandy , may use more just add to taste, black pepper

dried porcini mushrooms, roughly chopped, dry white wine, olive oil, bulk hot italian sausage, pork butt , cut into 1-inch pieces, beef chuck , cut into 1-inch pieces, kosher salt and cracked black pepper, spanish onions, cut into 1-inch dice, minced garlic, chicken stock, two 14-oz cans italian plum tomatoes, roughly chopped , juice reserved, roughly chopped fresh basil, dried oregano, freshly ground fennel seed, bay leaf, chicken stock or water, heavy cream, yellow polenta or cornmeal, freshly grated parmigiano-reggiano cheese, plus more for serving, unsalted butter, torn fresh basil, chopped fresh flat-leaf parsley

canned tomatoes with their juice (two 28-oz cans), olive oil, onion, chopped, garlic, minced, dried sage, canned low-sodium chicken broth or homemade stock, water, salt, ditalini or other small pasta, drained and rinsed canned chickpeas (1 19-oz can), chopped fresh parsley, fresh-ground black pepper, grated parmesan, plus more for serving

fresh bread crumbs, thyme leaves, extra virgin olive oil plus an extra glug or two for drizzling, unsalted butter, sized brussels sprouts, washed and trimmed, salt and pepper, pancetta in small dice (1 1/2 cups), minced shallots, minced garlic, balsamic vinegar, veal stock , rich chicken or vegetable broth, more if needed, chopped parsley

green mangoes, salt, corn oil, mustard seeds, cumin seed (whole, not ground ), dried red pepper (about 10 tiny ones), ground fenugreek, hot paprika, turmeric, heads garlic, peeled and finely chopped (yes, two heads, not cloves), corn oil (more or less , for finishing)

olive oil, boneless chicken breast halves, skinned (i like to sprinkle emeril s essence back and front just a dash for added flavor. i make my own..reci), flour, campbell broccoli cheese soup (if you like more sauce use two), water or 1/3 cup milk, for a richer sauce, fresh ground pepper, dried parsley, broccoli florets (fresh or frozen ), freshly chopped mushrooms (optional) or 1/2 cup fresh red pepper, sliced thinly (optional)