81 pepper steak with squash Recipes

beef flank steak (1 lb), cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, zucchini , julienned, onion , cut into 1/4-inch strips, garlic cloves, minced, fresh or frozen snow peas, sliced fresh mushrooms, sliced water chestnuts, drained, cornstarch, reduced-sodium beef broth, reduced-sodium soy sauce, hot cooked rice

beef ribeye steaks (10 oz each), olive oil, divided, chopped onion, chopped yellow summer squash, chopped zucchini, sliced okra , optional, garlic clove, minced, tomato sauce, vinegar, dried rosemary, crushed, dried thyme, pepper

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

steaks, cut 1/2-inch thick, flour, salt, pepper, fresh breadcrumb, chopped onions, chopped butternut squash (peeled ), chopped green pepper, chopped celery, salt, egg, beaten, margarine, melted, margarine, water

steaks , filet mignon is my favorite, spring greens (baby spring mix if available), baby spinach (or 1 to two 5.5oz bags fresh express brand 50/50 mix is what we like, depending on amount needed), grape tomatoes, broccosprouts , to taste, green bell pepper, diced, onion (walla walla or vidalia), broccoli floret, cauliflower floret, cucumber, sliced and peeled, zucchini, chopped (cut into desired size), yellow squash, chopped (cut into desired size), blue cheese, crumbled, montreal brand steak seasoning , to taste (optional), olive oil , to taste (optional), garlic powder , to taste (optional), barbecue sauce , to taste (optional)

butter, lemon juice, sugar, dried thyme leaves, salt, dried oregano leaves, pepper, onions, finely chopped, fresh garlic, finely chopped, hot pepper sauce, sirloin steak, cut into 24 (1-inch), mushrooms , small, tomatoes, green bell peppers or 1 red bell pepper, cut into 8 pieces, summer squash or 1 small zucchini, cut into 8 pieces, onion, cut into 8 wedges

vegetable oil, soy sauce, honey, white vinegar, ground ginger, garlic powder, beef top sirloin steak, cut into 1-inch cubes, fresh mushrooms, onions, cut into wedges, sweet red pepper, cut into 1-inch chunks, green pepper, cut into 1-inch chunks, yellow summer squash , cut into 1/2-inch slices, hot cooked rice

yellow squash, raw rice, salt, pepper, garlic powder, sirloin steak, cut into small cubes (round steak can be used), margarine, tomatoes

yellow onion, yellow summer squash, red pepper, seeded, green pepper, seeded, ribs celery, olive oil, kosher salt, cayenne pepper, crushed plum tomatoes, worcestershire sauce, hot sauce, white rice, fresh tuna , sliced into 1/2-inch-thick steaks, freshly ground lack pepper

acorn squash, ground beef, eggs, lemon juice, brown sugar, dried onion flakes, steak sauce (like a-1), minute rice (uncooked ), salt, pepper, ketchup, brown sugar, lemon juice, mustard, salt

brown sugar, soy sauce, garlic powder , ground mustard and ground ginger, beef top sirloin steak , cut into 1-inch pieces, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion, cut into four wedges, optional

brown sugar, soy sauce, garlic powder , ground mustard and ground ginger, beef top sirloin steak , cut into 1-inch pieces, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion, cut into four wedges, optional

steaks, garlic powder, onion, quartered, green bell pepper , cut into 1/2 inch slices, yellow squash , cut into 1/2 inch slices, broccoli florets, oregano

green olives , such as picholine,pitted, fresh flat leaf parsley, anchovy fillets, drained capers, garlic, extra virgin olive oil, red wine vinegar, cayenne pepper, yellow squash, sliced 1/8 to 1/4 inch thick on the diagonal, extra virgin olive oil, plus more for brushing, fresh lemon juice, fennel bulbs, trimmed,quartered,cored and thinly sliced ,lengthwise, ripe plum tomato, peeled seeded and finely chopped, swordfish steaks, about 1 inch thick, plain breadcrumbs, drained sun-dried tomato packed in oil , quartered lengthwise

garlic cloves, halved, bone steaks (each about 1 1/2 lb, and 1 1/2 to 1 3/4 inches thick ), kosher salt and freshly ground black pepper, lemon, halved, olive oil, grilled vegetables , recipe follows, red bell peppers, seeded and halved, yellow squash (about 1 lb total), sliced lengthwise into 1/2-inch-thick rectangles, zucchini (about 12 oz total), sliced lengthwise into 1/2-inch-thick rectangles, japanese eggplant (12 oz total), sliced lengthwise into 1/2-inch-thick rectangles, cremini mushrooms, asparagus, trimmed, green onions , roots cut off, olive oil, salt and freshly ground black pepper, balsamic vinegar, garlic cloves, minced, chopped fresh italian parsley leaves, chopped fresh basil leaves, chopped fresh rosemary leaves

boneless sirloin, salsa, lime juice, olive oil, tequila, garlic cloves, minced, flour tortillas, heated, red pepper, halved, yellow pepper, halved, red onions , slices, yellow squash , cut lengthwise, shredded mexican blend cheese, sour cream (optional)

pork steaks, cubed, yellow squash, 1/4 in slices, onion, 1/4 in slices, sweet corn, drained, green pepper, olive oil, garlic powder, salt, pepper, chili powder, hot sauce

tuna steaks , 6 to 8 oz, balsamic vinegar , just enough to lightly coat the steaks, fresh rosemary, leaves chopped , about 3 tbsp, steaks seasoning blend or coarse salt and pepper, extra-virgin olive oil, for drizzling , about 2 tbsp, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, chopped, young, firm eggplant, zucchini, yellow squash, fresh thyme, leaves chopped , 2 tbsp, salt and pepper, vine ripe tomatoes, seeded and diced, vegetable antipasto sutffed bread , recipe follows