296 pepper tofu fry Recipes
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- asparagus and red stir with quinoa
- broccoli stir
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soy sauce, unseasoned rice vinegar, honey and11 Moresoy sauce, unseasoned rice vinegar, honey, oriental sesame oil, dry crushed red pepper, extra firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels, water, cornstarch, vegetable oil, divided, fresh shiitake mushrooms, stemmed, caps quartered, sugar snap peas, trimmed, garlic cloves, minced, minced peeled fresh ginger, green onions , sliced on diagonal25 min, 14 ingredients
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extra firm tofu, drained and cut into 1-inch cubes and13 Moreextra firm tofu, drained and cut into 1-inch cubes, canola oil, snow peas, trimmed, red bell pepper, sliced into strips, water, divided, green onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced, shiitake mushrooms, sliced (about 8 oz), reduced sodium soy sauce or 2 tbsp soy sauce, creamy peanut butter, cornstarch, sriracha sauce, salt30 min, 14 ingredients
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rice vermicelli, thick fresh wheat noodles, vegetable oil and9 Morerice vermicelli, thick fresh wheat noodles, vegetable oil, chopped garlic, divided, onion, thinly sliced, shredded green cabbage, carrot, peeled and grated, firm tofu, patted dry, cut in 1/2-in. cubes, soy sauce, freshly ground black pepper, reduced-sodium chicken broth, lemon, cut into wedges12 ingredients
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shallots (6 oz), peanut or vegetable oil and16 Moreshallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)1 hour 15 min, 18 ingredients
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soba noodles, uncooked, light olive oil and11 Moresoba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced30 min, 13 ingredients
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onion, cut in half and sliced medium thick and9 Moreonion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, red bell pepper , cut into 1/2 inch pieces, mushroom, sliced, green cabbage, sliced, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, salt and pepper, to taste18 min, 10 ingredients
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japanese eggplant, diced, red bell pepper , julienned and16 Morejapanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced30 min, 18 ingredients
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onion, cut in half and sliced medium thick and13 Moreonion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, minced fresh ginger, red bell pepper , cut into 1/2 inch pieces, sliced fresh shiitake mushroom (remove stems ), sliced green cabbage, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, chopped fresh cilantro, sesame seeds, salt, white pepper20 min, 14 ingredients
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dark sesame oil, canola oil, firm tofu, diced and12 Moredark sesame oil, canola oil, firm tofu, diced, red onion, finely chopped, red bell pepper, finely chopped, yellow bell pepper, fine chopped, green bell pepper, finely chopped, carrot, finely chopped, cooked jasmine rice, low sodium soy sauce, oyster sauce, sambal oelek, diced pineapple, macadamia nuts, coarsely chopped, salt and pepper, to taste30 min, 15 ingredients
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dry bulgur wheat, water, cumin seeds, vegetable oil and10 Moredry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste45 min, 14 ingredients
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canned pineapple juice, rice vinegar and11 Morecanned pineapple juice, rice vinegar, cornstarch or 2 tbsp arrowroot, honey, soy sauce, vegetable oil, onion, chopped, red bell pepper, cut into 1 inch squares, green bell pepper, cut into 1 inch squares, stalks asparagus , tough ends trimmed, cut into 2 inch pieces, diced tomatoes, unsweetened pineapple chunks, drained , juice reserved, extra firm tofu, well drained and finely diced28 min, 13 ingredients
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low-sodium soy sauce and12 Morelow-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce13 ingredients
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Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Saucesesame oil, onion, diced, extra firm tofu, cubed, broccoli and8 Moresesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste1 hour , 12 ingredients
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Tasty Tofu Tempura Salad With Strawberries and Asian Peachesextra fine tofu (drained, cut into 1/2 inch cubes ) and9 Moreextra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )13 min, 10 ingredients
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Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onionssoy sauce, unseasoned rice vinegar, honey, sesame oil and10 Moresoy sauce, unseasoned rice vinegar, honey, sesame oil, crushed red pepper, extra firm tofu drained, pressed, and cut into 3/4-inch cubes, water, cornstarch, canola oil, fresh shiitake mushrooms stemmed, caps quartered, sugar snap peas trimmed, garlic cloves minced, minced, peeled fresh ginger, green onions sliced on the diagonal14 ingredients
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Vegetable Stir-Frycanola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients
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Kona Coconut Stir Frybrown rice, coconut oil or 1 tbsp olive oil, water and11 Morebrown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper1 hour , 14 ingredients
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Szechuan Vegetable Stir-Frywater, jasmine rice or 2/3 cup other aromatic rice and16 Morewater, jasmine rice or 2/3 cup other aromatic rice, hoisin sauce, sherry wine, honey, crushed red pepper flakes, dark sesame oil, sliced scallion, garlic cloves, minced, minced fresh ginger, red bell pepper, diced, carrots, shredded, snow peas , sliced on the diagonal, canned baby corn, rinsed and drained, sliced water chestnuts, drained, firm tofu, cut into 2-inch squares, cornstarch , blended with, water45 min, 18 ingredients
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