2635 pepper soup fat Recipes

  • Diabetic Creamy Mushroom Soup
    sliced fresh mushrooms, reduced-sodium chicken broth and
    5 More
    sliced fresh mushrooms, reduced-sodium chicken broth, onion powder, black pepper, low-fat milk, all-purpose flour, browning sauce
    25 min, 7 ingredients
  • Butternut Squash-Parsnip Soup
    chopped sweet onion (1 large), chopped parsnip (3 large) and
    11 More
    chopped sweet onion (1 large), chopped parsnip (3 large), chopped peeled granny smith apple (about 1 large), salt, freshly ground black pepper, water, fat-free , lower-sodium chicken broth, frozen butternut squash, thawed, whipping cream, paprika, ground cumin, light sour cream (optional), chopped fresh chives (optional)
    13 ingredients
  • Thick and Creamy Mushroom Soup
    fresh sliced mushrooms and
    6 More
    fresh sliced mushrooms, ready to use reduced-sodium chicken broth, onion powder, black pepper, low-fat milk, all-purpose flour, browning sauce
    20 min, 7 ingredients
  • Broccoli Cheese Soup for the Soul
    low sodium chicken broth and
    8 More
    low sodium chicken broth, chopped broccoli (, peeled stems included ), chopped celery, butter, flour, salt , to taste, freshly ground black pepper , , to taste, low-fat milk (don tsp use skim, though), sharp cheddar cheese, grated
    30 min, 9 ingredients
  • Johnny Jalapeno's Fire Dumpling Soup
    chicken broth (or stock), dried onion flakes and
    11 More
    chicken broth (or stock), dried onion flakes, parsley flakes, dried celery flakes, hot sauce (we use habanero sauce), garlic powder, cooked chicken, chopped (optional), bisquick, chopped jalapenos, shredded monterey jack cheese (or cheddar) (optional), ground sage, cayenne pepper, low-fat milk
    15 min, 13 ingredients
  • White Bean & Green Chile Pepper Soup
    great northern beans, canned,rinsed and drained (2 - 15 o... and
    8 More
    great northern beans, canned,rinsed and drained (2 - 15 oz. cans), chopped yellow onion, diced green chilies, ground cumin, divided, garlic powder, fat-free chicken broth, chopped fresh cilantro leaves, extra virgin olive oil, sour cream (optional)
    8 hour 15 min, 9 ingredients
  • Baby Carrot Soup With Cilantro and Curry
    vegetable oil, baby carrots, onion, chopped and
    6 More
    vegetable oil, baby carrots, onion, chopped, curry paste (hot medium or mild ), flour, vegetable stock, chopped fresh cilantro, salt and pepper, low-fat yogurt (optional)
    45 min, 9 ingredients
  • Slow Cooker Chicken Noodle Soup, Diabetic
    whole chickens, cut into 8 pieces and
    12 More
    whole chickens, cut into 8 pieces, onions (1 should be peeled and quartered and one should be small diced ), carrots (1 should be peeled and quartered and two should be small diced), flat leaf parsley, crushed dried thyme, crushed dried marjoram, fresh ground black pepper, canned fat free sodium free chicken broth, boiling water, wide noodles (cooked separately), button mushrooms, sliced, fresh spinach, well washed and large stems removed, stalks celery & leaves, and diced small
    7 hour 15 min, 13 ingredients
  •  healthy  Cream of Fire-Roasted Tomato Soup
    extra virgin olive oil, red onion, chopped and
    10 More
    extra virgin olive oil, red onion, chopped, celery ribs, chopped, carrots, chopped, garlic, chopped, chicken broth, diced tomatoes, diced tomatoes , fire-roasted, basil, marjoram, pepper, low-fat milk
    40 min, 12 ingredients
  • Giada's Creamy Artichoke Soup Giada's Creamy Artichoke Soup
    olive oil, leeks, white parts only, sliced and
    8 More
    olive oil, leeks, white parts only, sliced, garlic clove, chopped, russet potato, peeled and chopped, frozen artichoke hearts, thawed, low sodium chicken broth (or veggie stock, to make it vegetarian), salt (to taste), pepper, reduced-fat cream cheese, chives (optional)
    40 min, 10 ingredients
  • Irish Colcannon And Thyme Leaf Soup Irish Colcannon And Thyme Leaf Soup
    butter,divided, diced peeled baking potatoes (about 14 oz) and
    8 More
    butter,divided, diced peeled baking potatoes (about 14 oz), diced onion (about 4 oz.), salt,divided, fresh ground pepper,divided, fat-free less-sodium chicken broth, water, water, sliced savoy cabbage (about 1lb), fresh chopped thyme leaves
    10 ingredients
  • Black Bean Soup with Sweet Potatoes Black Bean Soup with Sweet Potatoes
    vegetable oil chopped, yellow onions coarsely chopped and
    11 More
    vegetable oil chopped, yellow onions coarsely chopped, garlic cloves, ground coriander, ground cumin, aniseed, freshly ground black pepper, lower fat chicken broth or vegetable broth, black beans peeled & cut into medium. dice, sweet potatoes, salt, plain yogurt paper thin sliced, lime
    13 ingredients
  • Toasted Barley Soup With Swedish Meatballs Toasted Barley Soup With Swedish Meatballs
    extra virgin olive oil, quick-cooking barley and
    9 More
    extra virgin olive oil, quick-cooking barley, reduced-sodium beef broth, carrots, diced, zucchini, diced, meatballs (swedish , frozen, cooked), fresh dill, minced or 1 1/2 tsp dried dill, water, salt, ground black pepper , to taste, reduced-fat sour cream
    20 min, 11 ingredients
  • Hearty Spinach Soup with Beets and Potatoes Hearty Spinach Soup with Beets and Potatoes
    butter, onion, chopped, garlic, minced and
    9 More
    butter, onion, chopped, garlic, minced, fresh spinach, cleaned and chopped, paprika, chicken stock, russet potatoes, peeled and chopped (about 1 lb), beets, peeled and chopped (about 1 lb), tomato, chopped, salt and pepper, to taste, low-fat sour cream, fresh flat-leaf parsley
    1 hour 5 min, 12 ingredients
  • Mushroom And Leek Soup With Parsley Dumplings Mushroom And Leek Soup With Parsley Dumplings
    water, ox dried porcini mushrooms, extra virgin olive oil and
    18 More
    water, ox dried porcini mushrooms, extra virgin olive oil, garlic cloves, minced, crimini (baby bella) mushrooms, sliced, chopped fresh thyme, fine sea salt, dry sherry, chopped onion, sliced leeks (white and pale green parts only; about 2 large), light vegetable broth (homemade or store bought ), cayenne pepper, parsley dumplings, low-fat cottage cheese, butter, room temperature, divided, eggs, room temperature, all-purpose flour, divided, fine sea salt, ground nutmeg, grated parmesan cheese, chopped fresh italian parsley
    50 min, 21 ingredients
  • Healthy Version of Baked Potato Soup with Onions Healthy Version of Baked Potato Soup with Onions
    nonfat milk, nonfat yogurt, vegetable broth, onions and
    5 More
    nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese
    9 ingredients
  • Easy Crock Pot Curry Easy Crock Pot Curry
    fat-free cream of mushroom soup and
    12 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced
    3 hour 10 min, 13 ingredients
  • Lite Chicken Corn Soup Lite Chicken Corn Soup
    fat free chicken broth, water, boneless chicken breasts and
    10 More
    fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper
    50 min, 13 ingredients




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