3290 pepper spray Recipes

vegetable oil cooking spray, fresh mushrooms, chopped chives or 1 tbsp chopped green onion, breadcrumbs, bacon, crumbled, fresh lemon juice, reduced-calorie mayonnaise, vegetable oil, lemon-pepper seasoning

bell peppers, vegetable cooking spray, olive oil, balsamic vinegar, brown sugar, crumbled goat cheese, loosely packed torn fresh basil leaves, salt and freshly ground pepper to taste

unsalted butter, softened, lightly packed light brown sugar, egg, egg white, pure vanilla extract, all-purpose flour, unsweetened dutch-process cocoa powder, baking soda, coarsely ground pepper, buttermilk, vegetable oil spray, sugar , for dusting

flute sourdough bread , cut in half lengthwise and then crosswise, commercial pesto, frozen pepper stir-fry, thawed and drained (such as birds eye), olive-oil flavored cooking spray, garlic cloves, minced, salt, pepper, shredded part-skim mozzarella cheese

boneless sirloin steak, low sodium soy sauce , plus, low sodium soy sauce, gingerroot (peeled, minced ), crushed red pepper flakes, garlic (minced ), beef broth, cornstarch , plus, cornstarch, peanut oil (divided ), red bell pepper (sliced ), yellow bell pepper (sliced ), snow pea pods (trimmed ), green onions (sliced ), vegetable cooking spray

boneless center-cut pork loin chops, chopped fresh thyme, freshly ground pepper, salt, vegetable cooking spray, olive oil, onion , sliced lengthwise, sweet red peppers, seeded and sliced into thin strips, garlic, crushed, red wine vinegar

pita bread rounds, olive oil-flavored vegetable cooking spray, salt-free spicy pepper seasoning, salt

grated lemon rind, ground pepper, dry white wine, fresh lemon juice, olive oil, tuna or halibut steaks, cut into 1-inch pieces, yellow squash , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, purple onion , cut into eighths, fresh mushrooms, vegetable cooking spray, lemon wedges (optional)

penne (short tubular pasta), uncooked, vegetable cooking spray, sweet red pepper, seeded and cut into 4 pieces, sweet yellow pepper, seeded and cut into 4 pieces, green pepper, seeded and cut into 4 pieces, fat-free balsamic vinaigrette, cannellini beans, drained, crumbled feta cheese, fresh basil sprigs (optional)

cornmeal, all-purpose flour, baking powder, cracked pepper, minced fresh cilantro, margarine, egg whites, lightly beaten, low-fat cottage cheese, all-purpose flour, vegetable cooking spray, grated parmesan cheese

lean boneless eye of round roast, vegetable cooking spray, onion, cut into wedges, canned no-salt-added beef broth, red wine vinegar, dried crushed red pepper, salt, pepper, garlic, crushed, all-purpose flour, water

olive oil-flavored cooking spray, sliced lean roast beef , cut into strips, sweet red pepper, seeded and thinly sliced, green pepper, seeded and thinly sliced, onion, thinly sliced, steak rolls, split and warmed, dried oregano (optional)

red bell peppers (about 1 lb), olive oil-flavored vegetable cooking spray, chopped onion, sliced mushrooms, sliced celery, chopped peeled rome apple, garlic clove, minced, low-salt chicken broth, salt, ground cumin, pepper, ground turmeric (optional), uncooked couscous, olive oil, raisins, pine nuts, toasted, chopped fresh parsley

vegetable cooking spray, chopped onion, chopped sweet red pepper, black pepper, dried dillweed, garlic, minced, canned no-salt-added chicken broth, undiluted, great northern beans, undrained, peeled, chopped cucumber, chopped green onions

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

yellow squash, zucchini, red bell peppers, olive oil-flavored cooking spray, dried oregano, salt, pepper, balsamic vinegar

red peppers , roasted, peeled and chopped (you may used hot or sweet), cream cheese, wonton wrappers, garlic powder, onion powder, cooking spray (such as pam )

cracked pepper, salmon steaks, rice vinegar, fresh lemon juice, dijon mustard, dark sesame oil, salt, pepper, garlic cloves, minced, vegetable cooking spray, cornstarch