412 pepper bean mash Recipes

mashed potatoes or 1 24-oz package refrigerated mashed pota, lean ground beef, chopped onion (1 medium), salt, black pepper, frozen cut green beans, thawed (optional), condensed tomato soup, shredded process american cheese (2 oz)

mashed drained canned kidney beans, ground beef (7% fat), hickory barbecue sauce, prepared white horseradish, minced garlic, salt, pepper, nonstick vegetable oil spray, oversize wheat rolls, halved, thick slices red onion, watercress sprigs

poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )

zucchini , cut lengthwise into halves (about 8 oz each), chopped red bell pepper, chopped onion, minced garlic, olive oil, tomato, seeded, chopped, fresh basil (or 1 tsp. dried basil leaves), garbanzo beans (or 1 1/2 cups cooked dry-packaged garbanzo or red beans) or 1 (15 oz) can red beans, rinsed, drained, coarsely mashed (or 1 1/2 cups cooked dry-packaged garbanzo or red beans), grated parmesan cheese, divided

salt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated

cream cheese, shredded cheddar cheese, sour cream or 1/4 cup yogurt, serrano chili, minced, garlic clove, minced, black olives, mashed, celery seed, black pepper, black beans, rinsed, drained well, mashed, dried shiitake mushroom (broken into pieces two for ears), red peppercorns (for eyes), bacon bits (for toes & nose), dried rosemary sprigs (for whisker), hot pepper jelly , hot as hell habanero zucchini jelly

baking potatoes , scrubbed, sour cream, table cream, cooked red kidney beans or 1 cup pinto beans, drained, mexicorn, cooked and drained (and mashed, if you like ), recaito or 2 tbsp chopped cilantro, salt and pepper, shredded extra-sharp cheddar cheese or 1/2 cup monterey jack pepper cheese, picante sauce or 1/2 cup salsa (as mild or as hot as you like)

black beans (rinsed and drained i mash about half the can of beans, it makes the chili thicker), chili beans , do not drain (your choice of mild, medium or hot), diced tomatoes with onion garlic and basil (do not drain), dried onion flakes or 3 tbsp onion powder, to taste, chili powder , to taste, cumin, cayenne pepper , to taste (optional), black pepper , to taste (optional), garlic powder , to taste (optional), salt , to taste (optional), vegetable juice or 1 -2 cup water, or both (optional)

bean dip, taco seasoned meat, avocados, mashed, sour cream mixed with 1/4 package taco seasoning, green onions, chopped, cheddar cheese, grated, tomatoes, chopped, head of lettuce, shredded, black olives, sliced, jalapeno peppers

lean ground beef, sweet paprika, turmeric, ground ginger, salt, fresh ground pepper, garlic cloves, mashed to a puree or 3 garlic, minced finely, diced tomatoes, i use fresh in season, green beans, trimmed and cut in half, diced carrot (optional), fresh lemon juice

ground beef, olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1-lb uncooked potatoes), oatmeal, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese

all canned and fresh ingredients are interchangeable ), olive oil, black beans, red beans or small, canned tomatoes with juices (1 1/2 small cans), water, red pepper chopped, onion chopped, tomatoes chopped finely., corn frozen or fresh kernels., red yellow pepper chopped, green pepper chopped, garlic gloves mashed or minced, freshly squeezed lime juice, cumin, chopped cilantro, chopped parsley, black pepper, chili powder, salt, oregano, spice - 2 tsp red pepper flakes , or 3 tbsp chopped jalepenos, or 2 tbsp chopped hot red peppers, butter

olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potato (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese

olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese

chicken thigh pieces, chunked and marinade overnight in a, hot smokey barbecue sauce, links skinless breakfast sausage, in 1 inch pieces (optional), pinto beans, garbanzo beans (optional), black beans, great northern beans, yellow onions, mild chili powder, cumin, chipotle pepper (mashed or chopped up fine (from the can), celery seed, liquid smoke or 1 tsp mesquite powder, crushed black peppercorns, salt, tomato paste, brown sugar (heaping), cider vinegar, water, fine grits (optional) or 1 tsp cornmeal (optional) or 1 tsp masa harina flour, if you ve got it (optional)

crispy tortillas, vegetable oil for frying, white corn tortillas, kosher salt for sprinkling, chicken, cooked shredded chicken, freshly squeezed lime juice, olive oil, chopped fresh coriander ( cilantro), kosher salt and freshly ground black pepper, tostadas, refried beans, warm , recipe follows, monterey jack cheese, shredded (about 1/2 cup), head iceberg lettuce, cored and shredded, hass avocado, thinly sliced or guacamole, recipe follows, salsa cruda , recipe follows, sour cream, scallion, thinly sliced, fresh coriander (cilantro) leaves, refried beans, olive oil, spanish onion, finely chopped, ground coriander, ground cumin, garlic, minced, pinto beans (with liquid), mashed, kosher salt, freshly ground black pepper, ripe tomatoes or 4 plum tomatoes, cored and roughly chopped, onion, finely chopped (about 3 tbsp), jalapeno, seeded and minced, chopped fresh coriander (cilantro), kosher salt, freshly ground black pepper

potatoes, diced, onions, diced, carrots, diced, water, salt, green beans, cut, frozen peas, navy beans (or other type of cooked bean), spaghetti, uncooked, broken into pieces, white bread , stale, pepper, garlic cloves, mashed, tomato paste, fresh basil, parmesan cheese, freshly grated, olive oil, saffron

duck legs, rinsed and minced fermented black beans, garlic, chopped, minced ginger, onion, 1/4-inch dice, carrot, peeled and 1/4-inch dice, rib celery, 1/4-inch dice, sliced shiitakes, shaoxing wine, naturally brewed soy sauce, brown sugar, minced thyme, water , to cover duck, leftover mashed potatoes (3 large baking potatoes, cooked and mashed with 2 oz butter, salt and pepper), canola oil for cooking, salt and black pepper, to taste