51 pepper bean dip pita Recipes
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onion, chopped, dried oregano, dried thyme, olive oil and7 Moreonion, chopped, dried oregano, dried thyme, olive oil, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed and drained, lemon juice, salt, cayenne pepper, assorted fresh vegetables and/or baked pita chips25 min, 11 ingredients
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white kidney or cannellini beans, rinsed and drained and12 Morewhite kidney or cannellini beans, rinsed and drained, olive oil, garlic cloves, peeled, lemon juice, fresh parsley sprigs, salt, coarsely ground pepper, whole pita breads, olive oil, dried oregano, salt, coarsely ground pepper30 min, 13 ingredients
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Sun-dried Tomato Dipsun-dried tomatoes , packed without oil (about 2 cups) and9 Moresun-dried tomatoes , packed without oil (about 2 cups), fresh basil leaves (do not substitute dried basil), balsamic vinegar, italian-style tomato paste, olive oil, salt, pepper, white beans, drained, garlic clove, minced, pita chips or baked tortilla chips (optional)10 ingredients
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Spinach Dip - Non-dairywhite beans (14 oz can), baby spinach washed and tossed and6 Morewhite beans (14 oz can), baby spinach washed and tossed, garlic minced, ground cumin, lemon juice, olive oil, whole pita pockets, salt and pepper8 ingredients
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Layered Mediterranean Dippinto beans, rinsed and drained, prepared pesto and11 Morepinto beans, rinsed and drained, prepared pesto, reduced-fat sour cream, reduced-fat cream cheese, pepper, tomatoes, seeded and finely chopped, green pepper, finely chopped, green onions, finely chopped, shredded italian cheese blend, crumbled feta cheese, sliced ripe olives, drained, baked pita chips20 min, 13 ingredients
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Sun-Dried Tomato Hummus Dip or Sandwich (Cinch! Friendly)celery ribs, tomatoes, carrot , julienned and12 Morecelery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped10 min, 15 ingredients
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Spicy Hummus: Quick Chickpea Spread (Rachael Ray)chickpeas ( garbanzo beans), drained and9 Morechickpeas ( garbanzo beans), drained, tahini sesame paste , found in both dairy and dry specialty foods sections, a drizzle extra-virgin olive oil, crushed pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, coarse salt, lemon, juiced, pita breads, grilled and cut into wedges for dipping5 min, 10 ingredients
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