122 pepper tomato weight Recipes
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ground turkey, fennel seed, onion, chopped and17 Moreground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend1 hour 30 min, 20 ingredients
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extra lean ground beef or 1 lb ground turkey and11 Moreextra lean ground beef or 1 lb ground turkey, minced fresh garlic, red bell pepper, seeded and diced, green bell pepper, seeded and diced, chili powder, cumin, crushed tomatoes, red kidney beans (rinsed and drained ), sweet onion, chopped, canned diced chilies or 1 fresh jalapeno pepper, seeded and finely chopped, tomato paste, black pepper5 hour 20 min, 12 ingredients
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canned clams, minced, drained , juice reserved and9 Morecanned clams, minced, drained , juice reserved, celery ribs, chopped, green pepper, chopped, carrot, chopped, potatoes, chopped, canned diced rotel tomatoes, tomato paste, fish stock or 29 oz clam juice, thyme, sherry wine25 min, 10 ingredients
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Weight Watchers Cabbage Soup 01tomato juice, water, green pepper, chopped and8 Moretomato juice, water, green pepper, chopped, cabbage, chopped, ribs celery, chopped, mushroom stems & pieces, beef bouillon, chicken bouillon, onion flakes, bay leaf, salt & pepper to taste30 min, 11 ingredients
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Weight Watchers Roasted Pepper Salad (1 Point)tomatoes, seeded and coarsely chopped and9 Moretomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped1 hour , 10 ingredients
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Roasted Red Pepper Soup (Weight Watcher Core Friendly!)olive oil, chopped red onion and6 Moreolive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)20 min, 8 ingredients
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Weight Watchers 0 Pt. Homemade Spaghetti Sauceonion (diced ), bell pepper (diced ) and12 Moreonion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley1 hour 5 min, 14 ingredients
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Weight Watchers 6 Point Chililean ground beef (90/10), pinto beans (drained ) and11 Morelean ground beef (90/10), pinto beans (drained ), dark red kidney beans (drained ), nonfat beef broth, rotel tomatoes (drained ), tomato paste, yellow onion, green pepper, jalapeno pepper (if you want more spice, add 2), chili powder, oregano, ground cumin, pam cooking spray34 min, 13 ingredients
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Weight Watchers Quick Beef and Pinto Bean Chili - Points = 6garlic clove, minced and9 Moregarlic clove, minced, frozen mixed vegetables , chopped onion and bell pepper mixture, lean ground beef, uncooked (with 7% fat), diced tomatoes with green chilies, crushed fire-roasted tomatoes, canned, chili powder , medium heat suggested, dried oregano, crushed, table salt, black pepper, pinto beans, rinsed and drained20 min, 10 ingredients
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Weight Watchers Taco Souponion, diced, diced tomatoes and6 Moreonion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )20 min, 8 ingredients
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Weight Watchers Cabbage Soupbroth , nonfat beef or nonfat vegetable or nonfat chicken and9 Morebroth , nonfat beef or nonfat vegetable or nonfat chicken, garlic clove, minced, tomato juice , 0r a can of diced tomatoes, chopped cabbage, yellow onion, chopped carrot, green beans, chopped zucchini , did not use - allergic, salt & pepper1 hour , 10 ingredients
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Weight Watchers Pasta Fra Diavoloextra virgin olive oil, onion (chopped ) and9 Moreextra virgin olive oil, onion (chopped ), garlic cloves (minced ), diced tomatoes, tomato paste, dry red wine, sugar, salt, crushed red pepper flakes (depending on preference), fresh flat leaf parsley (finely chopped ), linguine35 min, 11 ingredients
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Tomato Tofu Bisque (Weight Watchers)unsalted margarine (stick), onion, chopped, flour and8 Moreunsalted margarine (stick), onion, chopped, flour, diced tomatoes, vegetable broth, dried oregano, fresh ground black pepper, reduced-fat soft tofu (reserve 1/2 cup of the liquid), fresh parsley, minced, fresh dill, minced, honey20 min, 11 ingredients
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Weight Watchers Squash and Tomato Sauteolive oil, zucchini (halved and sliced ) and7 Moreolive oil, zucchini (halved and sliced ), yellow squash (halved and sliced ), salt, garlic clove (minced ), tomato (chopped ), fresh basil (chopped ), ground pepper, parmesan cheese (grated )18 min, 9 ingredients
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Weight Watchers Tomato and Feta Frittatashallot, chopped, eggs, egg whites, table salt and4 Moreshallot, chopped, eggs, egg whites, table salt, black pepper, grape tomatoes, cut in half if large, crumbled feta cheese, dried panko breadcrumbs20 min, 8 ingredients
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Weight Watchers Sun Dried Tomato Tapenadesun-dried tomato , without oil, average anchovies and7 Moresun-dried tomato , without oil, average anchovies, garlic clove, olives, green, pitted, capers, rinsed and drained, olive oil, fresh oregano, leaves , packed or 2 tsp dried oregano, worcestershire sauce, black pepper, freshly ground5 min, 9 ingredients
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Weight Watchers Crockpot Tuscan Turkey Pastaturkey breast, boneless, skinless cut into 1-inch pieces and11 Moreturkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken4 hour 20 min, 12 ingredients
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