832 pepper pasta light Recipes

leeks (at least a lb, total), mushroom, sliced, salt and pepper, extra virgin olive oil or 4 tbsp butter, garlic cloves, peeled and lightly crushed, dried red chilies, red bell peppers or 1 tomato, minced, spaghetti , linguine or 1 lb other long pasta, chopped fresh parsley leaves

shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste

rotini pasta, mild cheddar cheese, sliced ripe olives, grape tomatoes, chopped bell peppers, deli ham, light italian dressing, red wine vinegar, olive oil

canned great northern beans (drained and rinsed ), diced celery, garlic (lightly crushed ), olive oil, crushed red pepper, tomato paste, water, peeled, seeded, chopped fresh tomatoes, salt, pasta noodles (cooked and drained ), options* you can even add a half cup diced ham to this recipe .

penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese

pasta (uncooked ), stalk celery, chopped, pineapple, drained and chopped, ham, chopped, corn, drained, mayonnaise, cream (i use light ), parsley, chopped, lemon juice, salt, pepper

pasta shells, cooked and drained, shrimp, cooked and deveined, cucumber, diced and seeded, roma tomatoes, diced and seeded, green onion, sliced, mayonnaise, light, dill weed, salt, pepper

bow tie pasta, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, white wine, squid , cut into strips (or rings), mushrooms, sliced, scallops, halved, cooked peeled shrimp, light cream, parsley, chopped

turkey bacon, chopped, garlic, minced, hot cooked thin pasta (12 oz dry ), grated parmesan cheese, minced parsley, pepper, low-fat milk, fat-free egg substitute

angel hair pasta, onion, garlic cloves, basil leaves, fresh parmesan cheese, chicken broth or 2 (14 1/2 oz) cans vegetable broth, cornstarch, olive oil, fresh pepper, white wine, lemon

penne pasta, extra virgin olive oil, diced onion, garlic clove, minced, lightly packed spinach, washed and chopped, water, lemon juice, ground black pepper, feta cheese, crumbles

spaghetti or other pasta, olive oil, onion, diced, garlic, minced, crushed red pepper, anchovies, minced (optional), italian parsley, chopped, tomato paste, tuna packed in oil, lightly drained, coarsely chopped kalamata olives, capers, tomato chopped (optional)

olive oil, zucchini, garlic cloves, mushrooms, fresh green beans, red pepper, chopped tomato, scallion, fresh basil, parsley, half-and-half, chicken broth, cornstarch, old bay seasoning, salt and pepper, dry pasta, lobsters

cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste

cannellini beans, pancetta cut into 2 inch slices, canned tomatoes food processed lightly, yellow onion sliced, not too small, garlic crushed, olive oil, penne pasta , whole wheat, handful parsley chopped, salt and pepper to taste, parmesan cheese to taste freshly grated

pasta shells, chopped celery, light water-packed tuna, drained and flaked, chopped green pepper, frozen peas, thawed, diced pimientos, drained, chopped onion, fat-free mayonnaise, salt

frozen chopped spinach, thawed, ricotta cheese, shredded parmesan , romano, and asiago cheese blend, buttermilk ranch dressing mix, eggs, lightly beaten, pepper, jumbo pasta shells, cooked, marinara sauce, shredded mozzarella cheese, chopped fresh basil

blue cheese, chicken(large chunks ), garlic(minced ), light cream, mushrooms, olive oil, parsley, pasta, whole red pepper(sliced ), whole scallions, white wine