144 penne pasta sodium Recipes

cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste

penne pasta, sliced onions, butter, minced fresh thyme or 2 tsp dried thyme, minced fresh basil or 2 tsp dried basil, salt, half-and-half cream , divided, white wine or reduced-sodium chicken broth, tomato paste, king arthur unbleached all-purpose flour, shredded parmigiano-reggiano cheese, divided

penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese

water, white wine or reduced-sodium chicken broth, reduced-sodium chicken bouillon granules, boneless skinless chicken breast halves (6 oz each), uncooked penne pasta, sliced baby portobello mushrooms, sun-dried tomatoes (not packed in oil), cut in half, chopped shallots, cornstarch, fat-free milk, tomato paste, salt, shredded parmesan cheese, frozen peas, thawed, minced fresh basil or 2 tsp dried basil

penne pasta (or substitute your favorite type of pasta or spaghetti), olive oil, boneless skinless chicken breasts, diced into 1-inch cubes, herbes de provence, salt , plus, salt, reduced-sodium chicken broth, heavy cream, lemon , zest of, cayenne pepper (optional), fresh flat-leaf parsley, chopped (i usually just sprinkle dried parsley, still tasts great!), fresh lemon juice

extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed

olive oil, shallot, minced, garlic cloves, minced, green bell pepper, seeded and diced, mushrooms, diced, ground sirloin, low-sodium crushed tomatoes, dried basil, penne pasta, grated parmesan cheese, grated reduced-fat mozzarella cheese

olive oil flavored cooking spray, onion, chopped, carrot, chopped, zucchini, chopped, button mushrooms, cleaned and sliced, no-salt-added diced tomatoes, cannellini beans , rinsed well, canned fat free low-sodium beef broth or 3 cups vegetable broth, fresh ground pepper, penne pasta or 6 oz other pastas, grated parmesan cheese

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

smoked ham, cubed, extra virgin olive oil, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, fresh jalapeno peppers, seeded and finely minced (use less if you don tsp like that much spice), salt , to taste, pepper , to taste, reduced-sodium chicken broth, heavy cream, penne pasta, cooked and still hot, parmesan cheese, garnish

sesame seeds, boneless skinless chicken breast, cut in 1 inch strips, low-sodium instant chicken bouillon granules , dissolved in, water, low sodium soy sauce, sesame oil, dry white wine, fresh mushrooms, thickly sliced, onion, sliced in rings, penne pasta , cooked according to package directions

penne pasta, onion, diced, bacon, diced, diced cooked turkey or 1 1/4 cups cooked chicken, reduced-sodium turkey broth or 2/3 cup reduced-sodium chicken broth, camembert cheese, cut in small bits, whipping cream, minced fresh basil, salt, fresh ground black pepper

olive oil, divided, chopped onions, minced garlic, italian plum tomatoes, drained, dried oregano, chopped fresh basil (optional), crushed red pepper flakes, reduced-sodium chicken broth, grated havarti cheese, sliced black olives, grated parmesan cheese, penne pasta

uncooked penne pasta, olive oil, skinless, boneless chicken breast, cut into (1/2-inch) pieces, minced shallots, presliced mushrooms, garlic clove, minced, dry white wine, chopped ripe olives, chopped pitted green olives, diced tomatoes with balsamic vinegar, basil, and olive oil (such as hunt s), fat-free , less-sodium chicken broth, grated fresh parmigiano-reggiano cheese, freshly ground black pepper

penne pasta, frozen peas, olive oil, ham, diced (leftovers ), garlic cloves, minced, fresh oregano, chopped or 1 tsp dried oregano, reduced-sodium chicken broth, dijon mustard, salt & freshly ground black pepper, freshly grated parmesan cheese

penne pasta, blanched, slivered almonds, low-sodium chicken stock, extra-virgin olive oil, garlic, peeled and smashed, store-bought, rotisserie chicken breasts, skinned , boned and cut into 1/2-inch cubes (about 2 cups), frozen petite peas, heavy cream, lemon , zested, kosher salt and freshly ground black pepper, grated parmesan, chopped fresh basil leaves

penne pasta, extra-virgin olive oil, garlic, halved, treviso or radicchio, chopped (about 4 cups), baby spinach, low-sodium chicken stock, balsamic vinegar, fresh lemon juice, kosher salt, plus more for seasoning, red pepper flakes, grated parmesan, goat cheese, crumbled, basil leaves , torn

penne pasta, olive oil, garlic cloves, minced, asparagus, trimmed and cut into 1-inch pieces, salt and freshly ground black pepper, tomatoes, shelled fresh peas, low-sodium chicken stock, grated parmesan, chopped fresh basil leaves