1389 pepper basil low Recipes

  • Basil Chicken Pasta
    cooked fettuccine, chicken breasts, onion powder and
    12 More
    cooked fettuccine, chicken breasts, onion powder, garlic powder, cayenne powder (only if you want to add heat), olive oil, onion, minced, garlic cloves, minced, cornstarch, water, chicken bouillon cubes, cream of mushroom soup (i used low fat), skim milk (i only buy skim-use whatever you have), minced fresh basil, ground pepper
    25 min, 15 ingredients
  • Low Calorie Eggs in Tomato Cups
    tomatoes, eggs, milk, salt, vegetable oil and
    3 More
    tomatoes, eggs, milk, salt, vegetable oil, green onions, chopped, chopped green pepper, chopped fresh basil or 1/4 tsp dried basil
    20 min, 8 ingredients
  • Basil Scallops with Spinach Fettuccine
    uncooked spinach fettuccine, sea scallops and
    9 More
    uncooked spinach fettuccine, sea scallops, freshly ground black pepper, extravirgin olive oil, dijon mustard, chopped fresh basil, salt, dry white wine or low-sodium chicken broth, chopped green onion (about 2), chopped fresh parsley
    17 min, 11 ingredients
  • Barley Risotto With Asparagus and Basil
    low sodium vegetable broth, water, olive oil and
    7 More
    low sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)
    1 hour 20 min, 10 ingredients
  • Low-Fat Bruschetta Low-Fat Bruschetta
    dry-pack sun-dried tomato, boiling water and
    8 More
    dry-pack sun-dried tomato, boiling water, granary french bread or 14 inches whole-wheat stick french bread, garlic clove, halved, pitted black olives in brine, drained and cut into fourths, olive oil, chopped fresh basil, grated lowfat mozzarella cheese, salt and pepper, fresh basil leaf, to garnish
    50 min, 10 ingredients
  • Garlic Basil Vinaigrette Garlic Basil Vinaigrette
    low-sodium chicken broth, chopped fresh basil and
    6 More
    low-sodium chicken broth, chopped fresh basil, extra virgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, garlic, salt and freshly ground pepper
    8 ingredients
  • Garlic-Basil Vinaigrette Garlic-Basil Vinaigrette
    low-salt chicken broth, chopped fresh basil and
    6 More
    low-salt chicken broth, chopped fresh basil, extra-virgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, garlic cloves, halved, freshly ground pepper
    8 ingredients
  • Low Carb Vietnamese Pho Soup Low Carb Vietnamese Pho Soup
    good quality chicken broth (or homemade ) and
    15 More
    good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)
    25 min, 16 ingredients
  • Low-Fat Chicken and Veggie Saute Low-Fat Chicken and Veggie Saute
    garlic, minced, chicken broth and
    10 More
    garlic, minced, chicken broth, boneless skinless chicken breasts , cut into strips, whole roma tomatoes, drained and coarsely chopped (i used yellow roma tomatoes), sliced fresh mushrooms (i used baby portabellas), green onions, sliced (green and white parts ), fresh spinach , torn into pieces, dried parsley, oregano, basil (or 1/4-1/2 tsp. dried italian seasoning in place of parsley, oregano and ), salt, ground black pepper , to taste
    20 min, 12 ingredients
  • Risotto With Corn, Tomatoes & Basil Risotto With Corn, Tomatoes & Basil
    low sodium chicken broth and
    10 More
    low sodium chicken broth, ears corn, shucked and cleaned of any silk, unsalted butter or 2 tbsp olive oil, shallots or 1 small onion, minced, arborio rice, dry white wine, chopped plums or 1 cup cherry tomatoes, extra virgin olive oil, torn fresh basil leaves, kosher salt & freshly ground black pepper, freshly grated parmigiano-reggiano cheese
    45 min, 11 ingredients
  • Low Carb Pizza Soup With Dried Basil Low Carb Pizza Soup With Dried Basil
    vegetable oil, onion, finely chopped, mushrooms, sliced and
    7 More
    vegetable oil, onion, finely chopped, mushrooms, sliced, green bell pepper, thinly sliced, canned tomatoes, undrained, water, beef bouillon, pepperoni, thinly sliced, dried basil, shredded mozzarella cheese
    10 min, 10 ingredients
  • Low Fat Chicken Parmesan (6 Ww Points) Low Fat Chicken Parmesan (6 Ww Points)
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese
    35 min, 12 ingredients
  • Shrimp Caesar Salad with Basil Pesto Crostini Shrimp Caesar Salad with Basil Pesto Crostini
    low-fat buttermilk, fat-free mayonnaise, olive oil and
    10 More
    low-fat buttermilk, fat-free mayonnaise, olive oil, dijon mustard, garlic clove, minced, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, basil pesto (such as pesto sanremo), italian-blend salad greens (about 1 1/2 (10-oz) bags), grated parmesan cheese, shrimp, cooked and peeled, sliced red onion, cracked pepper
    13 ingredients
  • Fresh Tomato and Basil Risotto with Mozzarella Fresh Tomato and Basil Risotto with Mozzarella
    low salt chicken broth, chopped fresh basil and
    11 More
    low salt chicken broth, chopped fresh basil, diced part-skim mozzarella cheese, diced plum tomatoes, dry white wine, chopped onion, freshly ground black pepper, garlic, crushed, grated fresh parmesan cheese, olive oil, olive oil, salt, uncooked arborio rice
    13 ingredients
  • Low Carb Zucchini, Sour Cream and Jack Cheese Bake Low Carb Zucchini, Sour Cream and Jack Cheese Bake
    unsalted butter, green onion, finely chopped and
    7 More
    unsalted butter, green onion, finely chopped, garlic clove, minced, zucchini, trimmed and sliced 1/8-inch thick, grated monterey jack cheese , hot pepper is good, egg, sour cream, salt, chopped fresh basil or 1 tsp dried basil
    45 min, 9 ingredients
  • Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbs Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbs
    ready-cooked lean canadian bacon and
    4 More
    ready-cooked lean canadian bacon, fresh tomatoes, slices about 1/4-inch thick, fresh basil leaves or 1 1/2 tsp dried basil, mozzarella cheese, salt and pepper
    9 min, 5 ingredients
  • Mediterranean Tuna Burgers With Lemon-Basil Mayonnaise Mediterranean Tuna Burgers With Lemon-Basil Mayonnaise
    low-fat mayonnaise, grated lemon zest and
    15 More
    low-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces
    53 min, 17 ingredients
  • Basil Ricotta Cakes With Tomato, Cucumber & Radish Salad Basil Ricotta Cakes With Tomato, Cucumber & Radish Salad
    walnut pieces, low-fat ricotta and
    10 More
    walnut pieces, low-fat ricotta, basil, washed, dried , leaves picked & shredded, green onions, trimmed, thinly sliced (shallots), salt & freshly ground black pepper, plain flour , to dust, olive oil, tomatoes, cut into 12 wedges each, lebanese cucumber, thinly sliced, radish, trimmed, thinly sliced, extra virgin olive oil, white wine vinegar
    28 min, 12 ingredients




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