745 pepper and onion frittata Recipes

salt, extra-virgin olive oil, divided, chicken-apple sausage, removed from casing, red onion, diced, diced jalapeno, red bell pepper, eggs, milk, paprika, sea salt, black pepper, flour tortillas, jack cheese, shredded, cheddar, shredded, tomatoes, diced, scallions diced

bacon grease drippings, garlic clove, green onion, zucchini, fresh jalapeno pepper, basil, fresh, mild italian sausage (pork) - 1 link, egg, gouda cheese, salt, ground black pepper

eggs, prociutto diced, spicy chicken sausage link skin removed and diced, mushrooms cleaned and sliced, spring onion chopped, pickled jalapeno chopped, garlic minced, baby romaine, cut in thin strips, rosemary , thyme, and basil chopped fine, pepper jack cheese halved, vine ripened tomato sliced, olive oil, salt and pepper to taste

egg substitute, nonfat milk, fresh dill, chopped, salt, ground pepper, fresh white mushroom, sliced, white potatoes, drained and sliced, red pepper, seeded and finely chopped, onion, finely chopped, salmon fillets, skin removed , cut into 1-inch pieces

red potatoes (about 6), chopped onion, chopped red bell pepper, garlic cloves, minced, shredded reduced-fat swiss cheese, bacon slices, cooked and crumbled (drained ), egg substitute, salt, freshly ground black pepper

frozen hash brown potatoes, shredded carrot, chopped onion, chopped fresh parsley, butter, salt and pepper to taste, eggs, milk, dry mustard, hot pepper sauce, cubed cooked ham, shredded cheddar cheese

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper

breadcrumbs, fine dry, asparagus, extra virgin olive oil, onion, diced, red bell pepper, chopped, garlic cloves, minced, salt, divided, water, fresh ground pepper , to taste, eggs, egg whites, part-skim ricotta cheese, chopped fresh parsley, shredded gruyere cheese

fresh spinach, stems removed and rinsed, butter or 1 tbsp margarine, red bell pepper, diced, mushrooms, sliced, green onions, sliced (include some of the tender green tops), zucchini, unpeeled and diced, eggs, milk, chopped parsley, salt, fresh ground pepper, crumbled feta cheese

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomatoes, chopped fresh basil

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomato, chopped fresh basil

eggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley

olive oil, crushed red chili pepper flakes to taste (according to how spicy you like things), sweet potato, peeled and grated (i used what is called a garnet yam in the us), sweet onion (i used a red 1), chopped fine, salt and freshly ground black pepper, free-range eggs, soft goat cheese (chevre), generous handful fresh basil, other herbs such as thyme , tarragon, chervil, or parsley

vegetable oil, chopped zucchini, chopped fresh mushrooms, chopped onion, chopped green bell pepper, garlic, minced, eggs, beaten, half-and-half cream, cream cheese, diced, shredded cheddar cheese, whole wheat bread, cubed, salt, ground black pepper

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded

olive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, light cheddar cheese, chopped fresh basil, black pepper, grated parmesan cheese

olive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, feta, chopped fresh basil, black pepper, grated parmesan cheese

eggs, beaten, half-and-half, mozzarella cheese, shredded, cheddar cheese, shredded, olive oil, onion, chopped, bell peppers, chopped, mushroom, black beans, rinsed & drained, salt & pepper, garlic powder, ground turkey