104 pep yourself Recipes

white wine vinegar, sugar, shallot, minced, olive oil, head romaine, chopped (4 to 6 cups), seedless cucumber, diced (3 1/2 cups), grape tomatoes, halved (1 3/4 cups), red bell pepper, diced (1 1/2 cups), celery stalks , halved lengthwise and finely chopped (1 cup), carrots, finely chopped (1 3/4 cups), red onion, finely chopped, pitted black olives, halved (suit yourself whether you prefer the medium california black olives-a 6-oz can-or kalamata olives)

whiskey (inexpensive middle of the road is okay), sweetened condensed milk, whipping cream, eggs, chocolate syrup, instant coffee granules, vanilla extract, almond extract (torani brand almond syrup is a wonderful replacement if you can find it in your area)

tomato , any amount, any type, i would possible start out using a couple of kilos plum tomato

white flour tortillas (low carb okay, cardboard texture best, additive-enhanced), velveeta cheese, pace picante sauce (mild , cuz idahoans can tsp tolerate spicy)

dark chocolate, free-range eggs, light muscovado sugar, vanilla pod, cut in half lengthways and seeds scraped out, maple syrup, clear honey, self-raising flour, plain flour, bicarbonate of soda, salt, cocoa powder, ground almonds, beetroots, raw, peeled and finely grated, strong black coffee, sunflower oil, dark chocolate, strong black coffee, vanilla essence, clear honey

little potato, seasoned sea salt, extra virgin olive oil, crisp cooked bacon or 4 -6 slices serrano ham, diced, creme fraiche or 1/2 cup sour cream, minced fresh chives

garlic cloves, oil, light soya sauce (quantity depends on the quality of soya sauce), ginger, chopped, coconut milk, thick, peanuts , roasted, chrushed (if posssible, roast the yourself!), lemon juice, sugar, chili, ground, peanuts , roasted, chrushed (for topping)

shrimp, pre-cooked (or cook yourself), stalks celery, finely minced, parsley, finely minced (if you don tsp have fresh, leave out), creole seasoning (can use old bay seasoning ), black pepper, fresh ground, reduced-fat mayonnaise (no miracle whip, please), frozen peas (do not cook, just rinse to separate), beef tomatoes (garden fresh are best), salt, parsley (optional), curly lettuce leaf (optional)

acine de pepe, crushed pineapple, egg yolks, flour, cool whip, mandarine oranges, pineapple juice, pineapple tidbits, marshmallows, sugar

boneless skinless chicken breasts, cut into small cubes, pineapple tidbits , save juice (can also cut up pineapple pieces yourself), white vinegar, salt, garlic, sugar, minute rice, red pepper, chopped, yellow pepper, chopped

bacon, bone in chicken thighs, onion, chopped, garlic salt, cumin, chili powder, dried oregano, black beans, rinsed and drained, rotel, cream cheese, softened, flour tortilla, softened, pico de gallo (optional) or other salsa (optional), sour cream (optional), avocado , slices (optional), grated cheese (optional), cooked rice (optional)

fully cooked chicken (prepared yourself or store bought), seedless grapes, halved, diced celery, diced onion, craisins (any flavor ), mayonnaise, dijon mustard, honey, ranch dressing, lemon juice, worcestershire sauce, milk, salt & pepper

egg whites, sugar, salt, vanilla extract, grated lemon , zest of, all-purpose flour, ground almonds, baking powder, salt, eggs, sugar, vanilla extract, peeled zucchini, finely grated

your favorite lotion, dry oatmeal, lavender oil, petroleum jelly

hershey baking chocolate, unsweetened, water, butter or 1/2 cup margarine, sugar, vanilla extract, eggs, chilled, pie shells (i prefer chocolate. do not use graham cracker pie shell!) or 1 chocolate crumb pie shell, if you make it yourself, chill the crust first (i prefer chocolate. do not use graham cracker pie shell!), cream (cool whip works great) or whipped topping (cool whip works great), almonds

vermicelli, shell pasta, rotini pasta, grated romano cheese, diced green peppers or 1/2 cup red pepper, diced red onion, diced tomato, shredded carrot, sliced black olives, italian dressing (i like the 1 you make yourself made with extra virgin olive oil), mayonnaise, mustard, sugar, dried parsley flakes, dried basil leaves, oregano, salt

flour, baking soda, salt, baking powder, ground cinnamon, raisins or 1/2 cup nuts, sugar, cinnamon, nutmeg, apple juice, oil, applesauce, melted margarine

egg whites, salt, lemon juice, sugar, cocoa powder, whipping cream, sugar, fresh raspberry, shaved dark chocolate, melted dark chocolate, for drizzling